How to Study Effectively | Jim Kwik

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1.stop multitasking
(Have to re gain focus )
2. Stop eliminate distractions(mute notifications)
3. Stop craming(take breaks, take junks) (POMODORO TECHNIQUE)
4. Acrasia( focus on 80/20 rule
LISTEN HOW TO STOP PROSINATOONS
1. DO ACTIVE RECAL(don’t just recognize but quiz ur self)
2. Space repetition!! Practice
3. Use sense of smell!( use environment alwyas) anchor lightenin (spray essential oil, perfume; gum, and will remember! (Peppermint wake up mind, rosemary!
4. Listen to classical music 60bmp(improve mode)

00:00 Learn faster by setting goals and asking questions
02:39 Optimize your environment for effective studying
05:06 Create a good study environment and take brain breaks
07:29 Improve studying by focusing on breathing and active retrieval
09:55 Stop multitasking and eliminate distractions for better focus
12:09 Take breaks while studying to improve memory retention
14:26 Practice active recall and spaced repetition for effective studying
16:44 Improve studying by using senses
Crafted by Merlin AI.

Much needed thanks Jim

The best brain coach ever, I am more than glad to have found your channel... I have been going through some brain control challenges but your tips are slowly helping me train my brain 🧠... Thank you Mr Jim Kwik💕 with love from 🇿🇲

Thanks Jim this video is incredible 😊.

I was just getting off the track from studies and the video showed up .Thanks for the video

Thank you Jim for making this amazing video, it was really useful for me.

Thank you for the review/reminders😆 Before I learn, learning how to learn🤯

Thanks a lot Jim, fantastic tips to stop the things which is bad for reading & start things which is good for reading. mind blowing videos. request to continue with the uploading the such tips in future.. Many students will benefit from it

I have exams in two days from now😊and I am so excited about it,Thanks to Jim

I 100% agree with the fact that you have to be in the right environment to learn/study efficiently. I have experimented a little with this and discovered that my work desk at home seems to be the worst location for me to learn in. I've found that being inside my university library in a quiet spot is where I am most effective at learning and studying. A second spot I found outside on some timber benches where I'm in the shade and still close enough to a reliable internet source and a power outlet to charge my laptop. Other places I've tried were the dinner table and working in my ute. There are limitations when working in my ute due to lack of space and it's awkward to write in my book (but still manageable). The dinner table I found was the most suitable for doing sketching as it is a nice smooth, flat surface with plenty of room. However, it is still a position where I seem to get distracted easily.
One tip I really need to incorporate into my learning experience is to have set breaks. A new thing I've been trying lately is running a stopwatch to time how long I stay focused or how long I spend procrastinating. It's amazing how long small activities can take when you don't have time in your mind - very interesting! Now, that I have some idea of how long simple tasks take, I will now utilise a timer instead of a stopwatch. 45 minutes of study and 10 minutes breaks.
Thanks for your video Jim! It's very helpful and informative. Have a great day!

Thank you so so much Jim! ❤❤❤

Thanks man! I have an exam after one week i did find this video very helpful. Now i realized that all studying that i did was totally wrong, cause I studied in the room where my bed is located too and i always had sleep issues and always was lazy. Thanks again!

GRANDE JIM.tus consejos me ayudaran en el aprendisaje de un nuovo idioma q amo muchas graciasssss.⚡⚡⚡♥️

Took notes for this and Im going to be actively learning this as soon as possible tomorrow. Thank you so so much for sharing 😘

Hard work will be paid off. That is what we have to bear in mind

Watching this in 2x speed was just what i needed to get back into that study mode! Thanks Jim

Thank you so much for this ❤

Spectacular 💜💜

Thank you

Sitting is new smoking ... Awesome

Thnx jim❤

Very nice

Love from India ❤️‍🔥

The t-shirt though 😍😍😍

good study envir. recall. don't multitask->its indeed task switching. use all sense. physically well->take walk, keep hydration. pomodoro helps->study in short sessions->ppl remember better during begin and end.

Jim Kwik you changed my fkin life . Thank you

You remember you can my mind I know Why you not understand I have not crezy woman but only for May need so you leave it Gód helping hands on my head God bless you and safe and protect you Amen Hallelujah

Ihave not angrey with you but I have inghore you beacuse my life Saviour always proector stand with me Amen Hallelujah 🙏

Thanks😎👍

"do not work in bed". Welp, I fail already 😂

What do you think about learning(listening) while walking?
What do you think about listening to music while Trying to sleep?

It’s the truth this happened to me last week .I can’t sleep that night😅

Hi sir. how to prepared
taking boardexam?

Focus on one thing for 1 hour, then take a break with multi task or Looking outside and move eyes. Sitting is smoking.
Stop multi tasking. Stop Those distraction. Stop studying long time without talking a break. 30-35Mins with a break. Stop procrastinating. 4 To Start:active recall, recognition and recollection; spaced repetition; use the sense of smell(rosemary and peppermint essential oil, balm for study); classical music 60 bites.

질문을 잘 해라. 감정을 이용해라. 공간과 공부를 연결. 심호흡해서 산소공급. 후각을 이용하라. 클래식 음악을 들어라.

❤🙏💯

what about being dyslexic. I notice when i read, i get tired quickly and i miss important things while i'm reading.

Hi Jim-
I have a family member who has ADHD. They're trying to advance in their career, and its difficult for them to focus.. How can your methodology help them? Please advise. Thank you!

Question you said don't study on your bed that's cool but what if studying in our room is our only option?

I didnt know Hajime Isayama help you how to study!

I work from home and it’s horrible learning in such atmosphere 😢 (imo).

I’ll be there for about an hour then I’ll come home and get I’ll get

When I try to do something I can't i forget everything can't retain.

I don't care about people for beacuse my needed people 100 000 m d Used mostly honestly perfect

Beacuse study complty daily continue Jesus Christ give me power and strength of God faith No lemits Amen

Take-away lessons: 1. Questions are the answers because questions prime our brain to focus on goals to follow through.
2. Simulate the test environment as close as possible to match real test situations.
3. Repetition without understanding or rote memorization helps only the recognition of the concepts and does not necessarily help recollection or retrieval. So undestanding and active retrieval is more important for test situations when we need to apply certain concepts, not just recognize them.
4. Primacy and recency matters in learning. Concepts learned at the start and end of learning sessions are remembered the most.
5. Procastination can be avoided by brief timed practices sessions interpersed with short breaks.

Nothing my life passion only for jessus christ curixifid on the cross ❌ my hop you remember you God created Man and completely and creat my brain and your know God protect me and my brain 🧠 Gód Bless you Amen Hallelujah Gód faith No lemits Amen Hallelujah 🙏🙏

I like you 🤗 one line spacing 🙏 mamari motwshing 💊

1st

20-25 minutes of learning then you need to take a break.

this camera switching thing is really, really unnecessary

very bad video