Fasting Reflections : Ramadan and Lent Special
소스 코드
- 게시일 2024. 03. 27.
- Join us on a reflective journey through the traditions of fasting during Ramadan and Lenten season. Learn the differences between water fasting and dry fasting. From improved metabolic health to mental clarity and spiritual renewal, fasting offers a myriad of advantages for mind, body, and soul. "Samahan n'yo po kami sa aming masayang kwentuhan".
here's a link to our episode on benefits of fasting:
• Benefits of Fasting
DISCLAIMER: WE are not medical Professionals/ Doctors. We are just Health and Wellness enthusiasts who are sharing knowledge from our own studies and research with a mission to improve the HEALTH of our people especially the next generation.
Music: Voyage
Musician: @iksonmusic
Music: Youth
Musician: @iksonmusic
Maraming Salamat po sa inyong walang sawang suporta. Layunin po nming magbigay ng kaalaman sa Kalusugan sa abot ng aming makakaya upang makatulong sa pagpigil sa mga naglalaganap na mga sakit o karamdaman. Magtulong tulong po tayo ipalaganap ang "Healthy lifestyle" upang maayos ang Kalusugan ng mga susunod na henerasyon. Let's say No to process food, sugar and inactive lifestyle.
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