Salad 🥦 that burns belly fat, I lost 25 kilograms in a month.
소스 코드
- 게시일 2024. 03. 25.
- This salad is a real vitamin treasure! The name of the salad speaks for itself; Vitamin salad is very healthy and at the same time light and tasty. This salad is suitable for daily consumption. The vitamin salad contains the following ingredients: fresh cucumbers, cabbage, carrots, apples, red onions, lemon juice, spices.
The ready-made vitamin salad contains vitamins: groups B, A, C, E, K, PP and minerals: potassium, calcium, magnesium, phosphorus, iron, chlorine.
It helps maintain the circulatory system, improves metabolism and strengthens the nervous system. Consumption helps to restore and strengthen the body's defenses, has a positive effect on blood vessels, stimulates appetite and improves digestion.
1/3 cabbage.
Salt and cane sugar.
1 carrot.
1 fresh cucumber.
1 large red apple.
1 red onion.
1 lemon (juice).
50 ml olive oil.
20 grams of honey.
1 teaspoon mustard.
BON APPETIT!
If you like my recipe, like, comment and share the recipe with your friends! Thank you all!
#recipe #yt:cc=on
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I liked the salad. You cannot lose weight with honey. Losing 25 kilos in one month is very exaggerated. I never believed it. I don't believe it, I won't believe it either. I will make the salad and eat it. He doesn't care about losing weight. Anyone who says they lost 25 kilos in a month with this salad should respect themselves first. Thanks for sharing. Not for 25 kilos.
Sorry ❤️
It should be 2.5kg with exercise
@@anamikaarya9295 Thank you.
25 kg😂😂😂😂 in un mese mangiando sano e non certamente un' insalata al giorno, puoi perdere benissimo 5 kg, ma non 25, quanta ignoranza!
Laßt aber die Kirche im Dorfe! 25 Kg in einem Monat,das stimmt nicht,bei aller Diät niemals,das wäre krankhaft unnormal!
Nossa deu água na boca. Parece uma delícia 😋😋😋 obrigada pela receita,irei fazer.❤
Thanks for the video, can't wait to try it ☺️
I like your recipe. I will definitely try it.
Thanks for healthy diet.
Thank you wow this is beautiful
Thank you so much I really like the way you doing it I will make it tomorrow ❤
Vad gott tack för recept
Greetings from London thanks so much for this yummy recipe will definitely be trying this soon continue to inspire us with more healthy recipes ♥️
Minden lehetséges
Csak kitartás kell.
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It looks delicious! I will make tomorrow for lunch.
Sensacional! Obrigada 👏👏👏
Adorei!!❤
Que rica luce esa ensalada y excelente presencia. Me encanta. Felicitaciones 👍
❤️❤️❤️gracias
Hola! Soy de Guadalajara, Jalisco (México) 😃 la acabo de preparar y quedó deliciosa! 😋
Pero te aseguro que jamás vas a perder 25 kilos en 1 mes, y por otro lado aviso que esos ingredientes inflaman el estómago
Maravilhoso essa salada ❤
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Woooraleee que rica ensalada, muy nutritiva y fácil de preparar 😋, gracias por compartirla 🤗🇲🇽 🌻, abrazo desde el hermoso municipio de San Juan Jiquipilco, México 🇲🇽🌲
Yf🤣🤣😂😄😁😋😍😚😅😍😎😍😘☺️😘☺️😢😘🍇🍉📌📊😂 0:56
Looks delicious, will try it.
I love the background music
Thank you 🤩
Buona non vedo ora di provarlo ❤❤❤
The salad looks fabulous and I love the music 🎶
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
gostei muito das duas salada vou faz ❤❤
Thank you for sharing,I’ll try it❤
Thank you for your support ❤️❤️❤️
😢 Non credo a queste ricette miracolose... mangiare meno, più vegetali, muoversi di più. Segreto svelato 👍
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🎉buena pinta y bien saludable ...gracias por conpartir
Muchas gracias ☺️
Thank you.i will try.
Gracias por compartir su receta de ensalado ❤
❤️❤️❤️ gracias
Looks delicious. Thank u for sharing
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Děkuji, 😊 zahrada mých snů 🥰🌞
La magie 🔥
Samozrejme, že je to hlúposť!!!
😍 Such a lovely video! Wishing you all the best in your future endeavors!
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Ich werde diese Rezept machen aber ich glaube nicht an diese Gewicht Abnahme von 25 Kilo aber das Rezept hört sie gut an
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Das soll nur Klicks generieren, absoluter Blödsinn 25 kg in einem Monat!
La preparé por qué tengo que bajar 5 kilos 😊😊
A beautiful salad, thank you very much for the recipe
Thanks 🤩
Thanks for sharing this delicious salad. A big hug from New York ❤
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Genial gracias por compartir Rica esalada👍👍😋🙏🙏
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Thank you❤
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
De Mérida Yucatán, México.Gracias
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🥰👍👏👏👏 es riquísima
Vielen Dank für die Info ❤❤
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Merci m, j’espère perdre un peu de poids avec votre recette qui de toute façon ne peut pas faire de mal.
❤je vais essayer mais comme une entree pas pour un regime car il manque encore des vitamines .Les couleurs sont appetissantes 🌹
Sieht gut aus werde ich ausprobieren
Muchisimas Gracias ⭐️
Gracias ⭐️
Thank you for the recipe! I'll leave out the sugar, salt, and honey, but it sounds great! I'm going to try today! :)
❤️❤️❤️👍
Może nie odchudza,ale do obiadu pyszna surówka 😊
🫶
J 'aime beaucoup cette salade 🥗
Mulțumesc frumos!❤
Ok gracias por información 😮
can't understand please English
Mega Lecker. 👍
Wow that's awesome ❤
Gostei! Vou fazer.
Merhaba ellerinize emeyinize sağlık salatanın her çeşiti güzeldir sizde çok güzel yaptınız 🎁😋🥰👍🏻👌🏻👌🏻👌🏻👌🏻
Nice..thank you for sharing ❤❤❤
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Dzięki za przepis warto spróbować salatki😅
@@danusiasowik3671 you're welcome 😍😍😍
@@EinfacherKoch-999 you're welcome my friend 😍😍😍
Natural buenísima 😋
La voy a preparar se ve deliciosa
com certeza deve ter ficado uma delícia, mais foi muito lento e ela ficou ajeitando os legumes no mínimo detalhe , para no final misturar tudo😅, ainda mais a música no fundo eu estava guase dormindo, mais fiquei até o final kkkkk, brincadeira linda 😍😍😍
Agreed. I don't like how slow everything is done. It's stressful to watch.
A receita é gostosa mas o vídeo é chatinho!!
La ensalada se ve riquisima ,pero no bajas 25 kilos a menos que sea lo único que comas en 1 mes. Y aún así dudo que baje uno tantos kilos
No vaa ni miércoles
Très délicieux. J'aime.
Amei vou fazer amo saladas ❤
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Очень вкусный салат делаю часто
+ болгарский перец, укроп, один зубчик чеснока и без меда
Adorei essa ideia. Grata.
Nice recepy.. Thank you very much
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Danke lecker vitamin A
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Vypadá moc dobře.Vyzkousim.😊
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Dr Bayer Dr Bayer q es bueno para la caída de el pelo 😅😅😅😅😅mlp
Life will only change when you become more committed to your dreams than you are to your comfort zone.So get up and try to make your dreams come true as early as possible brother 😊😊
Merci beaucoup
Mulțumesc frumos !
SE VE DELICIOSA, GRACIAS 😊😋🙋♀️
Gostei muito da receita
gostei muito vou faz pra espremeta deve fica um delicioso ❤❤
Thanks for sharing ❤😊
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Gemeldet!!!
Der Salat "regt den Appetit an" ... nach eigener Angabe!
Das ist ja mal ein unfassbares Wunder ... 25 kg abgenommen durch Anregung des Appetites 🤣😂😅😛
Wahrscheinlich ist gemeint ... "ich habe in einem Monat (dem Lebensmittelladen) 25 Kilogramm abgenommen"
Thank for sharing i'm going to try it too I love it mostly when you don't add garlic, am allergic to that one, thanks
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
Looking delicious 😊
Thank you ❤️
A mi lo que me fascina es la cantidad de peso que pierde en cada una de sus recetas y que siga viva.
😂
😂😂
Love it!! Ive followed so many of these diet recipes over the years that I’m amazed that I weigh over 5 kg!! 😊😀😁😆🤣
🤭🤭🤭🤭😃😃😃😃😃😄😄😄😄😄😁😁😁😁
No creo que se pueda perder 25kg en un mes. Pero es una ensslada deliciosa yo la preparo, buena musica también.
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Merci ❤
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Saludos desde México, el comer saludable te mantiene en un buen peso
Gracias por compartir tu receta que se ve deliciosa, te veo desde Lima-Peru, America del Sur
Even if I don’t lose any weight I’ll be happy with the nutrient content. We eat cabbage often, so versatile. Thank you for the recipe.
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Comes solamente eso todos los dias?
Îți apreciez această salată. 👍
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Thanks to share I will try it.
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
25 kg większego idiotyzmu dawno nie słyszałem haha😅😅
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Absolútne súhlasím.
Mucha pajudencia
Oczywiscie,zrobiono taki tytul zeby przyciagnac uwage i obejrzec...szczeze... sałatka jakich wiele nic specjalnego ale zeby schudnac to trzebaby jesc tylko taka sałatke w innym razie zdrowy i kolorowy dodatek do obidu...lol😊😅😂
25 klg in one month. I think you need to check your weight machine???
😂❤️
I think forgot 👓🕶️ somewhere
Pěkná kravina. 👎👎👎
😂
💣💥😂😂😂
Tout simplement magnifique
From venezuela, excelent....!!!!
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Egy hónap alatt lehetetlen 25 kg fogyni!
Das Video geht zu lange , die 25 sind wohl Wunschdenken. Trotzallem ein feines Rezept.
Maravilhoso saudável.😋
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Looks so delicious 😋
Thanks 🤩
Na 3 oder 4 kg aber mehr nicht
I wonder if you meant you only ate this salad for a month.
I liked how the grater gave a nice shape to the vegetables.
Thanks
Nice to meet you ❤️
@@EinfacherKoch-999 Thanks tho I also asked you a Q
Was this salad only? Day and night? No breakfast? No bread? No meat? Just this salad in a month?
I just made this dish, I like it, will make again.
Thank you 🤩
Delicious and easy to make.
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1kg Körperfett sind 7000kcal Defizit, das heißt 10kg sind 70000kcal Defizit, 20kg = 140000kcal und 25kg würde ein Defizit von !!!! 175000kcal !!! bedeuten. Unmöglich, selbst für einen Spitzensportler !!!!
Stimmt natürlich, ganz unmöglich scheint es aber nicht. Empfehle dazu das Buch "Hysterie des Körpers" von Joey Kelly, in dem er beschreibt, wie er zu Fuß Deutschland vom Norden bis zur Zugspitze durchquert, täglich so 40 bis 50 Kilometer zurücklegt und dabei nur das zu sich nimmt, was er unterwegs in der Natur findet (Zitat: "Kartoffeln, Kartoffeln, heute mal wieder Kartoffeln", welche er dann in einer alten Hundefutterbüchse zu kochen versucht). So mag das gehen (wenn man's denn überlebt). Sonst eher unwahrscheinlich - sage ich als ehemaliger Marathonläufer (der z. B. auf den 42,195 Km nie mehr als 2,5 Kg verloren hat. Okay, man war ja auch ziemlich schlank). Allein durch Ernährung? Klares Urteil: Unmöglich!
@@peterrhein6200 😂🤣😂 Hallo Peter -- ganz mein Humor (... wenn man's ... überlebt) -- ich sehe mich dabei schon im Straßengraben liegen und winseln : " Bitte lasst mich hier sterben, ich kann nicht mehr..." 🤣😂🤣 Ganz liebe Grüße von der unsportlichen Fraktion 🙋💐
Actually, i hate salad! But I like the ingredients added. So healthy and delicious.
Thanks for the same ❤
Ακούστε μεγια λίγα λεπτά και θα κερδίσετε ένα καλό γεύμα με τη δική μου συνταγή.....ΠΟΤΕ ΜΗΝ ΤΡΩΤΕ ΑΠΛΥΤΑ ΛΑΧΑΝΙΚΑ ΙΔΙΩΣ ΤΟ ΛΑΧΑΝΟ ΚΟΥΝΟΥΠΊΔΙ ΜΠΡΌΚΟΛΟ ΜΑΡΟΥΛΙ ....ΠΑΡΤΕΟΚΥΒΙ ΚΑΙ ΓΡΑΨΤΕ...ΚΟΒΕΤΕ ΤΟ ΛΑΧΑΝΟ ΣΕ ΜΙΚΡΑ ΤΕΜΆΧΙΑ ΚΑΙ ΤΑ ΠΛΕΝΕΤΕ ΣΧΟΛΑΣΥΙΚΑ ΚΑΤΩ ΑΠΟ ΤΡΕΧΟΎΜΕΝΟ ΝΕΡΌ ΠΟΛΥ ΚΑΛΑ..ΤΟ ΙΔΙΟ ΚΑΝΕΤΕ ΚΑΙ ΜΕ ΤΟ ΚΌΚΚΙΝΟ ΛΆΧΑΝΟ,ΤΟ ΜΑΡΟΎΛΙ ΤΟ ΚΑΡΟΤΟ ΤΟ ΡΕΠΆΝΙ ΜΑΙΝΤΑΝΟ ΑΝΙΘΟ ΚΑΙ ΣΕΛΙΝΟ....ΑΦΟΥ ΤΑ ΠΛΕΝΕΤΑΙ ΣΧΟΛΑΣΤΙΚΆ ΤΑ ΚΟΒΕΤΕ ΣΕ ΟΠΟΙΟ ΜΈΓΕΘΟΣ ΘΕΛΕΤΕ ΜΕΣΑ ΣΕ ΜΙΑ ΛΕΚΑΝΗ...ΤΑ ΑΝΑΚΑΤΕΎΕΤΕ ΚΑΛΆ ΚΑΙ ΤΑ ΑΠΟΘΗΚΕΎΕΤΕ ΣΕ ΕΝΑ ΣΚΕΎΟΣ...ΠΑΙΡΝΕΤΕ ΟΣΗ ΜΕΡΙΔΑ ΘΕΛΕΤΕ ΣΕ ΠΙΑΤΕΛΑ ΚΑΝΕΤΕ ΜΙΑ ΣΟΣ ΜΕ ΑΣΠΡΟ ΞΥΔΙ ΛΕΜΟΝΙ ΛΑΔΙ...ΤΗΝ ΥΠΟΛΟΙΠΗ ΣΑΛΑΤΑ ΤΗ ΣΥΝΤΗΡΕΊΤΑΙ ΓΙΑ ΔΥΟ ΜΟΝΟ ΜΈΡΕΣ ΚΑΤΩΝΤΑΔ ΟΚΕΣ ΤΙΣ ΒΙΤΑΜΙΝΕΣ ΤΟΥΣ.. .....ΛΟΙΠΟΝ ΆΣΠΡΟ ΚΑΙ ΚΟΚΚΙΝΟ ΛΑΧΑΝΟ, ΜΑΡΟΥΛΙ ΚΟΚΚΙΝΟ ΚΑΙ ΠΡΑΣΙΝΟ ,ΚΑΡΟΤΟ , ΡΕΠΆΝΙ, ΜΑΙΝΤΑΝΟ, ΑΝΙΘΟ ΚΑΙ ΣΕΛΙΝΟ..
Thanks for sharing your opinion! Every comment is important to us. We wish you a good day and a great mood! ❤️❤️❤️
@@EinfacherKoch-999 👍
It's really great 💯
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Thks for the recipe. But can I see ur before & after pics?😂
Tolles Rezept.Eine Bekannte von mir hat so 23 kg abgenommen im Monat. Hat aber nur Salat gegessen in der Zeit. Ich selber muss das Gemüse kochen, vertrage ich roh nicht. ❤
Gesundheit!
25 kgs.sure??
Wow thanks for use full sharing friend 🙂
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Tank for this reciep iwill to make them bye