Dietitian Reviews Olivia Jade Giannulli's Diet (Oh.. Her College Admission Isn't the Only Scandal)
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- 게시일 2021. 05. 23.
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Hey everyone, I’m Abbey Sharp, welcome to Abbey’s Kitchen. In todays video we will be reviewing Olivia Jade.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations to Olivia.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies. There is a lot of extreme dieting/ pro ED content here, so feel free to skip this video if it’s not supportive to your recovery.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
pubmed.ncbi.nlm.nih.gov/25086...
pubmed.ncbi.nlm.nih.gov/25086...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
pubs.acs.org/doi/abs/10.1021/...
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RESOURCES FOR DISORDERED EATING:
National Eating Disorder Information Centre (Canada) - nedic.ca/contact/, 1-866-NEDIC-20
National Initiative for Eating Disorders (Canada) - nied.ca, 416-859-7571
Sheena’s Place (Toronto) - sheenasplace.org, 416-927-8900
National Eating Disorder Association (USA) - www.nationaleatingdisorders.org, 1-800-931-2237
Academy for Eating Disorders (International) - www.aedweb.org/home, 1+703-234-4079
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
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abbey said she’s a little low on calories but i would think that a serious athlete needs WAY more calories than that?!
🤣🤣🤣🤣🤣🤣 lmao im dead ya took me a second but this comment took me out
Ahahahha
BAHAHAHA
Lol you bad 😂😂
This is actual gold
I'm over her 7 months pregnant eating a massive spoonful of pillsbury chocolate frosting shouting "Abbey's not gunna like that protein-less salad!!"
😂
LMAOOO
Not pregnant but had the exact same thought 😋
I see chicken under the lettuce and celery though
Love!!!
When Abbey starts throwing shade. . . IT JUST GOT REAL! 🤣🤣🤣
😂
@@AbbeysKitchen why you throw shade then ask people to be kind when you're not.
As we say in France: 'A fond' 😂😂😂
@@Be1smaht Relax it's a joke
@@Be1smaht that’s how she is....she’s not a good person AT ALL
As Italian myself, we usually don't fry in olive oil. It's more expensive than regular cooking oil and taste different. Olive oil is used mainly to season food
Yes us lebanese do that too
That makes sense, what oil do u use for cooking if u don’t mind me asking
@@Polinaparvanova there's sunflower oil or it's refered to "frying oil" at least where i come fron
Interesting, thanks for letting me know
very true
-an Italian
Could you please review Emma Chamberlain’s diet again? Her Harper’s Bazaar video was a huge misrepresentation of how she seems to actually eat. She talks about what she eats in pretty much every video, and it a) isn’t nearly enough b) only a handful of different ingredients and c) seems to be the worst possible diet for someone with IBS and cripplingly-painful stomach issues like she has said she has.
It does seem like Emma relies way too much on caffeine than actual food for fuel.
I'll have another look!
didn't she admit she had an eating disorder? kinda sad, she seems like a nice girl
Oh yes a lot has changed and not for the good sadly
Misrepresentation? Isn't that what she wanted to show tho? Because it's not like some from HB went into her pantry or sent a paparazzi to check on her meals lmfao
Actually, I watched the full video and the “too much” was in reference to the avocado, where she had said previously, “is it possible to have too much avocado in a day? They put so much here, and I already had a lot this morning.” I appreciate the warning there, but the context was surrounding the avocado, not the volume to my understanding.
Thank you for letting me know!
I go to USC and was accepted the year Olivia Jade was, so the scandal really bothered me. I am LOVING these roasts.
Thank you so much for this video. I have recovered from my ED a few years ago and I am actually studying to become an RD currently, but these videos were some of the ones that got my ED started. It is so nice to hear you speak about honoring your body in every video. Thank you again, Abbey!
Thank you! I'm so glad it is helpful for you
"...and daughter of convicted felon.." the yell that I let out. LMFAO!
Lolol
Why does everybody always eat just one piece of avocado toast 😩
Don’t worry I eat 2
I know right? You don’t just eat one slice of French toast
I eat one piece because I know my stomach will be upset after 2 slices. My stomach just can't handle that much food so early in the morning.
I don't really eat breakfast, but on the weekends I love 2 slices with avo smash a squeeze of lemon salt and pepper with eggs and chili flakes.
..if I'm hungover it may be 3 slices - I'm not sorry 😅
I have four pieces of bread with one avocado spread throughout 😂
"convicted felon Lori Laughlin" knocked the wind out of me 💀💀💀
I cackled out loud at that lol never liked that woman and think she should have gotten more prison time especially bc she still seems to feel no remorse and fought the charges.
😂🤣😭... I got a good laugh too.
I love describing her as a convicted felon instead of mentioning that she was an actress on full house
SAME
Damn why does nobody eat dessert on the internet lmfao
😫
Hahah for REAL! I eat something sweet every single day 🙊
@@brieannaperez6848 i eat a second dinner🤣 savoury girls unite
@@brookejamieson1523 yess! I’m starting to turn into a savory girl too 🤣all the potato chips and salt haha
@@VHale-yz7hc well even if it's a little apple or orange or some yogurt or some little ice cream... haha
Actually in Italy we don’t fry with olive oil. Or at least not in my household. We use seed oil. Olive oil would be wasted if we had to fry something with it. And it burns really easily, so it’s not the healthiest oil for frying. (But I’m from the north, I can imagine people in the south frying with olive oil and I have nothing against it).
What kind of seed oil? in my country we primarily use sunflower seeds oil
@@1005gaga sunflower seeds oil is at least what many use cause it has less fats, some use peanuts oil (I think it's called in english). Olive oil actually is used to like "toast" the food in the pan though.
Absolutely, mia mamma non userebbe mai l'olio d'oliva per il fritto, specialmente extravergine. Anche perché ha un sapore troppo forte, copre tutto! In my household we use seed oil as well.
@@1005gaga rapeseed probably? That’s what we use in my household - olive oil on the stove, vegetable oil in the oven.
Interesting, thanks for sharing!
Abbey, you're the first youtuber I've bought a sponsored item from and I gotta say, the Built Bars totally live up to the hype! Yum!
Aw thank you! So glad you like them!
Loved the last part of the video, it was pretty helpful to imagine how we can improve the way we eat and I'm gonna try those options. 🥰
I'm glad that was helpful!
Thank you so much for providing this free of cost. Im almost in tears bc Ive swung swung from binge eating disorder to anorexia to bulimia to possibly the one where you're obsessed with the help eating the one that starts with an O. I just want to be healthy and balanced. Not controlled by the urge to fill a void. I really can't thank you enough. I'm about to watch all your videos (in time).
Wish you the very best in life.
Abbey you literally make me feel sane again!! .. i always think im eating too much and you always give me a reality check
Thank you abbey for all that you do! 💗 It’s so easy to fall into the trap of diet culture! I have been enjoying my life a little more and also learning new things! & I’ve learned that just by tweaking my fave meals can make me feel satisfied and satiated for a longer period & I don’t have to eat a whole box of Oreos because it’s the first thing I see 😅 I’ve tried your tips and it really helps to have well balanced meals!
I'm so glad my tips and channel are helpful for you!
I feel safe here. I feel normal. I’m trying to intuitive eat and watching your videos are so helpful!!!
Hi Abby! Just wanted to say thank you for all of the content you’ve made in the last year, since it has helped me build a better relationship with food, try all kinds of different plant based proteins and vegetables, and, most impressively, be able to let go of my binge eating as a natural result of just having a better mindset around nutrition thanks to you and all the lovely people you feature on your channel. Sending so much love ❤️
I'm so glad it's been helpful for you! ❤️
Hi Troy
LOVING the new intro! 💖
Thank you!
I don't comment often on your channel but.... THANK YOU. I've when from underweight to overweight in over a year and you tips and content made a huge change in my relation with food. For the first time, it's not an enemy or a crutch. I can finally enjoy it. It really changed my life! Thanks again, and again! I'm forever grateful! ♥️
Thank you so much for sharing! I'm so glad my videos have been helpful for you ❤️
Love it! No matter how much I “know” about nutrition I still learn something every time! 😊
I'm so glad!
Thank you Abbey for all your vids, you are helping me heal my relationship with food more and more
I'm so glad they're helpful for you!
Love the intro collage 💖
Thank you!
Video sans continuous background music is the BOMB - thank you!!! Funny tiny bit is perfection. THANK YOU.
Glad you enjoyed it!
Omg I loved the new intro of your video 🥰🥰🥰 so cute to see O and E in it
Thank you!
Your videos have really helped to get a more realistic view on eating and people online. It's now much easier to see through the rose lens some celebs like to show online, it actually helps with having a better relationship and understanding about food and nutrition ❤️❤️
I'm so glad they've been helpful for you!
I want to see what Laurie Loughlin eats in a day in jail.
You can! Prison menus are published and follow state dietary guidelines. Find out which facility she’s in and boom... you too can review her “what I eat in a day”
The shaaaaaadeeee damnn
regardless of state guidelines, carbs predominate, i can almost guarantee
I found you at the beginning of quarantine last year, and let me tell you, I couldn’t be more grateful for the work you do and the videos you make! Thank you so much!!! I feel so confident in my ability to make food choices that respect my body and mind and feelings, I have incorporated more foods than ever before, and I no longer feel “in the dark” concerning nutritious additions to my food. I feel fuller, fueled, and fantastic ;)
Also, the cut always you do to the office clips will always keep me coming back for more 🤣
Thank you so much, I'm so glad my videos are helpful for you!
Abby! Your haircut looks so good on you!!! So pretty and so smart!
I love you Abby there's nobody on KRplus quite like you, and your awesome!
With all of the misinformation based on pseudoscience out there on nutrition, weight loss and health, I think it's more important than ever that we have somebody who is qualified breaking down the facts for people. And your doing it at the same time as being hilarious!
Aw thank you so much!
The new intro is soo pretty 💖
Thank you!
I am so thankful for you talking about combining protein with carbs post workout. I am pretty athletic, and it doesn’t get recommended enough! ❤️
I’m so glad that’s helpful!
YESS excited about this one - always love your takes Abby
Thanks!
Am I the only one curious about Abbey's workout routine? Im requesting a week of workouts! I feel like ill freak out when she does this idea!
Once again I am begging for a review of Megan Margot. Loved this vid Abbey!
I'll have a look!
Love the intro Abbey!❤️
Thanks!
Always great watching your analysis! Much love 😘
Thanks!
I love your Channel, Abbey!
Thank you!
Ooh, I need that SHIRT!! yesss 😍👏🏼 we all are snacks haha
They are available for purchase on my website, and the proceeds go to Sick Kids: abbeyskitchenshop.com/
Love all your streams I love to see more of your videos in the future
was looking forward to this one!!!!
I hope you enjoyed it!
I 1000% understand and respect why Abbey doesn't show her kids' faces, but they're so cute from the back that I just want to see them from the front lol
Lol they are v cute from the front too haha
I respect Abbey's decision so much! Especially after seeing so many family vloggers essentially exploit their children.
@@OhItsTanvi yup
They have their privacy and integraty, i agree with not showing the kid
OK, someone help me out... what part of the diet was "scandalous"?! Is it just me or are the titles on these videos (and the facial expressions on the thumbnails) getting more and more "clickbaity"?
I agree. That was my exact thought. Olivia’s diet for the day was fairly balanced & good. She definitely chose that title to draw on the “scandal” factor. Pretty disappointing...
@@fabforeverful yes, i’ve noticed that. it seems like she cant or doesn’t realize that most people don’t eat completely balanced, let alone everyday. making yourself eat balanced everyday seems to be counterintuitive to intuitive eating. some days you need more of one thing than others, and ik she knows this, she’s a dietician, but her videos seem to have been swaying towards criticizing regular, not super balanced, but overall healthy diets, rather than her original videos where she criticized big diet culture issues within wieiad videos. it’s more her titles and facial expressions rather than her actual content
That was a play in the college admissions scandal. Olivia jades life itself has been scandalous
@@britdurgin8534 Yes, I got that part. But it implied that there was another scandal, meaning her diet, which wasn't the case at all. Trying to get clicks by implying her diet is also scandalous when it isn't, is cheap clickbait.
@@chadi_g Preach it. Well Said.
hey Abbey! I think there’s a mistake with the trigger warning time stamp in the video. at 15:37 you say to skip ahead and on the screen it says 14:03 but that would be skipping back! Just wanted to flag that, but I loved the video as always! 😊
I just, I'm not a fan of the adding the convicted felon parent stuff around her for clicks.
Oops sorry about that error!!
You pointed that out in a super kind way 👏
I finally figured out who Abbey looks like..January Jones, it was killing me every time lol
Aw thank you!
Yes! I see it! I think she looks even more like Claire Danes though. :)
Yes! Or Candice King!
Love how we are saying nice things behind Abbey’s back, like she won’t see the comments- cute as can be, with sometimes spicy word choices!
Maybe like her sister?
love the new intro:)
Thanks!
Hi Abbey, great video!
One feedback point: could you, when talking about temperatures, include the °C on the screen for us lazy Europeans ;).
Very informative, like always! Great job :D
Thanks!
Thanks for the feedback!
Thank you Abbey, for another great video to eat my not totally healthy lunch( 2 corndogs, veg and hummus and a mini milkyway) with, and another reason to be grateful for recovery.
Sounds delicious!
I’m OBSESSED with Built Bar!!
I'm so glad you like them!
So what in her diet is “problematic” like the college thing? With how you opened the video...
Click bait?
As Spanish the thought that someone would cook or fry with something it’s not olive oil or that someone might think olive oil it’s bad HORRIFIES ME!
Same with the Portuguese in me. Lol I always have some spare olive oil at home because don’t want to run out. 😆
😫😫
Who said that
When I learnt that americans used butter to cook and I was o__o
@@HeyPaulaCooper i mean we use oil too...
Thank you again for another great video, as usual I learned something new.
I'm so glad!
Omg that intro is so good 🙌
Thanks!
When she said she had a lot for breakfast, she was referring to avocado specifically.. In the video she says they put alot of avocado in the salad and she already had alot for breakfast so she didn't want to have all of it. She didn't mean she had a big breakfast. Just to clarify 😅
Thanks for letting me know!
The title KILLED me lmao
😂
I love the Built Bars so much!!
I'm glad you enjoy them!
omg loved that new intro such nice pics
Thanks!
When I saw the title I thought 'Giannulli' was the name of some new and weird diet
😂
That’s Lori’s husbands name
Oooooo yess the new intro is awesome!
Thanks!
Hey Abbey - I just found your videos and looove them. Any recommendations for a family-friendly, vegetarian heavy cookbook? I'm about to have my second child and struggling in the meal department lately.
Love the new intro❤️❤️❤️
Thanks!
i thought her breakfast was way too small. i would have two slices with 1 whole avocado and 2 eggs 😂
Sounds great!
same LOL i need to get through work til lunch and i’d be hungry with just one slice
That’s what I do too!
Like an actual meal?
Plus fruit yogurt as a side🙋🏻♀️
I found this title really clickbaity and irritating. Abbey your videos are good enough without these titles and thumbnails...
LOVE the intro!😍
Thanks!
I've been trying to cut back on sodium a little bit and was shocked to realize that veggie straws are so much higher in sodium than my favorite salt and pepper kettle chips. So now I just pour myself a little bowl of kettle chips and I'm much happier.
enjoying these reviews. this is the first time i've seen/heard this kid talking when she sounded like a real person. side note: her parents didn't just go to 'jail', they went to PRISON. As a retired SoCal cop, i can attest to the fact that the two facilities, even those for the rich and famous, are not alike. and, of course, since my dentist was caught up in the same tuition scam, i've avidly followed the news.
Did your teeth ever make it into USC?
Nice to know _Velma Dinkly_ is still solving crimes.
Not exactly the fuel I would expect for a college level crew athlete, but then again...
thanks for the tip about sprouting brown rice!!!
Glad that was helpful!
Love the new intro🤩🤩🤩
Thanks!
Hey!! Could you do a review on Emma Chamberlain's diet in her latest videos? I've noticed she is barely eating a salad at lunch and no breakfast at all and it makes me kind of concerned, not only for her health but because I know that for people like me who struggle with our relationship with food it can be pretty triggering...
I just want to remind you (and anyone else feeling like this) that what KRplusrs show in their videos is not all that they eat, it's just what they ate on camera that day.
I'll have a look at that
Hasn't Emma admitted to having an eating disorder? It's wrong for her to share/promote her diet, if that's true.
I feel it would not be a good move for Abbey to re react to her diet, she has a big following and I feel like it would seem like she's using her for clout (since she reviewed her eating habits so recently)
If you want to talk about white privilege and college admission, please also mention the LONG history of 'legacy' entries (mostly for MALES) who have parents who made fat 'donations' to their alma mater to grease the skids for Jr. .It's been going on for generations. While I don't approve in any case, I can't help but notice that everyone punished in this incident was FEMALE.
I don't know too much about the whole scandal. But her husband went to prison too, I think for longer. And there were other non-famous people charged.
I will have a look into that!
@@Laura-tv2dx I think she means the students that were exposed in the scandal were mostly female, rather than the parents that went to prison or paid fines.
@@erinmccleary919 Were students punished though? Some were unenrolled from the schools but that's only fair because they didn't earn the spot to begin with.
@@Laura-tv2dx dear lord😩 I said exposed, I didn’t say they were punished. I’m here to watch a video about food, not discuss the college scandal. I was simply clarifying.
I judged you from freelees vid because i was a new vegan and just wanted to stand up for animals but after being vegan for a few years and watching you i love ur vids !:)
I missed the scandal, good info as always though, thanks so much! Also, could you do a video/videos about breastfeeding nutrition and maybe why we "need" to take prenatal vitamins, just an idea :)
Hey Abbey! Can you make a video about gut problems and diet changes? I know many people nowadays that deal with crohn's or ulcers or chronic gastritis!
I'll put this on my list to discuss! I have a video about low fodmap you might find helpful: krplus.net/bidio/pbSXm2iMk3iWqHY&ab_channel=AbbeySharp
It’s a crime the way she threw that egg on the pan in the beginning
😂
Gotta give her props for cooking her own food, though.
She was trying a TikTok hack, it’s said if you throw the egg on the pan like that it cracks perfect everytime, she was just trying it 🤷♀️
OMG thank you so much for debunking the olive oil and deep frying myth!!!!
So glad that was helpful!
Just placed my first order for the Built Bars (with 15% off thank you very much). They have a Birthday Cake with Sprinkles flavor??... oh my, sign me up! And I love the new opening to the show Abbey!
Great! And thank you!
There was definitely chicken in that lunch salad. There's 3 large visible chunks around the edge of bowl at top of screen, once you see that, it's possible to see the whole layer of it under the avo/celery/leaves.
I don't want to defend this annoying privileged girl but we can't just ignore what's actually in her salad
I agree, I thought it was pretty obvious! I was surprised when Abby started talking about it not having any protein.
Definitely saw the chicken in the salad--looked like most of it was hidden under the lettuce but you can see the white shredded chunks
Sorry about that, it was an accident! Thanks for letting me know
Interesting! Could you do a video on iron and iron absorbsion(what do and what to avoid)? Bc iron is really important for feeling well, but hard to get educated on.
E.g. my iron is low(bc of my cycle), but can't seem to increase it through food. Now sublementing with prescribted sublements, but I like to know more about iron absorbtion through food.
I'll put this on my list!
OMFG, I LOVE THE CUTE INTRO!!!
Thanks!
Just ordered a mixed box of bars and a mixed box of bites with your discount, excited to try them!
I hope you enjoy them!
I love you Abbey but contrary to the video title, there wasn't a lot of scandal in her diet...if anything it was scandalous how Olivia Jade's diet involved no lemon water or green celery juice!
Haha, oh yes, our five-year-old says he loves burgers (which in our household is a beef patty, lots of veggies, Gorgonzola, red-wine-onions, bacon etc.). What he means is that he loves the bun with ketchup. 😂😂
i love it when your videos are sponsored by built bar haha
Love seeing you try them
I'm glad you enjoy it!
Thanks for the info about olive oil. I’ve been avoiding it since several people say it’s toxic to cook with!
I'm glad that was helpful!
Abby! I am struggling so much with Hunger. I've been trying to do the hunger crushing combo for every meal. And supplementing with a protein shake or Lara bars between meals because I just can't deal. I'm taking metformin and I know youre not a doctor but it's driving me NUTS that I'm thinking about what I'm going to eat next while I'm eating eating a meal or snack. It distracts me from doing my job and getting other things done. I'm sure I'm not alone. I'm already overweight so I'm nervous about eating more since I'm already eating about 2400-3000 calories a day and I cant.stay.full. or atelast not full, but not be chronically hungry all the time
HELP
I’m not Abby, but until she replies with professional advice I just wanted to ask- are those weight loss macros for you? If so, a little hunger is unavoidable. If it’s really intolerable you might want to eat a little more. You’ll have more energy to train harder! Or just increase the percentage of your food coming from protein? Good luck xx
please make a video on Erin Rutherfords “what i eat in a week” videos! I’ve really enjoyed her videos and would love to hear your opinions on it :)
On my list!
Love the intro!
Thanks!
I got inspired and bought the variety packs of the built bars. They are good!
I'm so glad you enjoy them!
Love the video! Do you have any advice for people who have a hard time eating foods they aren't craving in the moment? I tend to get bored very easily with food and I have a hard time getting in enough calories
I can put this on the list to discuss in a video!
Awesome!!! Thank you 😁💛
Oo I love the new transition! The pic with you & the boys is so cute
Thanks!
BUILT BARS ARE AMAZING!!
love the new intro hehe👀
Thanks!
I taught myself to like broccoli by easing it in and trying it in different ways. I ended up going from hating it to likeing it so much that it’s my favorite vegetable now. 😅
That's great!
I did the same! Ate a few bites at a time and by the end of a year, I was craving it daily!
Abbey, I normally really enjoy your videos and have found them very educational as well as made with a lot of empathy. Plus, you're a badass mom and business-woman and my birthday twin :)
But I have to point out two things here (I should preface this by saying that I'm by no means a fan of Olivia's):
1) I found the sensationalist title and intro unnecessary - along with you picking apart her (taken out of context, from what I'm seeing in the comments) comment about having had "so much [Avocado] for breakfast", it made her diet appear to be much more problematic than it seems to be.
2) You're better than spouting stereotypes like "she's part Italian so she probably fries with olive oil and likes eating tomatoes".
I would love a video about calcium.. for us 50'ish women concerned about bone loss. Love your channel!
I’ll put this on my list to do!
As someone with a lot of food phobias related to chronic nausea/anxiety, I always love the tip of food chaining and then instantly forget it. I need to really write it down to try it out
I'm so glad that's helpful!