RUNNING A MARATHON WITH NO TRAINING
소스 코드
- 게시일 2021. 07. 17.
- This video is sponsored by lululemon! #thesweatlife @lululemon
Shop now at lululemon.com
Shop Leggings: bit.ly/3fp7ESp
Shop Bras: bit.ly/3foECm5
Check out Lululemon's KRplus Here: / lululemon
✩ CHECK OUT (my company) CHAMBERLAIN COFFEE ✩
✭ website: www.chamberlaincoffee.com
✭ instagram: / chamberlaincoffee
✭ twitter: / chamberlaincof
✭ tiktok: @chamberlaincoffee
✩ MY PODCAST ✩
✭ search "Anything Goes" on spotify, apple podcasts, or wherever else you get your podcasts...
✩ MY SOCIAL MEDIA ✩
✭ instagram: / emmachamberlain
✭ tik tok (lol): emmachamberlain
✭ spotify: open.spotify.com/user/emmachambie
I LUV U,
-emma chamberlain - 엔터테인먼트
She makes me want to get my life together in every single video
And we still haven’t our life together 😭😂
SAME
FOR REALLL
@@Izzy.cooper768 true 😂
sameeeeeee
I'm not even surprised by Emma's sponsorships at this point, she could be sponsored by NASA and I'd have no reaction
yes she literally got sponsored by fucking google a couple of vids ago like GOOGLE!!!!!
I love her, but lululemon is a racist and fatphobic company, she shouldn't be promoting them,
@@ED-lw5iu yeah I heard the backstory of the name and I was in shock.
Fashionberry101 wait what
@@fashionberry1015 wait what is it
can we just take a minute and just admire how much she’s grown mentally.
Fr! I used to not like watching her videos, because her mindset always seemed to bring me down. But recently I started watching her videos again and I’m happy to see she’s in a better mindset 🙂
@@kay-lee8571
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 as a Muslim, this was very strange of you
It’s the money lmao
@@naan2580 why
i too would run a marathon with no training if lululemon sponsored me
wouldn’t we all
@@ashleycortes4427
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 no
@@ashleycortes4427
Islam is the only true religion. I want you to go to paradise after death and be protected from hell. But for that you have to accept Islam as your religion.
Why dont you want to accept Islam as your religion?
@@naan2580 as a muslim, this is very embarrassing of you
As a cross country runner, make sure you’re eating a bunch of carbs before running for energyyyy. I know it can upset your stomach (it does for me too) but if you eat 2-4 hrs before and test out what foods work you should be great! On another note, great job on how long you ran! You do a great job of taking care of yourself while also entertaining everyone. Love you!!
what are some of the things you eat that are carb heavy? i need suggestions lol 😩
@@ellaives5143 i love doing bagels with butter or avocado. best pre practice breakfast (if i eat before morning practice lol)
@@ellaives5143 I heard Bananas are the best because they got Fast-carbs and Slow-carbs.
Basically it means that it'll give you fast and lasting energy.
I wouldn't recommend eating it and run right away, I would wait at least 30 min.
+ Bananas can be really heavy on your stomach. Smash it with a fork and don't eat anything else with it. Avoid on an empty stomach too.
@@ellaives5143 hii i know you were talking to them but I am a XC runner toooo! I love oats in the moring in any form also bananas for some reason have 27 grams so that is amazing and also 1 cup of blueberries have 21 grams. Also some cerals have a lot!! Penut butter is middle with carbs but it is tasting and good to just eat with bread or PB&J. Have a good day😁
pls cus i literally went out for cross country for 3 weeks and i passed out like 4 days ago so i went to the doctor and they said my body mass index was too low to be running like that 😄😄😄😄😄😄😄😄😄😄😀
Emma, you CANNOT run for a long time without eating breakfast and while only bringing a small snack. It is great to eat healthy, but you NEED to eat enough food. If it causes difficulties during the workout, then plan to eat a good amount before. But you can’t just run on basically an empty stomach besides a coffee. Taking care of your health is extremely important. I know digestive issues can complicate things and make this a harder situation, but it’s incredibly important that you are fueling your body and if you’re attempting to run a marathon you should be eating and drinking before, during, and after. It’s important to be healthy and safe, and it’s not too healthy or safe for your blood sugar to get too low.
YESS !!! when she said she wasn’t gonna eat breakfast i was like oh no girlie you’ve gotta eat. i swear you feel sooooo much better when you fuel properly for a run
I totally agree with this comment as a dancer!
Was looking for this comment. So so important.
She has an ed so this message might be hard for her to hear
@@futuristiccat5636 true😞
Emma: *runs 6 miles* “ I did SO bad “ while I’m over here and can’t even run a block
SAME OMG WHEN I HAVE TO RUN A MILE FOR SCHOOL I DIE
Same, I can't even run for two minutes.
Yes you caaaaan it feels great
I recommend couch to 5k (c25k). It starts from 1 minute running and ends with 30 minutes of running. It got me to not hate running. If you need to, you could even add extra lighter weeks before then if you can't run for a minute straight. Basically start really small but consistent. 3x a week, but start ridiculously small. (still dress like you imagine you would for a longer run) Then gradually increase how long you run
SAME
hang on, the fact that you have run 7 miles with no training is actually sick
@@whatsappplus7823 tf
@@tessabehr9208
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 no👍
@@gabyl8189
Islam is the only true religion. I want you to go to paradise after death and be protected from hell. But for that you have to accept Islam as your religion.
Why dont you want to accept Islam as your religion?
@PEACHY P1CKLES
Make up your mind, read up on Islam, and accept Islam as your religion. This is better for you.
why the HECK is no one talking about how GOOD the maroon set looks on Emma like WOOW
yeah i think it rly makes her eyes and skin pop!
everything looks good on her
She has the cutest body! She looks great in them
I'm ur 1k like
Okkrplus.net/bidio/kZWia5-pdKzblYI
Emma: I did so bad *runs 7 miles*
Me: *can’t run for 30 seconds w/out having an asthma attack*
krplus.net/bidio/kb1prJSIe5jZm4Y🔥
same
Not joking at all…., I couldn’t walk from my room to the kitchen without breathing hard…. Very out of shape
@{T} NO CAUSE SAME BESTIE BYEEE
Same but i didnt have asthma i had bronchitis
She makes me crave everything that i never ate or will eat ever
@PinnedbyEmmaChamberlain why are you everywhere 💀
@@felurya
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 as a Muslim I am asking you to shut up
totally, like i hate dates, but i wanna eat it with peanut butter
She’s literally the only reason I’m addicted to iced coffee. It’s bad
I wouldn't have noticed her eyebrows were dyed because they actually look good
@@whatsappplus7823 what are the point of these?? Are you bored or sum??
@@user-zl9xc6ez6k it’s a bot
@@okay4264 .
@@user-zl9xc6ez6k
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
Lululemon sponsorship but they’re not gonna give us a discount 😭
Yeskrplus.net/bidio/kZWia5-pdKzblYI
krplus.net/bidio/f52om5uZaKjZhpw
LITERALLY LOL
bro frrr
RIGHT
I'm low-key terrified at Emma not eating before the run HA like.. empty stomach??
krplus.net/bidio/kb1prJSIe5jZm4Y⭐️⭐️⭐️
same. that doesn’t sound okay to me. but i don’t know, everyone is different.
i would've passed out within the first 3 minutes!
Nah im a runner and my races arr usually on 7-8 am so i either wake up at 4am to eat and not be bothered by the food in my stomach or im not eating anything till after the race, it’s not that deep
Because it will cause side stomach pain
So Emma probably won’t see this but everyone is talking about her eating habits before the run but I don’t see a lot of comments talking about the stretching she does before her runs. As a cross country runner, it’s important to stretch a lot before and after a run, especially if it was a long run. A basic thing to do before runs that are really good for your legs and hips are leg swings and clams (I don’t know if anyone calls them that but okay). Doing these stretches and taking at least 30 minutes to warm up your muscles can prevent injuries in the future.
The reason people are talking about her eating beforehand is partially because people are getting concerned that she relapsed and is restricting again
(Though I'm pretty sure commenting on what people are eating and whether it's good/bad is like the exact opposite of what you're supposed to do if that's a concern)
@@delaneyfinnerin6735
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@delaneyfinnerin6735 Ok, but grammar?
Wow, it's a good tip.
As for me, I started to ride a bike. I think I have to keep what you said in mind.
@@slevinchannel7589 rude
I usually don’t comment here but the only “runner’s high” i get is when I finish a long run and just go home and rest lol. Like the vibe AFTER a cross country meet is absolutely amazing where I just rest and eat large amounts of breakfast food lol
Literally same
yesss eating after a meet is the best feeling ever
@@Taliabunny
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 shut up
For me, it's washing my hair after a run. Why does it feel so damn gooood?!
why is no one talking about how she was sponsored by Lululemon? LULULEMON???
considering she’s worked with LV it’s not that surprising when she gets big sponsorships anymore
krplus.net/bidio/kZWia5-pdKzblYI
this is Emma Chamberlain we are talking about yk?
That's nothing she was sponsored by GOOGLE.
@@biblestudybaddie I forgot about that lmao
she made a coffee before running a marathon, how is she still living
It’s her ED that’s she’s mentioned, I hope she gets adequate help soon.
@@californiacupcake8580 where did she talk about her ED?
@@californiacupcake8580 wait what? She has an eating disorder?
@@irenegutierrez8744 yeah but she doesn’t even talk about it much, not at all recently anyway :/
@@californiacupcake8580 yeah, i hope she’s doing okay. this video was kind of triggering to be honest.
My therapist told me to call my “failures” attempts 😙😙
Thanks for sharing this!
@@orianegidron you’re welcome! 😊
@@orianegidron
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 this is literally the WORST thing to do to make people convert to ur religion
i can tell by ur pfp that ur freaking gorgeous
how is no one talking about the ending, that ballet jump shit was so funny to me ahahaha
Yes, I agree!! The ending was so impressive. It was so much funny to me, too.
It's so adorable that Emma is reflecting in what she did. The mistakes that she made. And the things she should've done. So proud. Just drink lots of water Emma, it's very important.
krplus.net/bidio/fNSBhZWkqaipi3o
She did good!!
@@LifeOfLiana
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 Islam is a cult consisting of brainwashed, weak-minded people. I'll pass.
it’s the way emma quotes “shoot for the moon, land amongst the stars” like it’s a therapeutic affirmation for me
krplus.net/bidio/kZWia5-pdKzblYI
*krplus.net/bidio/e8tteqCLa6fZcmE*
Emma literally inspires me to get out of bed in the morning, eat healthy and exercise like omg what a inspirational woman
Yes, she's such a inspirational woman. I agree. :)
Wtf. Isn’t this just a normal way of living?
I LOVE EMMA, i literally strive to be her in life. she is the reason why i get so motivated. it is literally 12:30am and she is making me motivated to clean my room. i look up to her so much it is insane ❤️❤️
Emma: saying everything in miles
Me (who's not in America): using brain cells to estimate that in kilometres
krplus.net/bidio/kZWia5-pdKzblYI
42km
Emma’s 6 miles= 10km
A marathon (26miles)=42km
*krplus.net/bidio/e8tteqCLa6fZcmE*
YES
“I did bad” BITCH YOU RAN 6 MILES WITHOUT TRAINING BABE THATS AWESOME
I THOUGHT THE SAME
and without eating
LoLkrplus.net/bidio/kZWia5-pdKzblYI
krplus.net/bidio/f52om5uZaKjZhpw
I CAN BARELY RUN 1🤣
Running is really life-changing. No other exercise makes me feel so free and happy
Completely agree
I’m a 29 year old grown ass woman and every time I take a sip of my coffee (from my straw of course) I hear the slurping sound you insert in your videos in my head. 🤣
Have you seen 'Genetically Modified Sceptic'?
He has many Christian-Fans and Muslim-Fans despite being an Atheist;
which shows how unbiased and friendly he is. He would never do Religion-Bashing,
he just discusses Religion,
which is wonderful.
Hahahahahah
I’m a 39 year old grown woman and I do too! Lol I like watching Emma sometimes just bc I like her recipes and seeing all the beautiful Cali views and she gives me cooking and workout ideas even tho I’m old enough to be her mother. She is uplifting. Now anyway. When she was hanging w James Charles and those twins I couldn’t watch that crap. I give her mad respect for being alone and taking such great care of herself and being in LA and healthy and not on drugs or acting like most of the “influencer” douchebags out there
Lol I am doing this right now
it honestly doesn’t even matter if you clickbait it emma, if it’s you i’m watching it always and forever
Honestly I swear most subscribers don’t even read the titles of her videos 💀
YES FR
honestly lmao
I don't even read the title I just watch every single video she posts
Okkrplus.net/bidio/kZWia5-pdKzblYI
I love how everyone in comments are supportive that she didn't run the whole marathon. And giving her tips and comments about how to better herself.
I feel like everyone's criticizing her and being slightly annoyed 😬
@@vanessaadelin nah most of them are just giving her tips because it’s rlly unsafe!! and were worried for her and anyone who would do what she did 😭
krplus.net/bidio/f52om5uZaKjZhpw
@@vanessaadelin
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
Its ok to not be ok ♥️
I know how frustrating chronic mental illness is, and how good it feels to be in control of your body again in any capacity. I have the adhd, depression, anxiety trifecta, so I'm constantly throwing myself into things in the hopes that THIS will be the thing to finally make me be ok. But a few weeks go by, and suddenly the dopamine is starting to slow down. So you find a NEW thing that will make you be ok. And its enraging when people criticize your coping mechanisms, becuase don't they know it's ALL we have holding us together? It feels so hurtful to have people criticism you for pursuing something that makes you happy and annoying for people to insist that you're sick when you've never felt better.
But it's an illusion. It's a dopamine rush from restriction, and some endorphins from exercise. But just like always, the dopamine diminishes over time. but unlike other things like the drums or self help or learning how to cook, we can't just walk away from it if it stops being enjoyable. Cause the only thing we're worse at than resisting temptation is controlling compulsions. And then you can't even get the endorphins from exercise cause your body is just trying to not pass out.
Nobody expects you to talk about it publicly and I'm sorry if you feel like we're overstepping. It's not intended as some kind of relapse gotcha. We're just genuinely worried about you, and trying to tell you the things we wish we could go back in time and tell ourselves.
I really can see she have so much self learning, because just listen her point of view of anything, love your mentality girl. Wish I can meet you one day, because you are becoming a strong part of my self care carrier, thank you so much!!!
Babes I absolutely adore you but PLEASE DO NOT RUN ON AN EMPTY STOMACH! When you run for that long of a distance you are burning a lot calories and using a lot of energy. If you do not get in the right amount of nutrition and try to run this distance again there is a good chance you are gonna suffer from some serious issues and even possibly pass out.
Okkrplus.net/bidio/kZWia5-pdKzblYI
krplus.net/bidio/f52om5uZaKjZhpw
I’ve run multiple half and full marathons on empty stomach.. the only way I can run actually
@@nilacam471 sorry but that’s physically impossible. you would’ve passed out before you even finished. even if you fasted the day before, you’re body still wouldn’t be able to handle it.
I run on an empty stomach everyday for the last 8 years. Depends on the type of training you’re doing Especially if you run at 6am like me
Emma should open a nail salon called....Emma Chambernails lol
Sorry just got creative after the nail appointment hypnosis
Lmfao
you’re onto something….
edit: typo lol
This could legit be something 🙌😂 Loving the creativity tho
And A Press On brand called Chambernails Omgomgomg this is great
ooo love that haha
Friendly reminder to anyone running long distance. Fueling before is SO important. Without the proper nutrition the day before and pre-run you won’t have the energy to run.
I love how relatable she is, i totally see myself thinking i can run a marathon withou practice and im gonna try it now.👍
Everyone is talking about the marathon but no one has mentioned that Emma’s dyed eyebrows actually look really good
OMG YESSS!!
Yooo that’s what it was, I was wondering why she looked SO GOOOOOD LIKE MORE THAN USUAL
lol i was literally scrolling down hoping to find this comment haha! yesssss ikr! xx
fr tho!!
krplus.net/bidio/kZWia5-pdKzblYI
I love how 6 miles was considered “bad” to her while I’m over here barely making it past 1… Emma is goals
I run the fastest for dinner
No literally 😭 I ran two and a half miles once and was super proud of myself lmao
krplus.net/bidio/kZWia5-pdKzblYI
Honestly I ran cross country and that’s more miles than I use to do, I use to do 3.5
i can barely WALK a mile
As a runner
1) so proud of you for bringing fuel for your marathon attempt ☺️If you try again, gummy bears are great or gu’s if you want something more intense! My fav are Huma Chia Lemonade flavor they’re actually good
2) really really appreciate you showing us this, makes running feel accessible and doable for everyone
so proud! you inspire me to push myself in all aspects of life
I genuinely wish I could be as financially stable as Emma.
fr
Me too, and we’re the same age
rich
Mee too 😭 I went into nursing for financial stability but I want to quit and kill myself for going into this progression for $
@@vivianleung2262 I'm really sorry you're having a rough time (I know most nurses are). If it comes down to it, I definitely hope you choose quitting over the other option.
Emma is the best friend that you’re calling all day
Facts.
I make vidz 💜
Ikr FRRRRR 🥰
I post vidz 💖💫✨
don’t copy my comment girl
Agreed!
Subscribed ya!
EMMA I absolutely LOVE the dark brows!!! They really make your blue eyes pop 😻💜
Did anyone else lose it when she held up the melted, deformed snack 😆 Emma is so validating, her videos have helped me accept myself in so many ways just from her being her authentic self. Thank you Emma 😭
bro this girl has no idea how much of an influence she has on me like I literally can't stop thinking about exercising like FOR PLEASURE like it sounds FUN what the f is going on
OMG ME TOO IVE BEEN RUNNING EVERYDAY AND I LITERALLY WOKE UP AT 5:00 AM TO GO ON A HIKE I DONT KNOW WHATS HAPPENING
@@ariella6149 That's amazing, good for you!!!!
yeah she inspires me to go outside lol but like she said on her podcast, make sure you’re doing things because you genuinely want to for you, not because you feel like you have to or anything
@@ariella6149 👏🏼👏🏼👏🏼
Rightttt I literally was like hmm running looks fun 😂😂
Emma: **dyed her eyebrows**
“Maybe you didn’t even notice”
Me: “I notice something different, but wh… owwww yeahh”
They actually look really good!! Proud of her lol
Same they look rly good
Yeskrplus.net/bidio/kZWia5-pdKzblYI
*krplus.net/bidio/e8tteqCLa6fZcmE*
@@squadnft5176 kk. l l. l ylll l
I am so happy to come across this video since I am preparing for a half marathon. ✨
As a marathoner, I appreciate this video so much 😂😂 It's SO much training (and so much food and fuel haha) but so rewarding
everyone: talking about the marathon
me: WHERES MY FOREHEAD KISS?!
There was one at the end!!
LoLkrplus.net/bidio/kZWia5-pdKzblYI
17:05
HAHA. i’m not even halfway through and i read this like ✋🤨 she’s not gonna give us a forehead kiss??
I run the fastest for dinner
i couldn’t even run half a mile without absolutely dying.
I can’t last for 2 minutes without stopping
HELP!!! Everybody at my school cyberbullies me because they say me good good GOOD videos are extremely BAD!!! Please help me, dear pas
She usually runs on a treadmill which is way easier than running outside
krplus.net/bidio/kZWia5-pdKzblYI
honestly. that mile run at school was exhausting mentally and physically LMAO
dude ur so inspirational and i love ur podcasts
This was awesome Emma! You've inspired me to start running again!
As a cross country runner, i would not attempt this. I am scared for you emma
I heard Ppl die from marathons . I haven’t watched this vid yet but I’m scared for her
@@DyslexicMitochondria ayy man i love ur vidz. Nice seeing u here
krplus.net/bidio/kb1prJSIe5jZm4Y🔥
Cross country runner too!
Same and my poor shins on the pavement wouldn’t make it far
honestly just love emma’s originality
MAJOR
WOAHH
I make vidz 💜
Ikr FRRRRR 🥳🥳
I upload vidz 🥰💫💖
I KNOW AHHHHH
krplus.net/bidio/kb1prJSIe5jZm4Y🔥
u left me inspired and motivated, I'm going to run ❤️
I’m proud of you! You did something that day.. Got out with the mindset that you were going to do a marathon or 10 miles.. YAY!! I strive to go out and do things like this.
Emma you didn’t fail, you just “landed amongst the stars”
true
@@farelcassaro4031
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 no
@@pinkmiku12
Islam is the only true religion. I want you to go to paradise after death and be protected from hell. But for that you have to accept Islam as your religion.
Why dont you want to accept Islam as your religion?
@@naan2580 Something called opinion
SHE'S LITEREALLY THE TYPE OF PERSON IM TRYING TO BE
Ikr FRRRRR 💖
I post vidz 🥰💫✨
SAMEE
I make vidz 💖
You are alredy the way you ought to be.
IKR SAME
be urself 💖
first thing I saw was the brows and omg love it!!!
running that long on an empty stomach I would have been sick and probably pass out :')
Ive been binging her videos a lot, I really like the fact that she isn’t perfect. She shows herself when she hasn’t showered and hasn’t left her bed. I think that’s really cool because a lot of KRplusrs have a fake persona for KRplus. It just feels more authentic especially the content she has been posting since last two ish years during lockdown. She is teaching us it’s okay to not be perfect and you don’t need to constantly look red carpet ready. And for that she feels like a real person to me
so true
Yeeees
krplus.net/bidio/kZWia5-pdKzblYI
*krplus.net/bidio/e8tteqCLa6fZcmE*
Your body has its rules and you better follow them. You need to prepare properly and start with short distances. Otherwise you will injury yourself and it can be bad. "It needs physical and mental preparation". So true.
krplus.net/bidio/kZWia5-pdKzblYI
*krplus.net/bidio/e8tteqCLa6fZcmE*
Yeah that’s true but she did this just for a challenge and it’s not like she hasn’t been running before. She says she runs a few times a week so extra miles are just like a little fun challenge for her.
I hadnt watched one of your videos in about 1 week. And I fought through the recommendations which were all so tempting and said, NO i need to watch at least one of Emma's videos TODAY hahahahahaha. Glad i did. Your videos are so satisfying and are like therapy for me HAHAAHAHAH. nocap
Emma i love your videos so much they bring sm comfort
HOW IS SHE NOT PROUD OF RUNNING 7 MILES
Because it's not a lot lol
@@becca5027 thats quite a bit for someone who didnt train and had no breakfast imo. im proud of her and i dont even know her hahahaha. a little over 11km
*krplus.net/bidio/e8tteqCLa6fZcmE*
@Ellyn Dakoske YES
shes had imposter syndrome when she never feel proud about herself
ok but why is no one talking bout how Emma hasn't played the drums in so long????
Bc she probably plays them all the time but doesnt record evrrytime maybe
You have no idea how important you are, you’re the reason I’m still alive
we're so happy you're still here :)
yes!!! we actually are. 🤍
@Veronica Michael 😂
@Veronica Michael
I invite you to accept Islam as your religion.
Do you want to accept Islam as your religion?
@@naan2580 😂
Hi Emma you are a stellar bright star with a beautiful selfless spirit, amazingly charitable, kind, nurturing, and giving heart. Your lifestyle and work ethic is awe inspiring. The universe is lucky to have you exist in it
When you run long distance, you need water and nutrition.
krplus.net/bidio/kZWia5-pdKzblYI
*krplus.net/bidio/e8tteqCLa6fZcmE*
yas
yes
@james yeah that’s kinda racist cuz many asians speak english n english was my first language n it’s our national language and most singaporeans nowadays are bilingual except for some gen z elders who don’t speak english
I’ve never seen Emma’s comment section being so serious, tense and concerned (not saying it’s a bad thing, just an observation)
what do you mean serious?
@@spacem0th usually her comments are very light hearted and funny
Raising concern is helpful.
@@iknowyouvebeenwaiting as I said in my comment, I did not say it was a bad thing.
@@mynamedoesntmatterr I agree
Emma the dark brows and this tan look sooooo good in you + the lululemon fit
I’m going through Emma’s old vids and it literally has motivated me to clean and be proactive 😂luv you Emma hope you doing well❤
Emma should definitely text Cody and see if she could run with him. He just did a marathon not long ago, and his Dad is a literal olympian lmao.
Do u mean Cody ko?
@@chrissieduplessis1111 yes
was just thinking that!
yessss
@Jemima Draper cody ko
you know you’ve made it when you get sponsored by google and THEN LULULEMON HOLYYY
krplus.net/bidio/kb1prJSIe5jZm4Y🔥
How much do you think they paid her?
@@AanchalGhai probably so much and the free stuff she's gettting!!!! jealous!!!!
@@paris-xj3cd same 😩
Lululemon is a disgusting company!
I love Emma, she’s up there with my fave content creators… she’s giving me so much Michael Scott vibes n I am here for it!🤣
Sending you love, Emma! You deserve the world.
When you are going to run you need to eat 3 hours before the run because otherwise your body is needing energy for the run but also to digest the food in your stomach and that are 2 things your body needs to do at one time
Yes you can feel dizzy and even pass out.
mmmmm
you can’t just run 5+ miles with no food in your system bruh
Yeah you can..
@@becca5027 you can… but it’s actually extremely dangerous I’m a runner and I’ve passed out mid run cause I didn’t eat
@@becca5027 she literally said in the video she should’ve ate
krplus.net/bidio/kZWia5-pdKzblYI
*krplus.net/bidio/e8tteqCLa6fZcmE*
possible TW!
i run both cross country and track in high school as a junior. i’m not the best on our team, but i’m not our worst either. i went through a time during track where i wasn’t eating enough or frankly at all, and i could see a significant drop of my times in the races i ran. it’s SO important to fuel yourself before you run even if it’s a little bit. i understand digestive problems, and stomach issues as i suffer with both. you did very well though for your situation!
**Thanks for the feed back⬅️⬅️if you have any ideas you want me to talk about chat me immediately for more *enquiry* *W::H::@::T::S::A::P::P::••••M E •* 💬•••+1️⃣••5️⃣••8️⃣••6️⃣••8️⃣••0️⃣••4️⃣••5️⃣••9️⃣••4️⃣••4️⃣•**:
You inspired me to go for a run by the beach 🤩🙌🏻 that sounds incredible!
**if you have any ideas you want me to talk about feel free to chat me immediately for more enlightenment ~~ 🇼 :🇭 :@🇹 :🇸 :🇦 :🇵 :🇵 •••🇲 🇪 • 💬•••+1️⃣2⃣1⃣3⃣6️⃣0️⃣8️⃣9️⃣5️⃣5️⃣4️⃣##
let's gooo! I got you next time Emma.. just finished running across America!
krplus.net/bidio/fNSBhZWkqaipi3o
lmao
A collaboration I would actually LOVE to see!
HELLAH!!!! Loved watching your journey across America! 🤩🤩
hellah good
did way better than I ever could LMAO I would not be able to run 6 miles.
I wouldnt be able to run 2 miles LMAO
I get tired after 20 seconds lmao
Try walking it lol
As someone who hikes just take it slow don’t run if you run you go you got it
@@katelynojibway6276 sameeee 💀
i get tired after like 20 seconds likeee i would just walk the whole 6 miles
Love you soo much xxx you’re always encouraging us for good x I love that abt u
I still forever comeback and watch your videos, I started a youtube channel myself and so far its been so much fun haha
I can’t even run for 15 minutes without my legs starting to give up
krplus.net/bidio/kb1prJSIe5jZm4Y🔥
Same!
i can barely run 2 minutes
krplus.net/bidio/kZWia5-pdKzblYI LoL
I’m a cross country runner and my brain can’t comprehend why she wanted to run a marathon
Okkrplus.net/bidio/kZWia5-pdKzblYI
to test her limits
I was a xc runner too and everything after a 5k does not sound pleasant 🧍♀️
@@pumasjlv THIS. 3 miles max, people who run more than that are a different breed😭
you are just glowing- radiating BEAUTIFUL ENERGY
it's very nice how you reflect on your actions. I'm proud of you, you're great
“this was not a failure, this was a failure but it wasn’t”
Yekrplus.net/bidio/kZWia5-pdKzblYI
krplus.net/bidio/f52om5uZaKjZhpw
cannot believe erewhon kale salad phase is over. truly devastated.
krplus.net/bidio/kZWia5-pdKzblYI
*krplus.net/bidio/e8tteqCLa6fZcmE*
she must’ve made sales for those go up and now they’ll go back down hahaha
@james I think there's more problems in the world then plastic containers right now.
@@mariahdanielle4341 You have no idea how wrong you are
Emma!! Your hair is looking so healthy!
when everything in life is going horrible for you, emma chamberlain
Love you 🤗
Okkrplus.net/bidio/kZWia5-pdKzblYI
Thats literally the reason im here😬
Emma please go see a registered dietitian, more specifically a sports dietitian so they can work with you to figure out the foods you can better tolerate eating to fuel you for a run. It’s so important to fuel yourself adequately especially if you are going to run a marathon.
krplus.net/bidio/kZWia5-pdKzblYI
FINALLY I WAS LOOKING FOR A COMMENT LIKE THIS
Agreed
I do the same thing with fav foods! It's a food hyper fixation, common in people with adhd.
Your eyebrows look so good!!!
She didn’t insert the clip of her eating the salad saying she knew she would get tired of it 😂
krplus.net/bidio/kZWia5-pdKzblYI
krplus.net/bidio/fNSBhZWkqaipi3o
I love this girl, so hilarious, you ran a 1/4 marathon, I'm proud of you!
Not me rewatching Emma’s videos and feeling so happy like I’m watching it for the first time🥲
Literally all of the comments are about Emma being their bestie
krplus.net/bidio/kb1prJSIe5jZm4Y🔥
exactly it’s getting old😭
@@moonlightbae6365 HONESTLY
@@moonlightbae6365 its also kinda sad lol
krplus.net/bidio/kZWia5-pdKzblYI
God literally looking out for emma for not buying sushi and leaving it in her car