소스 코드
- 게시일 2017. 01. 19.
- FACTS MERCH - Tees, Hoodies, Mugs & More:
goo.gl/3WtC6c
"Get it away from me!"
Make sure to subscribe to Facts. goo.gl/yEIawC
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Facts. on social networks :
Twitter : goo.gl/ddcDSG
Facebook : goo.gl/xnkHkH
Instagram: goo.gl/ehqIyI
Snapchat: "factsyoutube"
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Video Description :
Four personal trainers taste test some of the most popular forms of junk food, from ice-cream to a fast food chain burger and chips.
#fitness #training # food
People featured in this video:
facts.yt/people
Have a suggestion for a Facts. video?
facts.yt/suggestions
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Related Previous Videos :
Surgeons Play Surgeon Simulator:
• Surgeons Play Surgeon ...
Chefs taste test microwave food:
• Chefs Try Microwave Meals
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Credits :
Produced by Creative Nation
Music licensed from Epidemic Sound.
Facts. is an online brand that creates short and relate-able videos including taste tests, watching TV/ KRplusrs, gender taboos & more.
Similar to channels such as BuzzFeed, WatchCut, TheFineBros & GMM we focus on creating content that depicts people (usually Irish people) experiencing new things for the first time, whether that be food, drink or maybe a TV show! - 엔터테인먼트
![여기가 북한..? 자칫 잘못하면 잡혀간다는 연변 풀코스 여행 [연변1]](http://i.ytimg.com/vi/FMU3SVh8BhU/mqdefault.jpg)
that sounds like an eating disorder if all you can think about when taking one bit of a donut is how to burn it off. your a personal trainer, you should know enough that eating that much won't throw your body off, and it'll probably burn those calories all on its own.
That's what I was thinking, some of them legit sounded like they were suffering from anorexia nervosa
JellyfishGroupStan thats what I'm saying. like it's ok to have junk here and there you are human enjoy your food but still keep your healthy lifestyle its not like a doughnut is gonna make your leg inflate with fat.
Burger is basically just meat with flour and vegetable. You burn it in same rate as other "healthy" foods, just don't eat 3 of them. That's the whole magic behind it.
it's not a disorder. it is absolutely normal for people who are knowledgeable about fitness. body builders in preparation for competition don't add or eat any foods with sodium because 1 meal can fuck up how the muscle looks.
It's called orthorexia
The guy in the blue is me... like I try to be healthy but if you put this stuff in front of me I WILL shove it in my mouth
Yeh, he's the one I felt for.
Can you imagine avoiding that stuff then having it once which can possibly destroy your entire willpower against it in the future... like...
Actually, I was cringing watching it, and I'm fat! Almost none of that can I eat. I will get sick as a dog. And I LOVE Ice Cream, but, almost never get it because I'm also (thank my stupid health issues and ethnicity) lactose intolerant. So, "Give in to temptation and suffer? Or 'not today, satan!'?"
+shenandoahliberty My friend is lactose intolerant, it gives her some serious diarrhea. She says with a smile; "whenever I am constipated I buy a pint of Ben and Jerry's, best tasting laxative ever."
I seldom get stopped up. Maybe every 4 or 5 years. But eat dairy? The GAS! The AGONY! The...yeah. I'm mostly veg, so, no constipation issues. Can't smell grease or a fast food place without gagging...and don't get catsup near me, I WILL hurl. (childhood incident)--as well as most other condiments.
shenandoahliberty "I'm mostly veg, so, no constipation issues. Can't smell grease or a fast food place without gagging."
Yep, same on all accounts.
I have wooden floors and (1920's house) and the cooking odours from the downstairs neighbours waft up. It's horrid 100% of the time, you can tell they cook greasy half way premade stuff. They cook with little packages of powder (I recognise the smell).
I don't hate ketchup though.
One thing that will make me hurl is porridge with raisins (also childhood incident) and mashed potatoes with sauerkraut and pineapple.
Pretty sure my mother was channeling the 70's when she made that.
I gagged as soon as I opened the door and smelled it.
And I am not a picky eater at all provided it isn't junk.
The guy in the grey shirt probably has the best relationship with food honestly. Saying things such as “You don’t wanna have em too often”, “That’d be worth working off” or “If you’re gonna do a cheat meal... don’t half-ass it” and it really is a good mentality to have while on a diet
no. the blue one has r u blind
Exactly if you’re going to do a cheat meal, do it right. Eat exactly what you’re craving guilt free and just enjoy it knowing it’s not the norm.
@@anteroh2590 who asked 🤓
@@switchhas30fps33 average youtube user💀
@@anteroh2590 yes daddy we’re all average
“All my cheat meals for the whole month together”
Girl that burger is like 600-800 calories, what do you eat for “cheat meals”, celery?
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Exsqueeze me? MY DAILY LIMIT IS 1300 calories! That’s a duck load of calories for a burger
fran darling that’s way too low lmao
fran darling that’s not healthy, you should be eating at least 2000-2200 calories a day 👁👄👁
O K I tried and ended up 2 BMI points away from obesity
The woman in the jacket eating ice cream: “We’re human too”
Takes one bite of donut: “Oh no I have to do so many burpees later”
Elise Granato facts!
I'm literally like her. Tbh, I love junk food and recently started exercising. Some people really feel guilty by eating junk food but can't help it lol
Elise Granato 😂😂😂 too much faxxx
Elise Granato I think like that too hahaha
Women!!
They sound like they have struggled with eating disorders especially when they say I’m gonna get fat or time to do burpees from taking one bite
Tom aHawk right? I feel like there perceptions of food were kinda off.. you can eat all these things and not get fat IF you eat them in moderation as apart of a healthy diet and exercise...
Hopefully they’re exaggerating for the video. Yes it’s junk, but it’s just 1 day, like come on people....
I’m positive they all went back to their regular diets after this.
right? I was thinking that too
There trainers there not uf they would the wouldnt eat
Low key annoying, if you ask me. Especially the woman. Shut up.
I really liked the guy in the grey because he was fair in his judgement, he didn't just say "ah this is all terrible" he explained that you can have cheat meals and that it is ok to eat that kind of stuff in moderation. Nice guy
Yeah man, I agree, all of the others where just winging. Apart from maybe the guy in blue. He seemed kind as well because he wasn't just talking about exercise all the time
Yeah, they where the most balanced and fair
The world ending:
The girl: How many burpees am I gonna do later
Girl: “We’re human too”
Also girl: “I need to do so many burpees now omfg”
😂
Toe Zy That’s exactly what I was thinking
999 likes yeesss
Harry Thank I finally get to see what it looks like when you go from 999 likes to 1k
f89ry7 PS4 it waa Nice wasnt it
Nothing wrong with fitness at all but these people must have a mental issue if they get bent out of shape because of one donut. Personally anyone who would thinks a salad is tastier than a burger has a few wires connected wrong. Is it healthier yes, but your eating a bowl of lawn clippings essentially haha.
But if you are trying lose weight and you are calorie counting, a donut is a lot of calories (fat calories) with little nutrition. These people probably calorie count and maintain a high nutrition. A donut, let alone a glazed and chocolate covered donut, is one of the worse things you can eat while maintaining a strict dietary plan. If you eat a salad, have some lean meat with it and non cream dressing.
that is were you're wrong... I think those foods arent really beneficial. when you have a healthy mindset you wouldn't be thinking of "donuts". Although they taste good and subsequently are tasty that doesn't impose the fact that you should be eating it. And when you eat healthy everything taste 10x greasier/sweeter/saltier...etc. Thats why i haven't eaten burgers or any meat as of a year or more. i have a distaste for it. But thats me personally :)
Mary Barone really?! my brain cant handle this. Its one thing as a side dish but...burgers are so tasty. But I dont really care for candy much either. Dont care much for sweet things. Dark chocolate is alright though.
Jimmy M They didn't look bent out of shape to me.. the thing is, when you change your diet to eating healthier things, every time you eat these kinds of foods, no matter how little, your body reacts differently. I eat pretty healthy (not a trainer) and I have this weird kind of visceral reaction to these kinds of foods because I KNOW that even if I take just a few bites, I'll be feeling like absolute crap later on (depending on the food, of course... the French fries would for sure make my stomach hurt later). So it's not really about them being snooty or having some kind of mental illness (really?).. their bodies work differently than yours because they out in the effort to eat as cleanly as possible for the sake of their jobs.
101chickendance for that reason yea, but they look disgusted by it. That was my point. Plus none of them look like they need to lose a single pound. But for overweight or even obese people yea that makes sense of course.
The blue shirt guy is definitely the most realistic out of these people. He actually likes it and doesn't dent it isn't good. He's not being fake
i remember talking to my trainer and she was talking about how she ate 6 donuts over the weekend and didn’t see a change at all and said “never wrong to spoil yourself.” now that’s how i’m living lol
The girl was exceptionally annoying.
I don't know how she does it, but every sentence she says sounds like she's bragging
Annie Guerrero she'll have to do burpees for that comment
Annie Guerrero Nope. I felt her pain.
I think she's hot
i'm glad i wasn't the only one thinking that
Brain: its good af
Abs: get that shit out
Jelena Loves lmao
Jelena Loves, jokes on you I don't have abs.
Jelena Loves What abs?
Jelena Loves what do abs do?
L Lawliet abs are muscubes
-puts the worlds smallest donut on plate-
.....
dude in the black: lOoKs likE dIaBeTeS oN a PlAtE
That was small?
Imagine how sad is to be one of this guys...
What’s sad about it? They’re happy and healthy. Better than stuffing your face with junk food and not caring if you die early. Some people simply don’t seek happiness in food
@@theriddler482 they literally are afraid of junk food its sad to live without ever enjoying food and obsessively thinking about working out and calories I mean do what u want imma go eat my mcdonalds and not worry about it later
@@marijauz well maybe because junk food and mcdonalds is full of shit that ruins your body? There is nothing wrong with being healthy use your brain dumbass.
@@marijauz you’re definitely american
MARIJA • 24 years ago • yeah get apples slices at McDonald’s, or a yogurt parfait lmao
*They will get a heart attack after watching Matt Stonie*
Right😂😂
@egotistical samurai dont you know that legends never die....
I T A C H I that’s so right
@@imnotdead2463 fax
I T A C H I probably
i love how they're like "oh god i have to burn off these calories oh no!!" and the guy in the blue shirt just seems to take no shit and enjoys it!
DatRagin BANANA Ikr but I understand aswell, when I decide I'm having a cheat meal/day I try not to think about what I'm putting in my body and try to enjoy it, but sometimes it's easier said than done.
She said one burger has the calories of all her cheat meals in a month combined. What does she have for her cheat meal? A handful of salted peanuts??
DatRagin BANANA he actually liked or even loved them
He was my favorite LOL
It's cause the guy in blue isn't completely full of shit
these are the worst "personal trainers I've ever seen" u want a personal trainer that knows how food relationships work
He said "140 calories for a couple of sips of coke?" like 140 per servings dude.
"people think we only eat healthy personal trainers are human too" Girl you JUST freaked out over a fucking donut.
Healfire ikr I was like "I wonder why..."
A small one too
Healfire the fuck you clowns talking about? When she got the donut she just said one thing..."okay" lolol apperently thats freaking out now
Omg hahaha
Meldy 1983 well she defiantly said more than one thing, the whole time she was eating it she was saying " I'm just thinking about all the burpees I'm going to have to do after this donut" lmao a donut can do NOTHING. if you want people to think you are "human and eat like everyone else" don't get so worked up over a donut
Is it a rule for personal trainers to buy shirts that are too small for them?
Ryan Hall yes. It's right there in the handbook.
Ryan Hall provides support for training and reduces sweat as well as preventing getting caught on shite
mrfuzzybagels sir i love you for this
Bronagh MacHaulaige why would you want to reduce your body sweat. Body sweat is a way to show your body is healthy. That's why it's good to wear tank tops instead when working out
You nailed it!😂😂😂And what about the guy in the blue shirt in the beginning that is afraid of being served something that "makes him fat"?!?! He must have some kind of issue, I exercise and I binge eat sometimes, never worry about my weight because a healthy working metabolism deals with it✌
I like the dude in the gray shirt the most because he understands he has to work it off but he's in the moment and really lets himself enjoy the food and experience.
The others don't really even fully enjoy it because all they're thinking about is working it off while they're eating it.
Mate, this is just dumb. I used to eat like them and ended up getting an eating disorder. In a few years, I can guarantee that if you have a relationship w food like them then u will breakdown when having to eat a burger.
i hope you're doing well now
stop projecting
@@SwitchbIade it isnt projecting its the truth. yeah eating bad all the time can and will end with obesity, but yolo and have even maybe occasional fun. these people seem like theyd get pressed over having to eat a crumb
I want to taste test a personal trainer.
Andeavor I'm not gay but I'd bang literally all of them
JJ Bazile Schrodinger's homosexual
Andeavor ikr....gimme some of that protein lol. but they probably taste like some soy creatine almond milk good for you but not that tasty
taste test the girl
Same tbh 😂😂
" I could eat that whole packet " whoa no way watch me eat like 4 multipacks in an hour
lol
Stanley MacKenzie SO TRUE
Yeah, you would eat that much to explode and bomb the new tower in NYC
MrLyrics omg
MrLyrics nah the Nazi by your president did a great job
the guy who said “don’t judge me” before taking 1 bite out of a single donut needs to relax, it’s literally one donut why the hell would anyone judge him
idk why i t hink same thing
I was diagnosed with body dysmorphia and thanks to my doctors and trainer I’ve learnt to love my body and enjoy food and eat in moderation. So eating foods like this in moderation is completely fine
This is how much burpees the girl is gonna do
⬇️
112
305
330
390
Why did you guys actually like this
Girl: After that one bite I think I need to do 200 burpees.
Me: (does 1 burpee) I deserve a box of donuts.
Underrated Comment
😂😂
You're lazy.
ahhjeuethe best we all are lol
Lol same
This is such an iconic video that comes up in our recommend feed once every while, and we always click on it.
guys this isn’t an example of a healthy relationship with food. everything is ok in moderation, and the more you restrict the more likely you are to binge. most of these people are literally examples of people with orthorexia (an eating disorder based off of an obsession with being healthy). please look after yourselves :)
The guy in the blue shirt was totally enjoying everything😂😂
I was thinking the same lol
That guy is super hot😍😍
Sophia Lynn I would've too 😂😂😂
I was enjoying him!! 😍😍
jason david gayyyy
Nobody:
Her: people think we only eat healthy stuff but like we are human too
Also her: *b u r p e e s*
Luis Zamarripa 100th like
Yeah, some of these people have eating disorders. You won't get fat from ONE donut, nor do you need to burn 1,000 calories after ONE unhealthy meal. Your body will actually heat up and burn the extra calories via Thermogenesis. Assuming you don't continue to eat junk food day after day, you will simply maintain your weight.
I feel like the guy in the blue shirt was the only really normal person with food there
I thought this was buzzfeed....
Daddy Alabama HAHAHA
Daddy Alabama holy shit I didn't notice
Daddy Alabama wow I did too 😂
Daddy Alabama WTH ME TOO
Daddy Alabama wait it istn? xd what the fuck
1:05 girl, points to small bag: “I could eat that whole packet!”
Me: “I can eat a whole family sized bag”
Bianca’s Life 😂 💀
Same
Bianca’s Life damn wtf I wish I had your metabolism I need to lose like 9 more pounds in order for me to feel comfortable eating sum like that
Edit: 8 pounds lost in a month, man time does go by fast it’s like a homework I’m never able to forget
@@unknownthingy4299 congrats good job!!!
Same here
Personal trainer to coke: “Carbs and sugars just carb and sugars”
Me: Carbs are sugars...
Quote of the Day: *If you’re gonna have a cheat meal do a proper cheat meal don’t half ass it* 😂💕
Girl:Takes a bite of lettuce
Girl: I'm going to have to do over 9000 burpies 🤯🤯🤯🤯
Fr0sty - “over 9000” is that a DBZ reference?
@@fir3brand748 ya but it's a meme now
LMAO BURPIES IT IS BURPEES
Vionokz -_- hahahaha
Lol
*takes a nibble of burger*
At Home: *Does 100 burpees*
underrated comment omg
She kinda pisses me off. She said “personal trainers are human too” then takes a nibble of a burger and says I am going to do burpees. NO normal person would do burpees after taking a bite out of a burger. Also just lift weights.
Also sleeping can burn the calories of the bite of that burger (depending on how long she sleeps)
Its okay... she was saving some for later up on her lip;)
Lol
0:26 legends says hes still looking a the donut saying diabetes’s on a plate
@Icy Jaid hope you get better soon
these people need to get a grip like it’s not gonna magically change your body just eat responsibly that’s all
*Breaths air*
Oh im just thinking about all the burpies ill need to do
Toasty Bread aha hahahahha😂🤣😂😂😂
How the hell do we have the same name
@@johnuary lol idek
Probably the best comment
Geez dude your name has way too many calories
2:40
*looks at the 10 empty coke cans around my desk*
uhhhhhh
Staring at a couple of 2L's I have lying around, no regrets.
10 empty cans of Coke? Oh, no. Wilford Brimley is coming for you (if you get the joke) 😂😂
Yes, you'll get diabetis
J-Me Coke doesn't cause diabetes but drinking too much of it can play a part in becoming overweight which then increases your chances of diabetes.
I was going along with Firecracker's joke, and how Wilfred Brimley pronounces diabetes, but yes, being overweight can put one at risk for type 2 diabetes.
Girl: "and you know, people think we never touch bad things but we're human, too"
Also her after eating a bite of a donut: "i'm thinking about all the burpees i'm gonna have to do later"
You can just imagine them going like "About 300 pushups for this one eh?"
Seriously, they had a taste of a few items. Your body can happily process these foods twice or so a week as long as the rest of your diet and exercise compliments it. You would think these personal trainers would know better rather than talking about these foods like it's the devil's work. Lighten up.
NickLiang I was happy to eat them, no problem to me
Did you not listen to them? They have schedules they're sticking to.. they said they did have cheat days but that day probably wasn't that day for them..
THEN I GUESS THEY SHOULD NOT HAVE AGREED TO DO THE VIDEO THEN, YA THINK?????
Even if it wasnt a cheat day in their schedule, they still wouldnt gain from this. they are being a little dramatic
Deeptraks
oh sorry the calories from all the junk food will just dissapear then i suppose
no need to even consider it
Eats a donut
2 years later of doing workout
" well I finally got rid of that donut"
🤣🤣
Haha😂😂
Lolllllll
no. no matter how much excercise you will never get that donut out of your system
@@edward3762 really?
The guy in the grey shirt seems like the most chill one for sure. The others are too much like OMG BURRPEEES
That last guy said it perfectly and was the only one who really seems to understand fitness and food you out it hard work in the gym and a diet so that you could eat whatever every now and again it’s all about MODERATION
Personal trainer: *sees one donut* all i see is diabetes on a plate.
Me: bruh.... it's just one donut....
He sees diabetes on a plate to fill his ass hole with cream.
Porest Dev wouldnt that hurt his hole
@@user-dr1pc7kb7f yeah
Wtf are these replies
@@katekat6379 I don't know...
Person: take a chill pill
Personal Trainer: wait ... do chill pills have calories???
Bobby Foley LOL 😂
😂🤣
Bobby Foley lol 😂
😂😂
Bobby Foley Person:*look at your profile pic*
sees donut: “looks like diabetes on a plate”
me: ok dude ok i get it ur better than me
"i hope my clients aren't watching" 💀
If you think one donut looks like "diabetes on a plate" you *don't* have a healthy relationship to food. The first dude saying he's afraid he'll get really fat all of a sudden too.... these "personal trainers" have a unhealthy restrictive relationship to food.
Mikka i was thinink the same..
Exactly! I was looking for this comment.
My doctor told me "relationships are with people, not with food"
Energy Zap Doctor Greg?
@@energyzap9484 he's way of approching lifting and fitness in general is just far better than anything else i've ever seen
Some say that woman is still doing burpees till this day
Tiernan murray TV 😂😂
lmfaoooo
😂😂
You sir get the comment of the day award
Will Liki 😰😂😂😂😂 fr she's so annoying.
Her: Tastes good but is it worth it?
Me: I need a vanilla milkshake to go with that Whopper.
“Don’t judge me after taking a bite of a donut” I’m over here eating a party size bag of chips and a Large papa johns pizza..
is it bad that all the food they showed is my normal diet
Go see a therapist Tim.
tim kelly SAMEEEEE
tim kelly yes
tim kelly yes......but...same😂😭😂
Same here bro
All these people just look like normal people that sometimes hit the gym
Omar Rubio where do u live
I agree, I was expecting perfect bodied people. They look like my friends who hit the gym twice a week.
Omar Rubio haters gonna hate
Omar Rubio LMAO no the fuck do they not 💀 personal trainers don't have to look a certain way they just have to be fit lmao
takis why do they take care of their nutrition then so extremely? If they don't even have to look good?
Personal trainers especially should know that a few cheat items or meals won’t ruin progress. It’s all about moderation and enjoying food rather then how much exercise you would have to do to burn it off. Some of the things said in this video focus on making yourself feel bad for eating this food, it’s nothing to feel bad about, enjoy what you eat and eat what makes you happy.
Love how 2 of them are like "nope" and the other 2 are a bit more lenient...
Then the icecream comes out, they all fall
Girl trainer takes a shower
"How many burpees am I gonna need to do?"
Hahahahaha
Hahahahaha
@@romanbellic3186 ayy cousin lets go bowling
NO!!!
bruh these trainers are hella extra this is one reason why I don't wanna get a personal trainer
Nic Rivas they'll get you results bitch!
No not really they don't even look like trainers that just me though
Nic Rivas yes yes they will!
No boi
Almond Queen no one is going to give you results idiot the only one who can get you results is yourself
That one dude just loves it
These “personal trainers” don’t really look like they’re in prime shape. Even if they were, I’d expect people that train and advise others in exercise and nutrition to be more knowledgeable in their fields. For example, it’s not about the quality of the foods you eat, it’s about the quantity. As long as you’re in a caloric deficit, you’re going to lose weight, simple as that. It’s completely fine to have stuff like this IN MODERATION and as long as you hit your target calories. Overall, I think they’re highly exaggerating and don’t have the greatest mindset when it comes to food.
@The Grammar Nazi True, but when overall when it comes to body fat percentage, quantity is more important. Unfortunately, you're still going to get fat eating 10,000 calories of fruit. You're NOT going to get fat eating just 1,000 calories of Mcdonalds every day. Calories in, calories out. Sure the fruit is healthier and better for you, but in terms of body fat, quantity is more important.
@The Grammar Nazi how on earth is there such thing as an "empty calorie" every calorie is exactly the same regardless of where it comes from. A calorie from mcdonalds does exactly the same as a calorie from broccoli it's a unit of energy. The mcdonalds energy is no different to the broccoli energy.
@The Grammar Nazi someones been listening to much to fitness influencers. Like I said every calorie is the same. It's a unit of energy. A gram of fat has 9 calories. Protein and carbohydrates each have 4 calories per gram. Please explain to me again how these units of energy change from different kinds of foods. A gram of fat is the same whether you get it from an organic avocado or a KFC zinger box. That gram of fat still has 9 calories.
There is no such thing as an empty calorie as a calorie is just a unit to measure energy. Granted some food have more vitamins and minerals and are perceived "healthier" but this wasnt my argument. I clearly stated that you are wrong about "empty" calories.
Please dont question my knowledge on nutrition or fitness when you come up with stupid terms that mean absolutely nothing. If a ferrari and a ford fiesta were both travelling 70mph it would take the same amount of time to get somewhere.
@The Grammar Nazi again you are arguing a point which I have not said anything about. Every calorie is exactly the same. Therefore there is no such thing as an empty calorie because they all give you the same amount of energy. Comparing a calorie to cars fuel is actually a really good reference because they both do the same thing. Petrol makes a car go, calories make us go, regardless of where we get them from. Is a ton of bricks or a ton of feathers heavier? A ton is another unit of measurement the same as the word calorie. You cant have a word (calorie) as a unit of measurement (energy expenditure) and then have different values of that unit of measurement depending what has given you that unit of measurement. I have not once argued that food is better for you, and I have not once argued that you could live on McDonalds and have a healthy lifestyle. All I have said which I am correct about is that a calorie is a calorie. No calorie is different from the other. They all give you the same amount of energy and all have the same input towards fat loss/ fat gain. 400 calories of chicken and broccoli takes the same amount of exercise to burn as 400 calories of big mac and chips. Please do some research before you reply. Dont just spout horseshit about vitamins and minerals because they dont actually come into the argument I am putting forward. A calorie is a calorie, therefore there cant be such thing as an empty one as they give you the same amount of energy wherever you get them from.
@The Grammar Nazi some people are to stupid to argue with
They don’t seem to be ok, like they get really nervous by eating just a single thing.
It’s called having an eating disorder the guy with the blue nike shirt and the girl definitely struggle with something...
@Air Force 1 100% agree
Boy
a simple word ANXIETY XD
I feel like they have junk food anorexia
Theses “fitness trainers” need to go see a dietitian Bc they don’t know how calories work
If they r basing it off health though then they r doing fine but if its off weight they arent
calories aren't everything tho, you can burn those, but what about saturated fat, sodium, sugar, bad cholesterol :/
@@nothanks6549 ik, but all of the comments are talking about calories and ignoring everything else lol
You don’t know how calories work
@@markly5460 calories are everything
“we’re normal too” *talks about how many burpees she needs to do after each bite*
Honestly, as someone who's had the four of the most "common" eating disorders, this was triggering as fuck. They think like i used to think when i was spiraling really badly and i wasn't aware i had a problem
This isn’t healthy. You need balance...balance between the healthy and the common cravings for sweet unhealthy foods. Just like one salad won’t make you thin and healthy, one or two donuts won’t make you fat or obese.
This! This right here is it!
facts
Period!
Be like Thanos, go for that balance-
ronaldo actually eats a burger a week with his son
I eat this shit on a daily basis.
Cola Pop Ice 123 I laughed so hard idk why
Bleach Daily hey brother..
Clorox Bleach hey brother how many bottles did u sell today
Bleach Daily sup cousin
Cola Pop Ice 123 same
0:36 - That part cracked me up lool but shows they're only human after all noone's immune from enjoying what most people enjoy but it is about discipline and how much you want to improve yourself.
When i was younger this video kept me from losing weight. I really thought that after you are anything you always need to worry about the calories. Now ive lost almost 60 pounds and I went from 240 pounds to 180 by just maintaining a simple caloric deficit.
Dang they make me feel fat
ciara page me too brotha
Same
ciara page ikr
ciara pages true
Same 😂
At least the guy in the blue shirt is honest👍👍👍👍👍
These people are like robots “my mouth is enjoying it but my brain is thinking of all the burpees I need to do to overcome it” error error error
2:09 “te whole ting is probably Leik a tousand calories”
you can tell the guy in the blue shirt changed his whole diet after this lol
Lol
😂
Hi Sarah 😁
Lol
@@kaitlandoneill5512 hey
That speck of food that is on the upper lip of that female trainer is driving me crazy. *Someone get her a napkin!* lol
Hey, personal trainers are human, too!
I know... I just wanted her to wipe it away! :-D
My first reply was a quote from her in the video - 1:56. I was just kidding, but yeah, I noticed it too!
Oh, NOW I get it. Duh. Sorry, I'm having one of those days. Ya know, when you're slow on the uptake and don't know why. ;-)
No apology necessary, and I'm quite familiar with being slow on the uptake, but I'm pretty sure I know why - my 20's ;)
Blue dude says “don’t judge me” proceeds to take the smallest bite in the world
This is the amount of junk food we all eat in a week or two and still stays fit and healthy
Next: Junk Food Addicts Taste Test Health Food
Cat Callahan no
ME ME BIG BOY yes
Cat Callahan And they realize just food tastes amazing.
Cat Callahan Lol
Cat Callahan yeeeeeeeees
I wonder if that lady is thinking about how many burpees she'll have to do
s a m p l e t e x t no she probably ain’t why would anyone think thay
I dare her to do a thousand.
Kaiden Cuthbert Because she said it in the video
Crybaby 4ever it’s called sarcasm but good job
Legend has it she's still thinking of the burpees.
I eat stuff like this daily for most of the year except the few weeks before the holidays and it's really not that bad if you hit most of you're macros and have a few calories left to spend
Every few years we all come back to this
Who the hell thinks about exercising while eating junk food
People who obsess over exercise
Health addicts
Me actually
people with bad relationship with food
200th like
The man with black shirt: "Well that looks like diabetes on a plate."
Me: well that is such an insult
😂😂
Edgardo Quintana right it’s like if every donut was diabetic I will be Obese and probably dead
Edgardo Quintana haha u don’t even get diabetes when u eat a lot of sugar it’s not how diabetes work...
@@keitikuusk5197 well it can damage you're body if you eat to much sugar ,it can get a high blood pressure and i'm really sure it can get a diabetes ... stay in school dude
@Any name I come up with is always shit well i'm really sure it's a "no" for me
Some of these reactions made me feel ashamed that I enjoy things like this 😂😂
A good tip: before I eat any junk food, I eat a lot of protein before hand.
If you go into your cheat meal starving, you’re in trouble.
What makes these foods bad is how easy they are to overeat. They aren’t very calorie dense.
But honestly, you can still have an extremely healthy diet with these foods, as long as you are aware that they are a treat, not to satisfy hunger.
At the end of the day for the past month, I have eaten two Oreos after eating chicken, greek yogurt, beef, or other protein sources throughout the day. And I have lost 15 pounds
The problem is that they are very calorie dense, just not spatially dense. I once ate an entire box of donuts yet my stomach didn't feel full. Never again tho
"I could eat that whole packet"
This must be impressive in someone's world
Especially when "the whole packet" is 1 serving
The funny thing is... those packets are half air and half chips xD
*Sees junk food*
iM JuSt tHiNKiNg oF hOw MaNY bURpeEs IlL hAVe tO dO
Aqil Sani Girl: *eats junk food in probably a while*
‘I nEeD tO dO bUrPeEs’
Lol
Ya like jazz?
😂😂😂
Plavyed literally me
guy in the blue was actually real with it
He felt full after a bite of a donut, a bit of a burger, a sip of coke and a Spoonful of Ice Cream????
If she mentions Burpees one more time I swear
D Griffin I agree lol
D Griffin u swear what
😂😂😂😂😂 her obsession
dude honestly
For real it pisses me off
I like the trainer that enjoyed all the junk food for a while XD
instagram kts_health_fitness guy in grey shirt
Adam Kennedy I think he meant the guy in the blue shirt
Think he meant the one in the blue shift too
Dark devil Demon the guy in the grey shirt and the girl
Girl: *takes one bite of a donut*
"I'm JuSt ThInKiNg Of AlL tHe BuRpEeS I HaVe To Do LaTeR"
Personal trainer: Takes 1 bite
Them: "I have to do like 1000 burpees"