[sub] I lost weight from 157 lb to 91 lb. fat to thin underweight

It also has to do with the ethnicity too. Asians are more at risk of health problems and have to weight less than Europeans for examples. The standards are different. For Asians, a BMI that exceeds 23 is unhealthy. It also depends of course on your body type, etc.

Low-key didn't know that until this video, I'm Asian and I weigh only 47 kilo my body is fully grown and I don't look underweight or whatever, I found that amazing lel

Same, although I'm from Germany but in Asia I would be probably considered not only chubby but really fat although I don't feel that bad about myself and am just a little more chubby than my friends, when I see girls/women saying they're fat when they weigh 70 or 60 kg I don't feel good about myself at all. But I understand that it has a lot to do with culture and their society. Still :')

@@amayaartsss3493 ur weigh doesn't define if u're fat skinny or whatever, but also asina ppl tend to be small or super skinny in general that's prolly why

It also has to do with fat distribution. In asian bodies fat tends to show up on the face a lot. So even if you gain 1-2 kg people might be able to tell from just your face. This isn't a problem with other races as 1. Their fat doesn't normally go a lot to their face and 2. If they've only gained enough to show up on the body and not on the face they can cover up by wearing oversized clothes/black etc. Given the fact that weight show's easily on the face + the whole "small faces are beautiful" beauty standard results in people going extremely skinny on their bodies just to keep their face small/thin

외국인들 마인드는 정말 멋진것같아요..감동..

진짜 착해ㅠㅠㅠㅜㅠㅠㅠㅠㅠ감동

역시 외국인들 우리나라랑 문화 자체가 다르니까 생각이 더 많은거겠지

@@user-fy2sh9qf7p 서양인들한테는 평균 체중이니까 위로해줄려고가 아니고 진짜로 그런거임...

키가커서?

I think the body knows when it's starving so that's where the binge eating comes from...I think it's possible to be slim or thin without constant continued starvation and without obsession.

​@victoria.xseven7913 some bodies run heavier than others, so some people's ideal healthy weight doesn't look slim, which is perfectly fine too.
Just saying this because I have struggled with it all my life

@@definitelynotawitch Can't see anything in my comment which says slim or thin equals being healthy automatically. 🤔
Slim and thin can be healthy or unhealthy, same as other body shapes can be healthy or unhealthy.
The person themselves would know if they are healthy or unhealthy, which is probably why I said "the body knows when it's starving" and I believe this can apply to people of all body types if a person would eat junk food or "constant diet" or oscillating between, it could create binge eating....starving for nutrition!
My comment was about binge eating and health not about a particular body type really.

바지기장이 중학생길이...

이거 정말로요. 자괴감 들어요

뭔 프리사이즈야 일반인들도 몸매가 다 연예인 같을 거 라고 생각하나봐 소비자들을 정말 모르는 듯....

ㅇㅈ 맨날 55인데 좀 작게나왔어요^^ 이럼
아니 55인데 작게 나오면 불량이고 55사이즈가 아닌 거지
그러면서 왜 55라고 파는지 정말

돼지들의 발악인가

Aaarrrmmmyyy 💜✌🏼😂

In other regions of the world they have different views of beauty standards. We might think she's not fat, but in Korea their beauty standards is slim and thin. Shes treated as if shes fat.

@@________7370 yes I'm much lighter because of Korea

@@________7370 true, i’m not korean but seeing kpop idols makes me feel bad about myself so i’m losing weight, but i also have other reasons, i’m not starving myself, just trying to eat clean and exercise

yeah that's the asian standards

@Lucie Piard Wow you are so amazing and correct about this!! No your English is amazing btw 💕💕

Thank u for ur soul word...and where u frm..!

Haha u are amazing, I usually don't like it when someone said this things but this time i just had to agree with u , thank u so much 😭💖

You know BTS.. right? 😅💜

QUEEN 👑. This true And we live it in our reality♥️♥️thank you so much

감사합니다 서론 겁나기네...ㄷㄷ

감사합니다 ㅋㅋ

ㅎㅎㅎ 감사합니다 ^^

천사~

@@papepope_memorise 놀부심보에 불만까지 고약하다

....... 힘쇼

@@user-fd5lh4sk2z 오 9분전

이 영상보고 이 댓글 보면서 호도과자 먹으면서 커피도 같이 먹고있는 내인생 ㅆ레전드..

?? 삼겹살이 남을 수가 있나요????

@@user-oy1ec8dp5n 그것도 그렇네요?! 생각해보니 삼겹살이 어떻데 남아있었지?!🤔

u probably saw something related to weightloss or just weight in general

@@best6oy yes

You can watch it with English

su

@t - at the first she was starving herself and thenk losing weight she eat everything she want (fast food) and gain all back

🙏

me a 12 year old insecure south african at 50-60kgs- 👁👄👁

@@danna5965 same but south american

41kg... I used to weigh 39 when I was 13.. is this healthy? what about bmi? don't know her height

@@powpaow definitely not healthy, underweight is just as bad as overweight and can even cause infertility. 41kg means a VERY low bmi score even if she was only 4'10 tall and she's probably taller than that

Injeong

ㅇㅈ,,ㅠㅠ

@@Sam-bi4ze 외국인인줄 알았는대 읽어보니 인정이네...ㅋㅋㅋ

163이시래요

ㅇㅈ 만약에 키가 한 170되시는 분이면 41kg은 좀 많이 위험한 몸무게임...

That’s the sad part. Being of normal and healthy weight is seen as bad. One should only be underweight to be acceptable. All she really needed was to add a bit of excercise and eat more veggies

Aaarrrmmmyyy 💜✌🏼😂

she's basically anorexic at this point.

unless she's extremely short, at 90 lbs I highly doubt she is healthy

To other people in Korea, they're beauty standard is different and of course that would affect the mindset of another. Their beauty standard is being slim and thin, they treat her fat when she's not.

You eat 500 calories a day?

@@Greenlleaff no its TDEE - 500 so if your body burns 1500 cals you eat 1000 maximum that day :)

@@Greenlleaff No, I eat in a 500 calorie deficit. My current TDEE (this is the energy your body needs to neither gain nor lose weight) is around 1800-2000 cals without exercise so I usually eat around 1200-1500 cals. This means I'm in a deficit of ~500 cals everyday and 3500 in a week. You need to be in a deficit of 7500 cals (through diet or/and exercise) to lose 1 kg/2lbs. So theoretically I'm losing 2kg/4.4lbs per month. This obviously varies a bit, sometimes it's a bit less and sometimes a bit more. Bodies aren't machines

@@ich8966 oh thank you so much for explaining, i got scared because I didn’t want to eat so little to lose weight, i will try to figure out what my deficit is. Thanks for your help 😊

@@itsmeowseo Thank you :)

🙏🙏❤

Finally someone got the point from this video and didn't complain haha you are a wonderful person! Truly special

I agree with that but ultimately you can see this is very disordered and unhealthy.

나는 그녀가 육체적으로나 정신적으로 건강하지 못한 방법으로 살을 뺐다고 강조했고, 이번에는 건강한 방법으로 살을 빼고 싶다고 강조한 것이 정말 마음에 든다. 그녀는 또한 자신의 건강이 외모가 아닌 더 중요한 것이며, 굶는 것이 방법이 아니라고 말했다. 정말 고마웠어.

Tough journey, great wisdom gained 🙏

저도...🤣

저두요ㅋㅋㅋ😂😂😂

ㅋㅋㅋ 공감이요 ㅋㅋㅋ

저도

저도 당황했어요;;

My height and weight is as same as yours I can feel you from the core of my heart 🥺

@@jinnie5966 Same here...same weight and height

Tbh even if you’re at the perfect weight people will still complain, standards were made by humans and they’re toxic, if you’re not dangerously overweight then hey you do you, chubby people can still look very cute! And being a stick isn’t great as well (as I was 15 kg underweight, I finally start to gain weight after decades of struggling as well with anorexia) if you’re healthy and not in the danger zone and you’re happy, stay that and don’t go after what all the people think is a standard, you are you and you’re unique. You’re not one of those zombies walking after standards and trends, no, you set the standards and trends :) 💜

i believed that everyone is beautiful in different ways, and yes self-love is important but I think if you are overweight you shouldn't just not care about it or keep pretending that your body is all fine, because YOUR HEALTH MATTERS!! you don't hate yourself but still, eat healthier and try to exercise a bit can help your body! i think it's something you can do for yourself, you don't need to care what others say or anything... i just want to say don't use self-love as an excuse to stay unhealthy.

I am 1.52 and I weight 97 pounds and people sometimes comment that I need to gain weight. People are never happy lol so yes be happy with yourself.

You shouldn’t :( please don’t starve yourself. I’m saying from my own experience. Later on, it’s going to take a BIG toll in your future, and slows down your metabolism even more ! Starving only helps you remove the healthy fats, which shouldn’t be the goal at all. Get all the nutrients and foods u need ! Once you see results, it will be so worth it🤍

@Charlotte Lokinu 🖕

you got this!! fighting ;)

i hope you are happy and healthy

I'm struggling will that what should I do

My family treated me like a sinner just because I was fat.😓

효쀼니 I’m so sorry, you’re beautiful and it doesn’t matter your weight... your parents shouldn’t treat you like that :(. I hope you’re happy and healthy now~

효쀼니 it was because you were fat?!?? I thought it was just the way they are kind of thing but that’s disgusting

@@we1lll In Korea, a fat person is a sinner. I was a sinner, even to my family.
Thank you for your comfort.😍

@@elina4310 Thank you for treating me dearly. You guys are angels, really! I wish you were my friends.😭

Ikr 😭 people told me to eat healthy but I still craved unhealthy foods even after eating 4 apples and I always binge at night ;(

let’s motivate each other!! ❤️‍🔥❤️‍🔥 waking up early is so fun!! ✨✨✨ drink more water!!!

@@awalkingdisappointment5949 me too and I can't have just a bit of it"))) I always end up eating it all.

u don't have diet to lose weight just watch what u eat and eat smaller portions of food.

Start eating healthy and workout for a week, its to be honest the best feeling ever, your body in shape and your health. Trust!

그럼 빼던가.. 솔직히 건강상으로도 좋지 않은건 맞잖아..

@@pochinke ㅇㅇ 그래서 건강때문에 10키로 뺏어 난 주변에서 뭐라안해도 잘빼는데 뭐라하면 기분 상하잖아 ㅜㅜ

@@pochinke 이런 말 하는 인간이 있넼ㅋㅋㅋ 남이사 건강에 좋든 말든 니가 뭔데 기분 상하게 하냐? 언제부터 남의 건강에 관심이 많았다곸ㅋㅋㅋ

@@pochinke 건강을 위해서 빼라 뭐 이런 식의 말은 충고로 들을 수 있지만 지네들이 이래라 저래라 이러는 거 보면 같잖다 이거지 ㅋㅋ 지들이 밥을 사주기를 해 뭘 해 한 거라곤 아가리 턴 것 밖에 더 됨?

입 열꺼면 한마디마다 백만원씩 주든가 내 살 대신 가져가든가 해야됨

정말 처음부터 끝까지 공감...😭

그런말 들어서 스트레스 받는것도 이해하지만
보닌이 알아서 증량 감량 조절 결심하는것도 너무 중요한거같음
너무 극단적인 방향으로 치우치면 남이 아무말도 안해도 결국 혼자서 자존감 무너지다가 자기합리화 하기 시작하면 진짜 망가질대로 망가져버림
살찌고 마르고는 미용이 아니라 인체의 퍼포먼스랑 생리적관점에서 보는게 우선인거같음

@@user-jg5fy3xj7w 근데 엄청 마른 사람들도 살찌려고 노력하고 통통한 사람도 살빼려고 노력하는데 다른사람이 더 노력하라는 식으로 말하면 짜증나죠. 시험공부 열심히 했는데 점수가 엉망이라서 속상했는데 다른사람이 "그러게 공부 좀 열심히 하지 그랬니"라고 말하면 짜증나잖아요. 그거랑 똑같아요.

@@user-mc2sm2uh2t 아니 그말이 아님 하라고 하는게 아니고
노력을 안하는 사람이 잇는데 주변에서 말 안해주고 스스로도 별생각 없이 방치하면 진짜 최악의 출력이 나온단거임
주변에서 말을 안한다는 가정하에 본인이 살찌거나 살이 과도하게 빠지는게 생존적으로 문제가 좀 잇다는걸 아는게 중요하단 소리임

그런소리들으면 스트레스받는데 절대살안빼는 내자신이 싫음

Armyy !!!💜💜✌
so true ....

♡♡♡

I don't wanna ruin that '911' likes

That's so weird as soon as I saw this comment jimin's song came on my playlist (it's on shuffle)

Wow.....thank you...you just made my day😍😍

깔~끔

학계적 정설이죠

러닝이 진짜임 살 미친듯이 빠져요

Thank you for supporting me. I'll be back with a healthier look. Please keep an eye on me.😍😘

Ik the video was so sad but motivational at the same time

Try picking a cup for portion control, that helps a lot 😊

and also if you’re healthy!! physical and mental health should be the number 1 priority

Agree. In order to loose weight I skipped my healthy meals and wasn't realizing that my body doesn't have that energy anymore. Just few days back I tried to donate blood but had to stop in the middle way because I started feeling nauseous. So it's not about just losing weight by any means.

It's really not all about weight and making their weight as reference. Her weight is around my weight (my weight plays around 45-49kg for years now) and I'm not anywhere near to slim/skinny or even fit! I'm actually surprised to see these videos who end up on my weight.
(i tried dieting last year and it worked but after college grad, had a break before working... I eventually gained it back and still gaining this quarantine so started no rice diet again)
These results make me look at myself and think, they weigh like me but we are so different 🤔😅 but ofc, I know we have different heights and other factors involved. Maybe their brain and heart are bigger than mine 😅kidding!
And yes, what you feel is important. Some may be called "fat" but are fit and healthy. Some may have a proportioned/"fit" body but are unhealthy.

Some people tend to forget that muscles weight more than fat and that the country you live in also matters because of the shape of the earth. That's why your weight will fluctuate depending on where you are

@@lonaaa5499 i used to try and diet and whatever bc I was shocked I gained 10 lb in like 6 months (did not grow taller) but it was actually because i did track and cross country and gained a lot of muscle

But too bad. In reality, skinny is way better than fat. People keep saying “you’re beautiful the way you are” but sorry, to me, you’re beautiful when you skinny. If you’re fat people will talk behind you’re back, you get tease because you’re fat. And that saying is just for people that are not fat, way too easy to say “you’re beautiful the way you are” lol. Do you see the whole kpop industry, you see any of them is fat ? Not really, if you want to maintain good image to fan, you need to be skinny. Even if you are healthy but you’re fat, who can guarantee that you’re healthy ?

@@thuyle1993 yeah.. thats true as well. but the thing is, people will always talk behind your back, or even say mean things to your face regardless. it doesn't matter if you're skinny or fat now a days. thats the sad reality. even if the kpop artists are skinny, they get so much hate. all I'm saying is, you are beautiful just the way you are. may it be healthy or not. i'm also encouraging becoming healthy for the sake of yourself. i'm not differanciating "skinny" and "fat". yes, being fat is not healthy, so you should follow workout routines and clean out your diet. i agree with all you've said. I'm not the skinniest person either. I understand the struggles. That's why I'm trying to workout and stuff. Although, I completely approve of what you're saying. bc people does really mean things sometimes, but we cant control them! we can control ourselves tho, thats why we should work on improving ourselves, *for the sake of ourselves!* no hate

@@thuyle1993 and I'm not saying skinny is not better than fat. bc for some people, it may be! I also said take care of your body. that comes with mental health as well. we should normalize normal bodeis of all sizes. sorry, its just my opinion. no hate to anybody tho

@@thuyle1993 skinny isn't always beautiful- it depends on your frame -some women are so skinny they look terrible. look at kim k shes not skinny - she has fat in the right places hence beautiful

Yea i gained weighs and my leader in my dance team ask me to lose weigh so we can "balance" the team. Like what????

희도님 아직도 트라우마로 남아있어요 😥

인정.. 그말 하는사람 대부분이 다 뚱뚱함
진짜 아무리 친척,가족이래도 안할 말이 있는데 걱정이라 둘러싸고 오지랖부리는거 개극혐😆..

이거진짜 공감ㅠ 내혼자 찌짐 다 부쳣는데 너는살찌니까 안먹지? 이러고... 근데 그런 친척들도 날씬한사람1도없음...ㅎㅎ

희도 인정합니다..저도 뚱뚱한편이여서 친척들이 그런말 하는거 정말 많이 들었어요

she might be short, and 90 lbs is okay. my mom's 4'8" and if she were to weigh 115lbs she'd be underweight. asians just tend to be shorter

@@helenstamper yaa its all according to heights and muscle mass

it really depends. I'm very short and weigh not even 90lbs, and even though i *am* underweight, it's only "slightly underweight" according to my BMI and medical professionals.

Asians are healthier at a lower weight, they have a higher risk of sickness at a smaller bmi or something
or atleast thats what i read on webmd cuz i googled like, are kpop models okay and heathy? and thats what i found
you seem asian from your pic tho so maybe im just wrong and this is too skinny even for asians

In korea this is normal lmao...it's because of their body structure.

Thank you for your comments. I will cheer for your health. Please always support me.!!

@@user-nz8gc6is9x I'm actually overweight. But I don't worry too much because I have a lot of self love! Besides, I can't resist foods. Haha. I'll just wait until I push myself to change and not just because, people told me to do it. So I'm going to go back here when that time comes. Thank you for this.

dont wait till that time comes cuz it wont u should start NOW 💙

@@loveelleee there are way to still eat the food you love and lose weight, by making them having less calories but still taste yummy. If you want I'll suggest to get the cook book of Greg Doucette, the book contains many ways of making food with low calories to help with dieting, what's better than still get to eat pizza, ice cream but still lose weight? it's quite pricy tho.

아직 20대지만 며칠이라도 더 빨리 뺄걸...항상 후회해요 😭😭

와 ,,, 이분말씀 진짜 입니다 여러분 전 30살 넘으면서 조금씩 찌고잇는살 무시햇더니 너무 빠른속도로 튼살이 되고 잇엇어요 나이살이 찌는게 정말 쥐도새도 모르게 몸무게는 그대로인데 어느순간 사람이 후덕해지더라구요

40대되면 30대는 그래도 살이 잘 빠지는거였구나...하게 됩니다;; 진짜 굶어도 안빠져요.....

@@annycho4581 어쩜 그렇게 다른 결과가 없으세요 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 경우의 수를 둔건데. 최대한 어릴때 빼두는게 더 수월하단 이야기인데 나이먹어서 빼지말라고 제가 어느부분에 적었단말이예욬ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ웃고갑니다

초초초공감

I agree but let's not blame it on her, she has no fault, she just showed how she lost weight, it's on the person if they want to see it or not.

@@Anaiisxoxo Even the lowest wouldn't be low enough rating your knowledge. She's literally teaching people to die. I'm dealing with death everyday.

@@JensKofmann27 they can simply click off, dumb ass. she explained her experience and her ed. she admitted it was bad and decided to do it the right way. So yeah dont blame it on her

@@pjm875 wod

@@pjm875 Why would someone "click off" this video whilst she's teaching literally the viewer wants to achieve? I can't understand why do people follow this sort of videos instead of an advice from a medical professional. This is the reason why hundreds of thousands fall to eating disorders every year.

최송이님 칭찬 격려 감사합니다 😂😂 댓글보고 힘이 나요 ㅠㅠ

저랑 같은 증상이셨나봐요 좋아졌다고 하니 다행이네요!

저도 요즘 그러는데ㅣ... 이게 살이쪄서 그런거였군요ㅠ

식단은 어떻게 하셨나요? 저두 몆년간 겪고있어서요. 유전인줄 알았는데 사라질수 있다는 거 이번에 알았네요

@@user-ue4sc4ve8o 식단은 따로 정해두진 않았구요. 맵거나 짜거나 지방이 넘 많거나 탄수화물 범벅인 음식들은 최대한 자제하려고 노력했어요! 몸에 염증수치 많이 올리는 음식이라서 ㅠㅠ 그럴때 몸이 더 쉽게 반응하더라구요.. 간지러워서 긁기만해도 모기물린거처럼 부어가지고 ㅠㅠ
위 음식들을 못참을거 같을때 한두입정도 조금씩만 먹었어요

@@user-el6uz6xs8w 정말 대단하시네요! 저두 노력해야겠어요 답변감사합니다! ♡^^

Me too. I'm 5 months into recovery and never felt better. I told myself to screw being cold (from being underweight) and sad and stressed because of food. I said screw it and started eating whatever I want and made it my goal to never look at the calories or feel guilty about how much I ate that day. My mentality just completely switched

You did a good job of organizing! Amazing.😍

감사해요 💗

Exactly !

My weight is 45kg currently and I definitely notice how much weaker I got. I’m trying to build up my muscles again now that my mental health improved!

That’s the purpose 😂 Asian girls hates muscle and would do anything even injecting Botox all over the body to dissolve it

My height is 163cm 아닌가요?

헉 감사합니다!

Same with me, no wonder our body looks the same. I'm 57kg, I want to be healthy and reach at least 50kg.

I measure 1.67 and weight 53 :,(

@@Matimh00n that's a fantastic weigh for that height!! Going much lower could be a risk to your health, trust me. Maybe what you should try is to start loving yourself more!!!

I sympathized with what you said. It doesn't matter what other people think. Good job! Let's all stay healthy. Way to go!😍

은하님 저랑 어릴적 식습관이 비슷하시네요 ㅠㅠ
제 영상이 도움이 됐으면 좋겠어요 다이어트 응원할게요
화이팅!!

🙏🙏🙏💪💪💪

Ive been struggling with my diet too😨. I failed everytime i tried working out or limiting my food amount. This is very inspiring. .i hope i can make it too😉

She just copied and pasted? LMAO

@@sultanachowdhury6610 confused me lol

lol

Sultana Chowdhury no she didn’t lol

Thank you for your comment. Your words give me strength. I look forward to your kind cooperation.Always be healthy.😁💛

@JJT 07 Well I'm definitely not an expert on health, but I try to stay away from the known "no-nos" like bread, too much dairy, fried foods, sugar, stuff like that. I'm also lactose intolerant so I use almond milk for pretty much every thing. I find when I drink a lot of milk, even skimmed or 0%, I gain a little weight. But I just learned that almond milk , depending on the brand can have more calcium than regular milk! I'm not "officially" a vegetarian but I rarely ate meat, and if I do, grilled chicken is probably the best for you. Protein shakes are awesome when you want to feel full but don't want to over eat. Smoothies with greek yogurt are yummy. OH and sweet potatoes are SUPER healthy for you so I eat those a lot. Overall, sticking to all natural, homemade food is what does it for me, fruits, veggies (stay away from regular potatoes, very starchy) nuts and little bits of chicken are all on my regular menu, but everyone is different, so it might be different for you. And I got to the gym 5 days a week and focus on cardio which is the best for weight loss. Also I'd like to note that I am not losing weight super fast like a lot of these videos. But I am losing it. I'd rather lose weight in a couple weeks and be eating well than losing it in 4 days and almost starving myself. I'm not sure how this lady did it haha.
I recommend looking up something called a "juice cleanse" if you have a juicer. It's amazing for you.
But anyway, I'm sorry for the whole bible verse haha. I hope this helped a little bit. I do recommend doing some research on the best kinds of fruits and veggies (and food overall) for weightloss as some are not as great as others. Remember not to snack, snacking is the reason I had to start losing weight in the first place haha. If I think of anything important I'll reply again

@JJT 07 One really great thing I've learned is that some things, even though they're healthy, can be fattening if you eat too much. I love avocado, I was eating it constantly before I found out it's what people call "a good fat". You need good fats in your diet, but in small amounts. Just don't be having avocado toast for every meal haha

Actually, no,you are not perfect the way you are. We all were created in beautiful and balanced bodies and this is when we were beautiful - the way we were meant to be. And then we started eating, putting the weight on - and that's rolls of ugly fat, so not - that's not beautiful, that's disgusting and believing that you are beautiful in any body is just an excuse not to work on yourself. And I am saying this as a girl who was slim, then overweight, then obese, then slim again and now overweight again - but finally I am out of this illusion of being beautiful in a fat body and that truth gave me strength to start working on my body again and loosing weight to get back into my beautiful body, how it was meant to be.
P.S. also being overweight or obese causes tremendous stress on your body - on all your joints, spine etc.

@@MideaMusic Being unhealthy can't be related with beauty. However, if a person has healthy vitals it isn't anything worrisome, right? Every person can be beautiful. Features won't stay intact forever, beauty standards change vigorously. But the character is a constant. So let's respectfully make people aware of health standards and not self-conscious because of shallow beauty standards. :)

@ms. andrist actually you are the ugly one and I am talking personality wise, if you think you can write to the person something like this, to any person, not just me. And it's so funny to hear something like this as I always have been called beautiful (as that's what I am) and never in my life ugly. Guess you are not just ugly but also blind.

Nah. I'm not a fan of sugarcoating. You guys are not perfect because noone ever is. Everyone has a flaw. Everyone has a weakness. It is reality. Everyone is unique. On the brighter side, everyone has a strength and everyone has a chance to change. If you want to change yourself, go. Just keep in mind that u have to do it in a safe and gradual way. Anything should be in moderation.

Beauty doesn't matter when you're obese.

Thank you for the comments.
I lost weight and my allergies disappeared. I'm OK now.
I hope it helps!

체지방땜에 ㅠㅠㅠ

근데 저기 나온 사진 보니까 다이어트 전에도 그렇게 뚱뚱하진 않았던 것 같은데 의외네요 역시 체지방의 차이군요

You had a similar experience with me.
You've been having a hard time for two years, haven't you? You've done a good job. 😭
I really hope you succeed in your diet. Let's live a healthy life.💜

Rubys님 댓글 감사합니다 ! 앞으로 영상도 많은 시청 부탁드려요 ㅎㅎ

regardless of beauty standards, a healthy weight is a healthy weight, overweight and underweight are both unhealthy, its ok to recognize that though something may be a beauty standard, its unhealthy

In my opinion, beauty standards suck, it shouldn't exist, of course you have to lead a healthy life but being marginalized by the weight is the worst

Saying she wasnt fat is not about beauty standards it's about health

Its not disrespectful to point out the obvious, yes she lost a lot of weight but she wasnt fat to begin with, beauty standards are toxic

I agree. I had obesity. I weighed 81kg and 168cm. i didn't really care about my weight and just ate whatever i wanted and my family just fed me because they didn't mind my weight. I started getting backpain if I sit without support or walk too long , had very low stamina and even some skin problems because of my weight. When I visited the doctor he said I'm alright and it's because of my weight and it will also increases risks for heart problems. I started dieting and after an year I am now 70kg. I take my time because I just want to be healthy. I gave up many times within this year .I am going to start again tomorrow and my maximum goal is 58 just so I can eat and gain 2 kg after that lol..

Congrats😊💜
You can do it😊💪✌
Fighting:)
Update me okk?

@@kimtaehyung1366 i'll keep you updated

@@Siobhan_sylvia thank u..lots of love to u😊💜💜

Wow, I respect your diet and my thoughts are similar! Diet is really hard. You have to study a lot. Make sure you succeed in your diet. I'm rooting for you.😍

@@user-nz8gc6is9x thank you, i'll definitely succeed 🤩

Maybe because you have a medium or large body frame, you never become too skinny. I have a large body frame. I am 5'4'' and 110 lbs, but I am still biggest compared to all of my Viet friends. I am called giant or elephant. My mom used to tease me that a lion eats me for 3 days, but it still can't finish me. LOL. My shoulders are very broad, so I always look big. I never experience skinny or too skinny in my life.

Yeah this is right I have larger shoulders

헉 감사합니다 ㅠㅠ 모두 건강했으면 좋겠어요 ㅠㅠ 댓글 감사해요

에이 뭐가 비슷해요 ㅎㅎ 이 유투버는 다이어트 성공 했고 너는 아직70키로 잖아요 ㅎㅎ

@@user-fz2sg2ch3u 왤케 꼬임ㅋㄹㅋ

🙏🙏🙏

Wow, I am envious. Here I am, wanting to gain 7 kilograms but my whole life I’ve been too skinny no matter what I do or eat I can not gain weight. But it was because of my parent’s genes so I’m not entirely unhealthy...