15 Min Yoga Flow For Flexibility & Mobility | Feel Good Yoga

Hope you guys enjoyed this practice!✨
If you want to deepen your yoga journey grab a copy of The Free Boho Beautiful Yoga Guidebook - flow.bohobeautiful.life/yogaguidebooknow

The most complete fifteen minute yoga I've ever done. The perfect blend of flexibility, strength, balance, mobility, and even detoxification with some challenging twists. I always feel ELATED after this one. bless ✨

I've been watching these two for over a decade. She continues to have beautiful poses that truly demonstrate when someone says yoga FLOW. Just watch her transitions...amazing and beautiful. Thank you Juliana!

You don't know how lucky you are. To be able to move your arms up and down please be grateful for everything

Great class. Every morning I do at least 15 min. alongside you and/ or Mark, I have an amazing day & no pain or tightness anywhere in my body.

Another masterpiece from Boho beautiful. The practice, sound, images, all made a high quality online yoga class. Thank you for sharing this Juliana n Mark ❤

I have been following your vidoes for 9 years, gaining inspiration, peace and yoga growth.
This summer you have visited my beautiful home, which is exhilarating! Now I am sharing this video with all of my friends, so they can also be proud of where they live.❤

This made me feel super awake and energized for my day ahead! 💗

Dear Julianna,
Thank you and Mark for your beautiful videos and for sharing the life of your family and advocating for animals, in such an inspirational way. You are a kind-hearted role model and a lovely soul on this celestial planet! 🩵
Thank you

I'm definitely doing this repeatedly this week❤

My mornings start with you guys for more than a year! I’m so grateful for what you do! Thank you ❤️

I just want to say thank you very much for all of your awesome videos! I really love what you do, keep up the good work!

Your amazing it made me relax before bed thank you ❤

Love all your teachings it's the beginning of my day.

Thank you always! 6 years of practice with you guys 🙏🏻✨

You are the person who made me want to do yoga everyday and I tried for years. Thank you so much. I've never seen a yoga like yours.

I'm so glad I was finally able to watch this series. It was a great journey.

Thank you, just what I needed 🙏

Your kid is super cute! Thank you for your lessons. I practice with them every day and they are life changers

I've been watching you guys for years and continue to love your videos each and every time! Only ones I want to do my at-home practice with ❤ Thank you both!

I’ve been doing yoga with you guys for so many years and I’m so grateful you are still making amazing content 🙏 thank you so much

This DEFINITELY woke me up! Had me sweating by the end. Will definitely do this again, thank you!b

IT WAS AMAZING...THANK YOU SO MUCH...

This might be one of my favourites! First yoga practice after a few days of a meditation retreat- so sore!. Feels so good now. Loved it. Thank you thank you 🤍✨🙏🏼🙏🏼🙏🏼

thank you for this flexibility class, super for the morning start!

Thank you for this amazing short practice, just what I needed to get back into the groove! ✌️💕

Thankyou beautiful family.

that's absolutely perfect. it combines all my fav yoga positions for mobility and relaxation. thank you! i personally would like some more pilates (with weights!) videos... i'd love that

Namaste 🙏❤

Hello my name is Nidia, I love your yoga .I am from Panamá. Como here Panamá please ❤❤❤

After an intense workout and deep tissue massage I woke up this morning and could barely get out of bed. This practice was the perfect exercise to re-energize my sore muscles. Thank you Giulia! Wonderful class!

in the evening I saw that a new video had been released, I was really looking forward to the morning to do it😄 the title reflects the content word for word, it feels so good in the body, thank you!💖🙏

Complete yoga make beautiful 😻 so never feel free from thought it only make empty to emotional

The nature showing introduction is so beautiful and breathtaking. Thank you for another great yoga practice.

Thank you so much for Guiding me and My Spouse.
At the age of 40+ we are feeling very energetic and enthusiastic after practicing Yoga with you.
We are from the Cleanest City Indore (India)

Absolutely loved this practice !!! Thank you Mark and Juliana 🙏💞

Thank you for all your videos! I am so so so grateful 🙏🏼 Sending you blessings and love 🧡

Thank you so much! This really enlivened my body and spirit!

Thank you thank you thank you ❤

You are an inspiration!

Thank you for yet another beautiful practice. Namaste.

Thank you for this magic practice ❤

I love it ! This rejuvenated my flexibility and muscles as well

I love the music in this one! Thank you for all your videos!

pure bliss! Thank you very much❤

This is such a beautiful practise, thank U❤ greets from Switzerland

Wow, beautiful video, editing, and flow. I feel so refreshed and open.

loved the energy! great flow

This is an awesome combination of movements ❤🙏

Loved all the postures in this flow. Feels good to have a good stretch. Thank you!

Thank you for this sweet class 🧘‍♀ ❤

Thank you😊Perfect morning stretch.I was in Alaska with you❤

This was gorgeous! Thank you so much ❤

This felt GREAT! THANK YOU!

In love with yoga❤ of boho 😊

This was blissful. Thank you❤

Thank you so much .....❤I've been waiting for this

Thank you so much dear ❤❤❤❤❤❤

This is amazing, I feel great ❤

Wow incredible experience 🤯😁

Thank you very much ❤❤❤

Perfecta combinación compactada para estirar y volver a fluir con mis movimientos favoritos!! Muchas gracias por tanta ayuda!❤❤

New level one again ❤

Thank you 🙏🌸💖

Felt really good thank you

Beautiful practice!!🩷🩷🩷

Nice flow after my long walk. Thank you x

Thanks my dear❤

This was perfect 😍

You’re so beautiful and graceful.

Loved it ❤

Thank you, that was perfect for me today!❤

beautiful truly rejuvenating 🙏

Very beautiful session!

I Loved it!❤

Thank you always 😊

Loved this one!

Thank you so much

Thank you so much ❤

Perfect ! ❤❤❤

AWESOME!!!🙂

Very beautiful 😊👍

Love.
You guys. Love.
❤️
🙏🏻

Bedankt

Danke!

Thank you!

Beautiful 😊🥰

Thank you ❤❤❤❤

Thanks you❤

Beautiful

Thank you ❤

Sooo gooood

Вы молодцы. 💙💛🙏

Beauty 🎉😊 namastè

First workout of the year ! (9:57 am 1/1/24

Grazie❤❤❤

Thank you

Paldies!🙏❤

Thank you so much I like Work day so much thank you 🔥❤️👑🎉

Where are you exactly? Want to go to Alaska! Recommend me something please. ❤️