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Yoga With Adriene
United States
가입일: 2012. 08. 30.
WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos.
We welcome all levels, all bodies, all genders, all souls!
If you're brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at-home yoga practice.
Do your best, be authentic, and FIND WHAT FEELS GOOD.
Jump on in! You don't even have to leave your house.
Love, Adriene
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
We welcome all levels, all bodies, all genders, all souls!
If you're brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at-home yoga practice.
Do your best, be authentic, and FIND WHAT FEELS GOOD.
Jump on in! You don't even have to leave your house.
Love, Adriene
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Lower Body Strength | 30 Minute Yoga Practice
Cultivate strength in the lower body with poses for toning, strengthening, and flexibility. This class takes you through a complete yoga practice with a focus on the muscles of the lower body as well as your relationship to the core center.
Let’s go!
I love hearing from you! Let me know how it goes for you in the comment section below!
For more videos like this, check out:
Yoga for Tired Legs:
krplus.net/bidio/YpVraadziq3Zl3Y
Yoga for Your Butt and Thighs:
krplus.net/bidio/gM98damHhLHee4o
Runners Yoga:
krplus.net/bidio/YMyMnpxzlGu8eJg
Yoga for Hips & Lower Back Release:
krplus.net/bidio/eNNxl51pa5aUopg
- - - - - - - - - -
❤️ WELCOME to the Yoga With Adriene KRplus channel! Our mission is to conn...
Let’s go!
I love hearing from you! Let me know how it goes for you in the comment section below!
For more videos like this, check out:
Yoga for Tired Legs:
krplus.net/bidio/YpVraadziq3Zl3Y
Yoga for Your Butt and Thighs:
krplus.net/bidio/gM98damHhLHee4o
Runners Yoga:
krplus.net/bidio/YMyMnpxzlGu8eJg
Yoga for Hips & Lower Back Release:
krplus.net/bidio/eNNxl51pa5aUopg
- - - - - - - - - -
❤️ WELCOME to the Yoga With Adriene KRplus channel! Our mission is to conn...
조회수: 196 358
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