Egg Wrap Sandwich (without Bread) :: Potato Sandwich, Avocado Sandwich :: Egg Recipes
소스 코드
- 게시일 2021. 09. 03.
- *** Please refer to the TIP at the bottom of the expected questions.
You can make delicious sandwiches without bread.
It is very satisfying to eat half of it with a lot of vegetables.
Of course, it's fresh and tastes great.
It is a good recipe for dieting and for those who want to cut down on bread.
Potato sandwiches are fuller, and avocados are fresh and lighter.
Choose the flavor you like and make it.
*** Weighing is scale (g), rice spoon (tbsp), and teaspoon (tsp).
[Serves 3 to 4 people]
✤ Egg Papper
- 6 (334g) Eggs (small eggs)
- 1.5 tbsp(12g) Plain flour
- 2 tbsp(16g) Water
- 6 (1g) Pinches of salt
✤ Avocado Spread
- 1 avocado
- 1 tsp Lemon juice
- 1 tsp olive oil
- 1 Pinch salt
- A little pepper powder
- 0.5 tsp Crushed red pepper
✤ Potato Spread
- 1(145g) Boiled potato (small potato)
- 1 Pinch salt
- A little pepper powder
- 0.5 tsp Crushed red pepper
- 2 tbsp(16g) Milk
- 1 tbsp(15g) Mayonnaise
✤ Sauce
- 2 tbsp(30g) Mayonnaise
- 1 tbsp(15g) Honey mustard
- 1 tbsp(15g) Honey
- A little pepper powder
- 1 tsp(2g) Lemon juice
- 2 tbsp Chopped cucumber pickles
✤ Inside Ingredients
- Avocado Spread (choice)
- Potato Spread (choice)
- 1 Tomato
- 1/4 Onion
- 8 Romaine lettuce
- Lettuce
- Cheddar Cheese (as much as you want/or omit)
- Ricotta Cheese (optional)
✤ TIP
- Put less romaine and lettuce than in the video, it's hard to roll :)
- You can use salad cheese or yogurt instead of ricotta cheese.
- If you are eating for a diet, you can omit the cheddar cheese. It doesn't affect the taste much.
- For large eggs, you can use only 5.
- If you have made potato spread in advance, add more milk and mix gently.
(There is less mayonnaise, so it can harden easily)
#egg wrap sandwich
#potato sandwich
#avocado sandwich
#egg recipe
#egg diet
#diet sandwich
#egg roll
#potato spread
#avocado spread
#diet recipe
#egg burrito
🍑 I N S T A G R A M
/ __delicious_day
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------------------------------------------------------------ -------------------------------------------- - 노하우/스타일
That looks absolutely amazing. The hard work you invested in it is just priceless. Awesome sharing and amazing presentation!! BIG LIKE!🌹🥰❤️
우와~! 진짜 건강한 샌드위치네요! 거짓말 아니고 매일맛나님 채널이 제일 재밌고 유익한 것 같아요!!! 😃
아보카도소스에 야채와 계란 말이 보기도좋고맛도최고일것같아요
채소 아삭아삭한 샌드위치 정말 좋아하는데~ 넘 맛있어보여요!!!!!!!
素敵なレシピ投稿ありがとうございます🍴
毎回、絶妙な日本語字幕も好きです✨
감사합니다 오늘은 이 레시피로 해봤어요 굉장했어요 이집트에서 따라와서🇪🇬🤩😍😍😍
계란으로 샌드위치 신선하면서도 한 번 따라 해 보고 싶네요 ㅎㅎ
우와 최고의 레시피입니다. 너무너무 맛있어보여요. 친구 유익한 영상 감사합니다.👍💗🌟💖👍🥰😍🌟💗💥💥💖💥💖
I bet this egg wrap would be so good with avocado, bacon and blue cheese, kinda like a Cobb salad! Very cool recipe, thank you!
I've never tried with an egg wrap - I typically use low-carb tortillas from Aldi to make my breakfast wraps. Will try this recipe soon!
영양있고 색감도좋고 앗은당연이겟죠 66세 나이지만 옛말에사람 은죽을때까지배워야한다는말이있어요 앞으로도 쭉 배울꺼예요 감사합니다 되도록빨리 해먹어봐야겟어요
먹기도 편하고 맛은 보장되있을거같네요!!👍👍
I definitely feel the pride of fresh vegetables!
These both look so delicious!
É muito saudável!! E é maravilhoso saber que tenho todos os ingredientes pra fazer, mesmo sendo aqui no Brasil 🇧🇷🇧🇷🇧🇷🇧🇷 Gratidão!! 🙏🏼👏🏼👏🏼🥰🥰
모양도 이쁘고 건강식이라 좋네요!
요리초보자에겐 겁나 복잡하고 어려워보이는데도 도전해보고 싶은 욕망이 솟게 만드는 동영상이네요^^😂
i remember when i first started watching you in december 2019. i was shocked that you only had a few subscribers but now you have over 2 million subscribers! so happy for you 😊😁
I've tried it and it tastes really good. thanks for the recipe 😊
어쩜 볼때마다 감탄되네요
너무 맛있어보여요!!! 침이 저절로
this looks really delicious and full of nutrition, the ingredients are very simple and easy to make..thank you for the recipe❤
Lo haré sin dudas!... Muchas gracias por la receta.. me encanta tu empeño en la cocina☺️☺️
요즘탄수화물줄이기 식단중이라
빵없이 샌드위치라 너무 반갑고 다이어트하기좋은 레시피네요♡♡
다이어트에도 도움이 될 것 같네요~? ㅎㅎㅎ 좋은 요리 감사합니다!!
여튼 볼때마다 저 손과 기획력이 놀랍다!!
Тоже нравится ☺️
🤔
Egg wrap sandwich is looking so nice need to try this one day 🥔🥑🥚🌯😋😋 decoration is looking fabulous 👌
와 진짜 달걀지단에 밀가루 넣는거 너무 좋은 팁이네용
어렸을때 엄마가 이렇게 지단을 만들어서
김밥에 말아주셨었는데, 응용해서 만들어봤네요~^^
좋은팁이 되었다니 기쁘네요~
맛나고 멋나고 ~ 잘 배웠습니다 ~🌿
This is so good on so many levels💖🌼
wow, super delicious healthy sandwich, thank you so much for sharing this recipe...
매일 맛나가 가장 보기좋고 맛나게 요리한다
Adoro seus vídeos!! São reconfortante ❤️❤️🇧🇷
I love your recipes.can't wait to try this one.look so delicious, love from Mumma's cookbook , Sri Lanka 😍
아름다운 요리 fantastic!
넘 귀엽고 맛날거 같아요
this is so healthy, my mom would love this!
Thank you so much for making a recipe vlog of healthy food this is all people needed in order not to get sick. Hopping that you will make and show more healthy of different kind of recipe like this.God Bless.
👍👍😋😋😃😃🌈🌈💖💖🥳💃🇨🇵🇨🇵
매일맛나님채널좋아용 종류도많고 저보다도잘하시는것같아요 우왕!!밀가루없이건강한샌드위치라서좋네요 더건강해지는느낌,더신선한맛이라서좋네요❤❤ 행복한하루되세요 맛나님 채널잘보고있어요 해본것도있고 못해본게더많음 맛나님따라가기에는한참멀었답니다👍👍😄😄
요리할거 찾고 있었는데~
이번주에 한번 시도해보고
나들이나 다녀와야겠어요
좋은 구경하고 갑니다
I love your recipes! Can't wait to try this one, it looks delicious! Thanks for sharing, love from Argentina :))
that looks really tasty. i will test it directly tomorrow 🤤 luckily i have all the ingredients for it.
에그샌드위치
딱 지금 땡기는 시간입니다
후잉~~
먹고시포요
와 계란종이 만드시는 것 멋있으세요
쉽지 않아보이는데 손쉽게 하시네요
감사합니다 😘♥️
Это просто супер. Все что Вы делаете. Я не могу закрыть прошлые видео и практически все ссылки на Ваши рецепты я просто скачиваю через специальные сервисы. Я Вас обожаю.
It looks so tasty and delicious, i have to try it!!Thank you so much for this recipe!!💕
와 이 레시피는 진짜 무조건 따라해보고 싶어요
Amazing and look soooo tasty!! 🤤 I love the way you prepare every recipe! ❤️
I watch all your videos from Argentina!! 😊
Beautiful! Thank you so, so, SO much for sharing your videos. I'm in love with all of them 😍🤍
06:07 커다란 단무지 써는거 같아요 ㅋㅋㅋ
이것은 김밥인가 샌드위치인가
Me encanta esta receta 🥰
감사합니다 ☺️
Such a healthy recipe.Thank you for sharing.
Thank you for your wrap making excellence. I learned something new with the egg technique, and lived vicariously when you ate it at the end.
wow yummy
묵직함 + 식감 + 든든함 + 이뻐
점심에 만들어 먹었는데 아이들줄거라서 소고기양념해서 좀 넣어줬더니 맛있다고연발하며 먹음.
내껀 당근라페 넣어서 먹었더니 포만감이 장난아님
진짜 꿀맛임
Im from Mexico and she is the first person I've seen cut the avocado correctly without cutting her hand . Congratulations!!!
Pensé lo mismo
nice
Adorei a receita. Vou fazer com certeza. Muito obrigada! 🙏😀
Wow~Look yummy 😋🌺🌸👍.
Delicious 😋🌼.
Thank you so much for sharing 🌼 my dear friend 😄.
아이디어도 좋구 예쁘고 맛있겠다
From their appearance alone it is clear that they are appetizing! 😋
I need to stop watching these while I'm hungry... 😅
Looking so delicious .I really enjoyed your video. Like it very much all instructions are very easy to follow. Thanks for sharing my dear friend. Have a nice weekend .Keep sharing and stay connected
It looks so yummy, ican't wait to try you recipe, that is healthy recipe, my family will surely love this. thanks for sharing.
I clenched up so hard when you started scoring the avocado directly on your hand
Excellent, amazing, nice, wonderful recipe! 😮😻😍 Love from Bangladesh.
든든하게 한끼되겠어요😀
Looks so refreshing ❤️ Thanks for sharing!
I really love this egg wrap recipe without bread!!! 👍
I wish I could cook like this, but every time I enter the kitchen, I create chaos and it is difficult to collect, by the way, there are really sweet recipes on your channel
Well thats your problem right there, you already have a negative mindset going in. I am not a good cook nor do I enjoy it as much but I occasionally get creative or want to to try new things. I have failed before, expect to make mistakes on your first few times, whether its over cooking under cooking to dense too thick not soft enough forget to add an ingredient not enough stirring etc. But I've also had really good results after trying the first time too and coming out delicious. It's a 50/50 percent chance😅 even so just try it and have fun screwing up
me, too lol - but keep trying 👍
It look so yummy. I have to try it. Thank you for sharing the recipe.
Nossa adorei essa receita .
Muito boa vou fazer aki em casa.
Parabéns.
Ohhh god, i made this today but instead of cheddar and ricotta, i used pepperjack cheese and cream cheese. Super good, thanks for the recipe.
I don't know why, but your videos are very refreshing and enjoyable to watch. You can reach 3 million as soon as possible. It is a good feeling to believe that.☺️
Healthy and delicious, thanks for sharing👍👍👍👍👍👍
Bread of life!! Nicely done!
Esto se ve como mi próximo desayuno favorito 😃😋🙆🏻♀️ Lo voy a intentar!!
Hola 👋
Tengo ricas recetas si te gustaría ver 😃
X 2 😋 se ve que tiene buen sabor!
never got this hungry looks so deliciously healthy wanna make it soon~~~
Very interesting flavor combos and looks really yummy!
i just tried this and it was SO good, i made a few adjustments though!
i used:
- sliced avocado instead of smashed
- lettuce
- american cheese
- mozzarella
- sliced chicken breast
- carrots
- cucumber
- sauce from video (i added a lil salt and ketchup to mine)
It may take a few times to perfect making the egg wrap, as the first couple of times i had difficulty flipping the whole egg without it tearing (even though i used a non stick pan and even put oil down) so be patient w yourself as it might not be perfect the first time! also make sure the wrap isn’t too thick, as it’ll tear when you try to roll it!
영상 감사합니다!😊💗
🇲🇦احبك^ ^♡
Флаг СССР?
deve ser uma delícia 😋❤️🇧🇷
다이어트에도 좋은 음식이네요. 빵은 살이 찌기 쉬운데 계란으로 대신 하니 좋은데요? 구독하고 갈게요^^*
Looks amazing absolutely delicious 👍👍🌹
I really enjoy watching your videos!^ ^♡~
احبك جدا💕
I love making egg wraps like this! A problem I sometimes have though is the ingredients sliding out as I am eating. Thank you so much for the wonderful tip of using the plastic wrap! I am going to do that next time :)
I assume you can put the wrap back in a skillet seam side down to seal it. Mexican people do that with tortillas.
yummy
Instead of plastic wrap use parchment paper.
아 당장당장 해봐야겠어요!!
너무 예뻐요.
아름다운 솜씨와 마음씨가 만든 음식이네요.
훌륭합니다.
저도 만들어보고 싶어요.
아니, 꼭 만들게요~^^
"Strain the debris through a sieve." Sounds delicious.
😂
العرب موجودين 🌝🇪🇬؟
Yummy
ياهه
مصر بلدي 🙀❤️
💃
Woh, super egg rack
Looks very healthy with full of veggies
Thanks for sharing
Wow...so creative. Thank you for this wonderful recipe. Will definitely make. Perhaps not with potato, but with avocado...
I am now thinking our version of filling like spinach and cottage cheese will also go well with this.
Hmmm, maybe I should start eating KETO again, the 2nd burrito looks perfect for KETO 🤔😁👍
I was thinking maybe I can make the spread with potatoes since we don't get avocados here and BOOM! You make a potato spread too! Lmao I am happy with the coincidence and the fact that am finally able to think like a person who can do basic cooking. 😆 Love the food you make! 💖
Same
Hi, which country do you live in and why are there no avocados? (Curious)
@@opinionatednobody5631 Hello, I am from India. And I have only seen avocados in videos. Maybe its available in bigger cities (imports) But it's not usually found in markets in small towns. It's not easily available because it's not a commercial crop here.
@@mandirarai1215 oh that’s interesting, thanks for the response!
@@opinionatednobody5631 no problem. 👍
Extraordinaire toujours superbe recette 😍👍
So amazing and looks so delicious. Thanks for the recipe
Rather, it is softer and more moist than bread, so it will taste more delicious!
오히려 빵보다 더 부드럽고 촉촉해서 더 맛있을 것 같아용!
It sounds like such a good idea and it looks tasty tho I would put it in a bun because I cant stand the taste of eggs without any bread of seasoning for some reason
Nothing can go wrong with this. I think I can just eat this all day every day.😋
Me deu água na boca,vou fazer hum
Que delícia! Vou fazer.