aespa (에스파) - Black Mamba Dance Practice (Mirrored)

yall,, stop complaining about how much the choreo hurt yall so much 😭😭 you guys shouldve stretched first before attempting to do the choreo.

Among us are the bravest of kpop stans... those who are attempting to learn the black mamba choreo

I've never fallen so many times while learning a dance LMAO the whole drop and moving to the other side is hard, they're really talented for being able to do that and making it look easy

Before dancing, make sure to warm up first, because this dance uses a lot of leg movements, it might hurt your knee or your thigh, so make sure to WARM UP

I didn't warm up so I'm here lying at my bed, in pain.

It´s gonna cost me a leg but I´m learning this dance

My headphones are messed up so I can here the hidden vocals... My ears have been blessed

2:38 UNTOUCHABLE UNTOUCHABLE

the synchronization is so satisfying

Aespa's choreos are so smart , they always make the part less hectic when the high notes come and then add the dance break. It's good for the singers.

to anybody who wants to learn this dance, please do a warm up, stretching or whatever, make sure you prepare your body because without that, your body surely will hurt. Just like mine, i can't use my left leg properly for a few days.

idk why i chose this as one of my first kpop dances to learn.. my legs r dying rn

중독성 오진다 ... 광야를 지금 몇번이나 떠도는지 모르겠움

Me learning this: I'm exhausted ~

okay, but the background dancer with the long blonde hair and the boots is on a whole other level

잘 추네.. 아무리 병크 터지고 뭐하고 해도 차원이 다르게 노래 잘 부르고 춤 잘 추고 예쁘고 비율도 좋고 그래야 데뷔하는 구나..

0:53 I love how karina twisted her leg

Their syncrhonozation is unbelieveble. Even if you watch this in 0.25x they will be synchronized all the time

Trick to learning dances:
1. Stretch! Get your body comfy before dancing.
2. Slow it down! If you gradually speed it up as you go, it will make it way easier and you’ll catch some small movements that make your dancing better.
3. Watch it first! If you think you can do it, and you want to try, then you should watch it to see all of the key parts that will be important.
4. Have confidence! Confidence is the key to improving.

bro the one wearing black is such a good dancer 😭

omg i just noticed how long karinas neck is

Even the backup dancer were lit asf😭😭😭

0:02 hey + backup dancer part
0:05 girls start (swoop down)
0:08 walk
0:13 I'm addicted
0:45 chorus (0:43 to prepare for the chorus)
1:06 hey romamamamamamamama
1:12 I'm addicted 2
don't pay attention these are timestamps for me to learn

Am I the only one that doesn't get hurt when doing this dance? Like stop guys y'all are making me seem pro and trust me I'm not 😭

The one in black pants slayed

2:38 this part is so perfection on the "untouchable" song

I forgot to learn the mirrored version and now have to re learn the whole dance😃

thank you for this, i have now dislocated my hips and legs.

ok i’ve been practicing for 30 mins now, i know the whole dance BUT MY LEGS REFUSE TO MOVE NOW HELP ME 😭🤚🏻

My knees are screaming but im satisfied

For new fans UwU
0:14 Karina: Leader, Face of the group, Main Dancer, Lead Rapper, Vocalist
0:30 Ningning: Main Vocalist, Maknae
0:35 Winter: Visual, Lead Vocalist, Lead Dancer
0:42 Giselle: Main Rapper, Vocalist

헤드뱅잉부터 카리나춤선에 미친다 너무잘추고 비율진짜..

the chorus choreo is sooo satisfying

(Intro)
0:00 - 0:13
(Verse 1)
Part 1 - 0:11 / 0:24
Part 2 - 0:22 / 0:35
(Pre-chorus)
Part 1 - 0:33 / 00:43
Part 2 - 0:41 / 0:45
(Chorus)
0:43 - 1:07
(Post-chorus)
1:05 - 1:13
(Verse 2)
Part 1 - 1:10 / 1:22
Part 2 - 1:20 / 1:33
(Pre-chorus 2)
1:31 - 1:44
(Chorus 2)
1:42 - 2:05
(Bridge)
Part 1 2:03 / 2:16
Part 2 2:14 / 2:29
(Dance break/ ending)
Part 1 2:27 / 2:40
Part 2 2:38 / 2:51

I already memorized it...and I was so proud because I memorized the whole choreo in 2 days. Then after a year...I realized that I wasn't looking at the mirrored. Now I have to reset my muscle memory cuz I keep on doing it in the wrong direction😭

I literally thought that I would break my legs while trying to do the choreo (specifically the chorus) but when I tried it, it was kind of really fun and wasn't hard to do. I also didn't stretch before dancing to this so I hope my body doesn't hurt tomorrow. (Edit: after a day, my right thigh kinda ached but it wasn't that bad ;-;)

Choreo isn't hard to memorise but needs so much energy to dance to so it's really hard 😭

It's 3 a.m. and I try to learn it 😄

GUYS IF YOU WANT TO LEARN THIS DANCE PLEASE STRETCH BEFORE!! (honestly do it when trying to learn any dance or pre workout) I DIDNT STRETCH BEFORE DOING THE MOVE THAT GOES DOWN AND MY LEG HURT FOR THE REST OF THE DAY 😭😭(I’m not very flexible but still please stretch HELP)

초기에는 소문 때문에 약간 내가 안좋아할거라고 생각했는데 위터너무 이뻐서... 감동에 차서 블랙맘바맘밤맘바..

i’m leaving this for people who wanna learn the dance(aka me)
edit: please stretch before, i injured my leg badly during the main part because i forgot too❤️
0:00 - 0:12 is the intro
0:12 - 0:24 is karina’s verse(?)
0:24 - 0:34 is the pre-pre-chorus(ningning ver)
0:34 - 0:43 is pre-chorus(winter ver)
0:43 - 1:07 is the chorus
1:07 - 1:12 is the after-chorus(?)
1:12 - 1:22 is giselle’s verse(?)
1:22 - 1:33 is the pre-pre-chorus(winter ver)
1:33 - 1:41 is the pre-chorus(ningning ver)
1:41 - 2:05 is the chorus
2:05 - 2:27 is the bridge
2:27 - 2:54 is the chorus + end

I managed to learn this choreography with all the details in two days, it's possible, but you have to train for three hours and an hour of rest and then start again, trying to dance slowly and with great dedication

i think this dance is easy to memorize, but it’s so damn hard to actually dance it while looking good

Karina has a reallyyyy nice body. I’m a HUGE fan

Just wanted to give u guys an advice when ever u try to learn any choreo first do some warm up it help u to not cause any injury hope it helped u😊

idk if the labels are correct but this is my guide to learning the dance section by section! :D
0:01 intro
0:13 verse 1
0:24 pre-chorus pt 1
0:35 pre-chorus pt 2
0:45 chorus
1:12 verse 2
1:23 pre-chorus pt 1
1:33 pre-chorus pt 2
1:43 chorus
2:05 bridge
2:28 last chorus

yall stretch your legs before doing the choreo if you dont want to end up in the hospital

this is probably the easiest and fastest choreography ive learned along with ateez's thanxx. i swear, the only complicated and hard part is the black mamba drop leg part but overall, it's very easy and fun to learn and memorize

7 months late to learn this dance

i posted this under a comment before, and i see people still arent taking the initiative to stretch, so i shall repost:
yall need to seriously start warming up before doing dances like this. whilst some of you may be fine and wont injure yourself now, it's EXTREMELY important to do stretching and warm ups before doing any kind of dancing (whether it be easy and basic or intermediate and requires a lot of movement). especially a dance that requires positioning your body in awkward angles and stretches out your joints. i've been dancing since a young age (around 7-8 years old, i'm 22 now and still dance to this day) and i would always forget to do even the most basic stretches, which caused me to get more stressed joints (in my legs behind my knees and pelvic area the most) later on. not stretching at all or doing warm ups ESPECIALLY for a dance that involves stretching and awkward angles, as mentioned before, can really put a strain on your body later on. some people have gotten leg injuries, pulled muscles, and so much more due to not stretching FOR THIS SPECIFIC DANCE and plenty of others. please please PLEASE remember to stretch for your own body's well being

the blond/white hair ballerina of the rigth side dance sooo gooood

the leg part is so fast omg

Who's here after learning Black Mambas in Just Dance 2022👋

Even during dance practice, their outfits slay~😍

who else had their own comeback in their room?
😭😭✋

They look like QUEENS when the chorus hits and when I do it I look like a GORILLA!

dancing to the chorus a couple times is soooo tiring i swear, these girls are literally goddesses sing it live and dancing without showing how hard it is. wow

The way they just go down is so cool
0:45 1:43
Also Ningning's highnote is phenomenal
2:26

Black mamba: 0:45 / 0:47 / 0:52 / 1:06 / 1:43 / 1:46 / 1:51 / 2:05 / 2:28 / 2:31 / 2:36 / 2:50

one tip for the ppl learning this choreo is that when u reach the part of falling down to the floor, first watch their movements at a slow pace try to do it slowly and get used to the speed...this will help u in not twisting ur ankle

0:00 - intro - karina
0:13 - verse 1 - karina
0:23 - verse 2 - ningning
0:34 - prechorus - winter
0:42 - chorus - karina
0:56 - postchorus - karina
1:12 - verse 3 - giselle
1:22 - verse 4 - winter
1:33 - prechorus - ningning
1:41 - chorus - winter
1:54 - postchorus - giselle
2:05 - bridge - winter
2:29 - chorus - ningning
2:40 - postchorus - winter

The way I convinced myself to learn this dance was casually dropping inot a lunge trying to find a pan at the bottem of the storage thinking.. “I think I can do this i know I have some flexibility” then proceeded to drop into that position 😭

my knees hurt

As an choreographer... please remember to warm up, stretch for a good 15 minutes :') my legs are in pain but after 5 times doing this dance, it gets more easier :) so please warm up and stretch!!

카리나 비율 뭐야.. 얼굴 작고 비율 좋고 춤도 시원시원하게 잘 추네 포니테일 개찰떡이다

karinaのダンスが素敵ですね、曲も振り付けも好きです😊

litreally crying i memorized most of the choreo and i just realized i wasnt doing the mirroref version 😭

GUYS I LEARNED THE FULL CHOREO ARE YOU GUYS PROUD OF ME

time stamps for me
intro: 0:00 - 0:12
verse 1: 0:12 - 0:24
verse 1 pt2: 0:24 - 0:34
pre chorus: 0:34 - 0:42
pre chorus pt2: 0:42 - 0:45
chorus: 0:45 - 0:56
postchorus: 0:56 - 1:00
postchorus pt2: 1:00 - 1:05
postchorus pt3: 1:05 - 1:06
interlude: 1:06 - 1:09
interlude pt2: 1:09 - 1:11
verse 2: 1:11 - 1:22
verse 2 pt2: 1:22 - 1:33
(repeat) prechorus 2: 1:33 - 1:41
(repeat) chorus 2: 1:41 - 1:55
(repeat) postchorus 2: 1:55 - 1:59
(repeat) postchorus 2 pt2: 1:59 - 2:04
(repeat) postchorus 2 pt3: 2:04 - 2:05
bridge: 2:05 - 2:16
bridge: 2:16 - 2:29
last chorus: 2:29 - 2:40
postchorus 3: 2:40 - 2:45
postchorus 3 pt2: 2:45 - 2:49
postchorus 3 pt3: 2:49 - 2:54

I'm tryna learn this so plz don't mind..
Day 1 - 0:01 - Karina ✅
Day 2 - 0:23 -Ning Ning ✅
Day 3 - 0:33 - Winter ✅
Day 4- 0:43 - chorus ✅
Day 5 - 1:10 - Giselle ✅
Day 6- 1:30 - Ning Ning ✅
Day 7 - 1:41 - Chorus ✅
Day 8- 2:04 - Winter ✅

The chorus was so scary 😭 can't do it.

This is so fast that my eyes have to run after them 🤣😭

if you consider learning this dance please make sure to warm up and stretch properly! i started learning it yesterday and didn't warm up and now my left leg hurts whenever i move it

they look so good and comfy in these clothes, wtf sm. give them what makes them feel beautiful on stage, not shitty because they are fully exposed with these little skirts

Ok but like the backup dancer that has silver white hair is wow 😅

I swear, the back dancer with white hair is a vampire

I'll try to dance this 10 times a day and see if it helps me losing weight (I'm not doing it at weekends😭)
Day 1: 62.8 ✅
Day 2: 62.5 ✅
Day 3: 61.9 ✅
Day 4: 61.9 ✅ (I got stuck😭)

I definitely want to let y'all know you HAVE to stretch first. I had a huge cramp for like 3 days (didn't help that I kept doing it tho lols)

I want to hear someone praise Winter on her dancing skills more often.

how did i just learn the dance in 30 minutes

Karina’s body is really perfectinn

Karina so stunning, especially on chorus (Black Mamba) 0:44 , i think this part and style fit on her.....

it’s my six dance what’s i learn, I’m happy, because now i know wanna be, loco, mafia in the morning, hylt, money and this is six

미친 비주얼 미친 비율 미친 춤선 에스파 너네 다해먹어 제발 ㅠㅠㅠㅠㅠㅠㅠㅠ

Just a heads up for ppl learning this!
If you just look at the chorus (00:45 - 00:46) briefly then you’d think that they only have their toes on the floor and focusing their weight on their knee and leaning forward but no, actually if you look closely you’ll see that the whole foot is in the floor. I know it might seem a lot more difficult at first but it’s really not if you focus your weight on your (left) foot and lean backwards
It takes a bit more energy but it’s the correct way to do it
and at least in my opinion it’s easier to do many times in a row than the other way when u get the technique down
But they do put more weight on the toes to get up for the while doing the hairflip and like thing (00:46 - 00:47)
OH AND FOR THE LOVE OF GOD PLS STRETCH OR AT LEAST WARM UP AND DON’T HURT YOURSELF
I’ve seen a lot of comments being like “haha I didn’t stretch omg tihi am I the only one? I’m so quirky guess I’m better than everyone else” like pls stop even if it doesn’t hurt to do it right then and there you might really hurt yourself and you’ll feel it later. You might not necessarily have to stretch every time if you’re already warm from moving but pls pls don’t do this without any type of warm up and I’m not saying you will 100% get hurt no ofc not but there’s a way bigger chance than if u don’t warm up:))))
hope this helps someone lol:)

Aespa: Let's wear white and not tell Ning-Ning

踊れるやうになりました！ありがとうございます

My brain 24/7: ✨iM AdDiCtEd✨

the back up dancers are FIERCE

what a dance! My legs are crying hard

I miss how i can master 1 dance song in just one day :)

Maybe somethings wrong with me but I found this dance very easy. Like I learned this faster then I learned Twice’s TT and I didn’t know it was possible to learn a dance faster then that

This is good for a leg routine, so I'm gonna learn it, hope I don't injure myself 😨

다 신선하게 이쁘고 잘한다

2:51 ningning's body line is sooooo nice

now,my body aches after doing the chorus part without any stretching

This is so fun to dance I love it

This is just brilliant! So catchy.. especially the hair flip or whatever it is called.

such an amazing debut!!!

You gotta be damn flexible for this omg😭😭