Growing Broccoli Sprouts and Microgreens - Hydroponic & No Soil Needed 室内西兰花芽苗

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  • 게시일 2020. 07. 22.
  • I'm sharing with you how I grow broccoli sprouts and broccoli microgreens using the hydroponic method. Broccoli microgreens are highly nutritious and considered by many as “superfood”. They can be grown easily indoors with just simple things most of us already have in our kitchens.
    Ingredients/equipment:
    Broccoli seeds - 4 tsp per tray (11 g)
    Container: 2 trays; one with holes and one without
    One spray bottle
    Paper towel, plastic or stainless steel mesh
    Harvest time: Sprouts - between 4 to 5 days, microgreens: between 9 to 12 days
    Music: KRplus audio library - Dream of the Ancestor
    Ingredients and equipment or similar:
    Broccoli seeds:
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    Tray/Seed sprouter:
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    Bamboo paper towels:
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    Reusable fine mesh screen lining, 8x13 inch:
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    Microgreens: Intense Hydroponic Grows - Kindle Edition
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    Get all your microgreens products at True Leaf Market:
    www.pjatr.com/t/TUJGRklGSkJHS...
    Microgreens Seeds at True Leaf Market:
    www.pntrac.com/t/SENJTE1HTU5D...
    Microgreens: Intense Hydroponic Grows - Kindle Edition
    amzn.to/3z51O0z
    Create your own Amazon business account and earn commission:
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    Large capacity storage for video files:
    Maxone 2 TB USB Mobile Hard Dish:
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    Seagate 2 TB Portable External Hard Drive:
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    Other microgreens videos on this channel:
    How to grow Blackeyed peas - • Grow Black-eyed Pea Sp...
    How to grow Alfalfa - • How to Grow Alfalfa Sp...
    How to grow Sunflower Microgreens - • Sunflower Microgreens ...
    How to grow Mung Bean Sprouts - • How to Sprout Mung Bea...
    How to grow Broccoli Microgreens - • Growing Broccoli Sprou...
    How to grow Radish Microgreens - • How to Grow Radish Spr...
    How to grow green pea shoots - • How to Grow Green Peas...
    Disclosure:
    As an Amazon Associate I earn from qualifying purchases made from the affiliate links on this page. You will not be charged any extra fees using these links. I'm not responsible for the products that you might purchase but I do appreciate any purchases that you make, as it will help my channel to continue providing you with quality videos.
    #Hydroponic #PandemicRecipe #Sulforphane #Superfood #NoMediumMicrogreens
  • 노하우/스타일

댓글 • 455

  • @mariwillalwaysgivethanks

    She has a wonderful soothing speech! I enjoyed listening to her instructions.

  • @renukapersaud9411
    @renukapersaud9411 3 년 전 +23

    thank you for sharing this method of growing broccoli sprouts. I was looking for a way to grow them without a jar.

    • @FineArtofCooking
      @FineArtofCooking  3 년 전 +1

      Glad it was helpful! Thanks for watching.

    • @o24735
      @o24735 개월 전

      Im curious about a sprouting jar myself, so im curious to why youre looking to change from one? :)

  • @dawnjohnson3263
    @dawnjohnson3263 2 년 전 +1

    Thank you Maria. So clear and not rushed

  • @supercasualtarot4861

    Thank you so much for sharing this information!

  • @vee_2412
    @vee_2412 년 전 +1

    This was such a peaceful tutorial. Thank you!

  • @TygerBleuToo
    @TygerBleuToo 년 전

    Excellent and clear instruction. Thank you!

  • @RayMak
    @RayMak 3 년 전 +7

    Thank you so much

  • @YummyItFood
    @YummyItFood 3 년 전 +38

    I did it! I have successfully grown Broccoli Microgreens following your tutorial. I was so nervous but they turn out great. Can't wait to use them for sandwiches tomorrow. Thank you again for this video. I have pics in both my community post and Instagram if you're interested. Have a great week 😍😍

    • @FineArtofCooking
      @FineArtofCooking  3 년 전 +2

      Thank you for those fantastic pictures. I'm so happy it worked out for you. I'm also looking forward to seeing your new upload tomorrow. I wish you both a wonderful week too.

    • @rashmichavda2762
      @rashmichavda2762 년 전

      Hi. I was a little confused with the method on broccoli sprouts.....do you spray water on them once everyday till day 5? Thank you

    • @trutymeproductions5478
      @trutymeproductions5478 년 전 +3

      @@rashmichavda2762 I think she watered once in morning and once at night then when roots are grown you will water from below…hope this helps

    • @tomlof8941
      @tomlof8941 년 전

      @@rashmichavda2762 and do the get covered in darkness all days?

    • @gff850
      @gff850 11 개월 전

      Do we need to spray from day 2 to 3

  • @debrafrei4717
    @debrafrei4717 년 전

    Great video. Very well done! I just got my seeds and mesh and am going to start my first batch of broccoli micro greens. I can’t wait!

  • @debraweiser175
    @debraweiser175 년 전

    Thank you .Great video on Sprouts.

  • @happymusics
    @happymusics 11 개월 전 +1

    Very clear & informative video!! Thank you!

  • @reneesmith9424
    @reneesmith9424 년 전

    Great video! So easy to understand. Gonna get my micros growing.

  • @patticriss2238
    @patticriss2238 년 전

    I find your videos so helpful. Thank you for sharing.

  • @lanek9911
    @lanek9911 년 전

    Fantastic Video! Thank you for sharing!

  • @fantasykitchen6841

    This was a very nice video!! So nice to see all the microgreens. You make it look very easy 😊

  • @whorace3
    @whorace3 년 전 +2

    I'm growing these for the first time. Your video helped me a lot. Thank you!

  • @chknparm
    @chknparm 년 전 +1

    This was so helpful!

  • @Queen-of-Swords
    @Queen-of-Swords 2 년 전 +3

    The rubber brush is perfect for spreading out the seeds. I love this channel.

  • @juliusnewman2094
    @juliusnewman2094 3 년 전 +1

    Great job!

  • @rassidaemamally9322

    Thanks for sharing this video with us

  • @FlavaTherapy
    @FlavaTherapy 3 년 전 +2

    We love growing our own fruits and vegetables 🙌🏼 amazing tutorial

  • @angeleneschofield9377

    Thanks for the informative video. I love your clear instructions. Looking forward to my broccoli microgreens

  • @geraldinegranado3386
    @geraldinegranado3386 2 년 전 +1

    So peaceful... thanks for teaching

  • @JancanCookKitchenProudIlocana

    Hello Marie! I’ve bee binge watching your micro greens videos for the past few days now! I’m starting excitedly my own this week, my fingers are crossed! Thanks for sharing this!

    • @FineArtofCooking
      @FineArtofCooking  2 년 전

      Thanks. Which type of microgreens you will be growing? Good luck!

    • @JancanCookKitchenProudIlocana
      @JancanCookKitchenProudIlocana 2 년 전

      @@FineArtofCooking I’m still going to the shop after my work today, but i want red radish and sunflower and some green peas too!

  • @GoodCookingIdeas
    @GoodCookingIdeas 3 년 전 +2

    This is a great tutorial of growing broccoli sprouts. So beautiful !

  • @shannonsweeney1116

    Great tutorial Thank you so much!

  • @zedmoe
    @zedmoe 2 년 전

    Great video, Marie! Thanks for sharing this.

  • @marcillioficino4663

    Very good tutorial... I will try.

  • @shaktiraghav5141

    Very informative video❤️

  • @thehonorablejiveturkey6068

    ☺ Your videos are always helpful. Thanks Marie

  • @AkanshasOwnWorldArts

    Such a great tutorial my dear ❤️😍

  • @user-yi9jg5ol7t
    @user-yi9jg5ol7t 7 개월 전

    ขอบคุณค่ะ

  • @Leyraa
    @Leyraa 3 년 전

    Looks so fantastic 😍

  • @liviamalessandrini526

    WOW THANKYOU I WILL TRY THIS

  • @Mairalife0
    @Mairalife0 8 개월 전

    Mashaallah 🤩 🤩

  • @HomesteadAce
    @HomesteadAce 년 전

    Thanks for the video.

  • @nahlaba5466
    @nahlaba5466 년 전

    Best way i saw on KRplus thank u dear

  • @mrmagoo4134
    @mrmagoo4134 2 년 전

    Thank you very I love the way you do it, I will try

  • @kellychen9081
    @kellychen9081 3 년 전 +2

    Thanks for informations ,I’m just planting microgreens

  • @jasminescuisine
    @jasminescuisine 3 년 전

    Nice tutorial.. And the sprouts looks so beautiful... 👌👌

  • @rubiroseshui7994
    @rubiroseshui7994 2 년 전 +1

    Hi I love your clear explaination, thank you so much for the video. A question, so if I continue to spout the brocolli with longer period, will i be able to use it to plant into brocolli? Thanks

  • @UnlistedYoutubeVideo

    Very clear video thank you

  • @PYsKitchen
    @PYsKitchen 3 년 전 +2

    Broccoli microgreens look amazing! Very well explained and so nice that you can just grow it indoors. ^^

    • @FineArtofCooking
      @FineArtofCooking  3 년 전

      Thanks so much 😊

    • @alexe9806
      @alexe9806 2 년 전

      Hi there, i ordered the trays and excited to do the sprouts. Can you tell me the measurements of the seeds. Ty

  • @CookingThyme
    @CookingThyme 3 년 전 +1

    wow this is so good! i just had my own garden indoor
    and you made this video, i will grow some of these later :D

  • @aloeskitchenandvlogs1793

    amazing, thanks for sharing this friend..

  • @LivingAbroadInAlandIslands

    I am loving this, how amazing we can do this indoor and without any soil :) I will start on this soon, thanks so much for this vid.

  • @TheLaidbackBiker

    Wonderful video. Thank you!

  • @ericplatt6884
    @ericplatt6884 2 년 전 +11

    Excellent video, thanks for creating and posting.
    Questions: what mesh size plastic canvas do you use (your affiliate link is to a product that is no longer available).
    Also, do you re-use the mesh and if so, how do you clean them?
    Thank You!

  • @hazeladventure
    @hazeladventure 3 년 전

    looks so delicious and healthy!

  • @danparisi8093
    @danparisi8093 년 전

    Excellent video Thanks 👍

  • @saidsaid226
    @saidsaid226 5 개월 전

    Thank you for sharing great information. Thank you again from Canada.

  • @lovenature8989
    @lovenature8989 년 전

    You're the very best!!!! Thank you for sharing your talents!!!! You have the heart of a real teacher.

  • @stevelewis1239
    @stevelewis1239 2 년 전

    Exactly what I was looking for. Thank you very much.

  • @monikabiyatrice8755

    Love so much your video

  • @annettetipton3178
    @annettetipton3178 2 년 전

    Thank you so much I just watched your video and it was very well done.

  • @cookwithroulashareef8589

    Wow!!! Amazing upload...you are best👍🏻 u explained each and every step so nicely👏🏻

  • @nickmeale1957
    @nickmeale1957 년 전

    Beautiful!

  • @atsiawrecke7750
    @atsiawrecke7750 개월 전

    Such a wonderfully made video with easy to follow steps and information! Please keep up the great work!

  • @denisesorchidparadise1411

    since watching this video, I have tried growing Broccoli sprouts, Thank you for teaching me how easy it is to grow micro greens, excellent video Marie

  • @no_chefs_here3194
    @no_chefs_here3194 3 년 전

    wow, this is really amazing!

  • @lukelucy1980
    @lukelucy1980 개월 전

    Excellent Thank You.

  • @dgnmkt
    @dgnmkt 2 년 전

    Good video instruction. Very clear and easy to follow. Thank you

    • @FineArtofCooking
      @FineArtofCooking  2 년 전

      Glad it was helpful!

    • @dgnmkt
      @dgnmkt 2 년 전

      Followed your instructions. Bean sprouts turned out great!

  • @denisesorchidparadise1411

    that was very nice Marie, growing healthy food to eat! excellent video

  • @sabahhassan9659
    @sabahhassan9659 2 년 전

    I admired your way in growing thanks a lot

  • @marialuciasaccoprando9936

    Excelente vídeo

  • @SpAsthmaticShef
    @SpAsthmaticShef 3 년 전 +1

    I love this idea. And I use micro greens as a garnish so I may going to give this a try. Thanks for the great lesson.

    • @FineArtofCooking
      @FineArtofCooking  3 년 전 +1

      Thank you. You will like growing this. Many people consider it as "superfood".

    • @laviniaandreea2224
      @laviniaandreea2224 년 전

      @@FineArtofCooking where can I find the mesh , I don’t find anywhere. Thank you 🙏

  • @recipesforall9780
    @recipesforall9780 3 년 전

    wonderful work
    big thumbs up

  • @banglarrannabanna24

    looks so delicious and healthy! thanks for sharing my dear friend!

  • @1212haro
    @1212haro 2 년 전 +16

    Thank you for posting this educational video. It is clear and concise. Please consider not adding music in future videos as it makes it more difficult to hear what you are saying. 🙏… ❤️

    • @cyndanyia
      @cyndanyia 10 개월 전 +1

      I absolutely love the soothing music, it adds to the beauty of the lesson

  • @l.johnston5152
    @l.johnston5152 년 전 +5

    Thanks for the great video. On the mesh one that you cut to harvest, will the broccoli sprouts regrow like grass and be able to be harvested again?

  • @user-yf2wr7fc8h

    Hi, that's so greats
    Thank you so much🙏🙏

  • @Texas_Squatch
    @Texas_Squatch 년 전

    Great video, thanks

  • @surgeche1664
    @surgeche1664 2 년 전

    Thank you very much for very nice video explaiing how to grow microgreens. Very easy to follow explanation.

  • @Miketrt
    @Miketrt 2 개월 전

    Well done!

  • @MissNancy
    @MissNancy 년 전

    Thank you! ❤🌿

  • @reggaespiritdance

    Thank you ❤

  • @SenjaAldee
    @SenjaAldee 3 년 전 +2

    wow great tutorial sis and i would love to try it out one day . its like forever you can harvest it

  • @MarthasKitchen
    @MarthasKitchen 3 년 전

    Excelent idea! I love broccoli

  • @lajardineraroquetera7342

    Gracias amiga por compartir tus conocimientos 👍🥇quedó maravillada 🤗besosssss

  • @Blue_Angel.555
    @Blue_Angel.555 2 년 전

    Interesting, I will try it! thank you!

  • @HiMenu
    @HiMenu 3 년 전

    Amazing! They are so cute! 😍❤️

  • @Lily_Samson
    @Lily_Samson 3 년 전

    Very nice....THANK YOU!

  • @PinoyFoodCravings
    @PinoyFoodCravings 3 년 전 +1

    I wanna grow brocolli sprouts too! Very very detailed guide on how to do it in our own home. Thank you so much for this information and detailed guide.

  • @elena-ro2dv
    @elena-ro2dv 3 년 전

    Thank you 💕 more detailed video please

  • @anu19641214
    @anu19641214 2 년 전

    Thank you. Very much

  • @lintruthmatters222

    Good vid. Thanx

  • @belalmarouf
    @belalmarouf 3 년 전

    Keep giving you more videos, all the support

  • @YourgotoGamer
    @YourgotoGamer 3 년 전

    So nice video you have made, you are amazing and an artist

  • @mailepage5438
    @mailepage5438 년 전 +10

    Thank you for the very helpful video! Can I ask where you purchased the mesh sheet that you used to prevent the seeds from falling through the tray holes?

  • @donk.5730
    @donk.5730 11 개월 전 +1

    Thank you for this clear detailed video. I did think some of the root hairs were mold. It is good to know only 6-8 hours of light is needed. Now subscribed ! I look forward to seeing more of your straightforward tutorials. !!!

  • @aliciaperez4846
    @aliciaperez4846 2 년 전

    Muy bien explicado

  • @fromtheflightdeck252

    Beautiful

  • @bonniehoke-scedrov4906

    Great video! Thanks!

  • @Silvereagledude
    @Silvereagledude 2 년 전

    Good stuff

  • @mariakulasa3077

    Thank you

  • @ThereseLefebvreComposerPianist

    Always great presentations...so informative and motivating...amazing audio and visual quality ...so well explained in such a professional way ...a fine treat to follow you as usual ...relaxing too ...bless you lovely woman ...thank you for the exquisite guidance 🙏🌹

  • @NP_1986
    @NP_1986 3 년 전

    It is a very good step of growing vegetables.

  • @jeanlaureaudoynaud4776
    @jeanlaureaudoynaud4776 11 개월 전

    Mary, Very well explained, with details all very clearly . Thank you very much. Greetings from Nouvelle Aquitaine.

  • @ScottsJourneys
    @ScottsJourneys 3 년 전

    Very nice. They grow fast.

  • @mountainmawmaw863
    @mountainmawmaw863 2 년 전

    Thank you!