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What do you mean by powering throughthe back keg? I cannot understand it

What is ASMR?

Thanks, I needed this. I’ve been punishing myself all day because I can’t seem to get faster. I’ve been working on this issue for YEARS!! I just need to give myself a break.

24,46

In the public pool i go its impossible not to look forward cause everyone is swimming in thier own random directions and if i don't look forward i clash with others 😅

Muy tarde para Lenny

Muscles atrophy with long term swimming as the resistance is constant,you need to increase resistance to break down the muscle fibres to increase muscle size

wow😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮

I haven’t been able to do the dolphin kick. My body just doesn’t know how to coordinate it

Which hotel with the pool lanes was booked ?

13 years old, I swim 30.37

non-swimmers: it sounds so satisfying! me: *squirtle playing the saxophone on repeat in my head*

Thank you

Body rock butterfly drill. It helps my core, fly undulation, rhythm, and motion so much, is fun, can be sone many ways, and saves your shoulders for the rest of the fly set

Dolphin swimming is hard... would love to see a tutorial

2 kick 1 pull breastroke cause is so easy

Backstroke is the hardest technique to master, almost elusive

You my friend, are not a fish! And you better know that 😆

I almost thought you went an entire video length without saying "800 times denser"; but God! I was glad you didn't 😁

God I love swimming.

thanks for showing the correct forms!

Bonito nada!

With wáter

Biondi drill with Fins

Tremendous form.

Rest of life? No drills. Simply swim all strokes but the butterfly. I am 70 and grew up competitive swimming and know.

Man shave under your arms it’s 2024

100 IM kick drill going into the 100 IM swim drill.

I’m sorry but… What are these dives!? What is wrong with the arms!! I’m doing the butterfly oversweep with my dives and my reaction time has never been better! I’m sooook sorry, I am a sleep deprived swimmer at 12am not looking forward to 2am squad tomorrow 😅😅

Not me as a competitive swimmer literally picking out ALL the mistakes on the second one 😂😂 I’m so sorry my 12am brain can’t handle this😊

My coach: MILLER!! YOU CANNOT, I MEAN CANNOT!! BREATHE AT ALL FOR 25M REPS!! me: *gestures to the boys in my squad in question My coach: YOU KNOW THAT THEYRE LUNG CAPACITY IS TEN TIMES. WORSE THAN YOURS!! me: they’re 3 years older then me! MY COACH: EXACTLY!! YOU NEED AT LEAST TEN BRAIN CELLS TO REMEMBER NOT TO BREATHE!! me: Oohh, that makes sense 😂😂😊

Level 5: An actual block 😂

First 2 are debatable for competitive swimmer 1- looking slightly forward creates a small wave through the water so when you breath there is a dip. 2- Kicking too much 😂😂 I told my coaches abt this and they said ‘kicking too much, for heavens sake, look at Millie! The only reason she’s qualified for nationals is bc she seems to be the only one who actually knows how to powerfully kick 😊😂

Competitive swimmer here who has never put it on either ways 😂😂, I have a ponytail, put the front to my hairline, and whip it over, tuck hair in. I always get surprised when my relay teammates say can you help me with my cap 😂😂

My mother forced me to do triathlon bc I do competitive swimming, that used to be a fear, a fear no more 😂😂

Omg I’m first!! ❤❤ 2,2,2 butterfly drill. Bc I can beat all the boys, they look at me like I’m god, and I can still pull off the graceful act while flying 😂😊 Pin?

Beginner/Intermediate swimmer here! Love to see all the strokes performed so perfectly.

Love all the strokes especially butterfly cause that's what I swam the the scottish nationals for 14 year olds

Bruh! I can put a swimming cap at ease when at age 10! 😂😂😂

i just drink coffee , and do some pushups .

Amazing tips thank you. There’s a guy in a pink shirt, tie and trousers in the video looking very serious, hopefully he is taking in all these great pointers too! 😊

Sir God effort Please note either,1)YOU GIVE DEFINITE TIME TO BOARD WRITING AND Explain Or 2:JUST FOCUS ON VIDEO OR 3: Simply FOCUS ON LECTURE by MIXING ALL,yr NOT GIVING Time to LEARN ANY THING

와 욜라 부드럽다

How can we have this book? Please advise on this. Thanks

Красиво 😊

Yeah .. no.