[ohhoho💪] Workout VLOG : Leg Day🏋 l Gym ASMR l WONHO
소스 코드
- 게시일 2021. 04. 22.
- Hello, this is WONHO!
Continued with the Vlog on back workout day, it's the Vlog ep.2! It's the leg day
Many of you are curious about my lower body workout routine
It's nothing special. I'm probably doing what a lot of you are doing
Many people said they get motivated by my videos
I hope you work out while watching my video! Thank you
▶More information
WONHO Official Fan cafe : cafe.daum.net/official--wonho
WONHO Official Twitter : / official__wonho
WONHO Vlive : channels.vlive.tv/A0FBC7
WONHO Instagram : / iwonhoyou
#WONHO #Wonho #ohhoho #Lower_Body_Workout #Workout_Vlog
Yo: en serio creen que voy a ver a un hombre hacer ejercicio por 13 minutos?
Mi cerebro: pues sí mi ciela, se trata de tu hombre jsjsjsjsj
Nuestro hombre😏💁🏻♀️
JAJAJAJAJA TENTADISIMA... "Pues si mi ciela"
Si cierto jaksbsksbsksjs 🤩
Tiene sentido
Nuestro jajsjaja
Wonho be walking like a hot chick at 10:36
🤣🤣🤣 I busted out laughing when I saw that. That's the Auntie swag walk. Lol!!
😂❤️ he sucha cutiee
@@JamirealBEpps I'm screaming at "Auntie swag walk" 😂
I DEAD AOAJDOHAODNWD
He said i can't talk rn I'm doing hot girl shit
늦덕은 흐느낀다.... 원호가 아이돌은 안하면 누가 하냔 말이야.....
착실하게 조회수만 올려주고 가는 투명한 그분들 ㅋㅋ
ㅋㅋㅋㅋㅋㅋ
무슨 뜻인지 설명해주실수 있나요??
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
'헬창'
@@BA-gs3bh 들캿누
Si wonho dice que mide 1.82 el mide 1.82!!
Quienes son ustedes para decir lo contrario? 😤
JAJAJAJAJAJAJA lo amoooo
Prácticamente lo mismo que Hyungwon jajajaj
Exacto 🤣🤣🤣
Yes
Y cuánto mide en realidad? Es que soy nueva :(
@@Itsme-lp9jw 1.77
10:36 하체 하고 갓 태어난 아기 고라니 같은 건 원호씨도 마찬가지구나..
아 미친 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅌ
연예인이 특히 아이돌이 운동하는게 이렇게 자세히 나온거 거의 처음 보는거 같은데 역시 운동 엄청 잘하는 구나
초코과자를 먹으며 이 영상을 보는 나..레전드....
His legs were hurting but he trying to stay cool LMAO
he wanted to seem strong in front of the cameras but I can see his muscle shaking haha hoseokie is too good for us 🥰🥰
Lmao he doesn't have to front with us 🤣🤣🤣
We are a bunch of spoil brats in this fandom. Not him spoiling us again😭❤️
and God dammit, I like it! lmao
Literally! 😂
You're so right
He hasn’t posted on Twitter in days and I wanna cry. Lol. He shouldn’t have spoiled us this much
등운동보고 하체운동으로 넘어왔... 자꾸 와서 미안합니다.
This man has done alot of hard work for 6 years to get this body and I have nothing but respect
Okay so Leg Day is no joke. It happens to be one of the hardest body parts to train so I understand why Wonho is proud of his quads and hamstrings. The amount of weight he put in the leg press is insane. I could probably do 4 20kg plates maximum. My trainer would still push me with an additional smaller plate and that already feels too much. I would literally die with Wonho’s routine like OMG. I would need a wheelchair for an entire week! Also, never stop wearing shorts Wonho. You worked hard for it and you deserve to show them off!
Leg day is the hardest?? I didnt know that. For me, its the core. The easiest is the legs. I can push 220 lbs easily. Thanks to my dna I guess.
@@Greyfeather08 I think in general a lot of guys tend to skip leg day (hence the expression) and focus more on chest and back. You know someone’s an all-rounder if his upper body matches the lower half (as the case for Wonho). I find legs easier in general for me but that’s because I do spin classes too. I find back day more challenging because sometimes my form and posture aren’t consistent after a few sets.
@@zidvicious6047 oh! those... I call them the Doritos guy.... ^_^
For me, its jsut genes, cause my thighs and calves are the ones that grow and stay with the muscle. Almost no fat there compared the rest of my body.
Dont talk about Wonho, I am so bias!
Have you seen the video of today... he does it on purpose doesnt he.. lolol
oh! you dont have to worry about that. Wonho practically lives in his shorts. lol He's been doing working out for years! Have you checked out his other workout videos here?
@@BlackKitty3193 Every single one lol. I know his short shorts are his thing but you know how some of his haters are with his IG posts especially those with him in shorts. I was bummed that he took some of his shorts photos down probably from management pressure from people commenting all sorts of stuff.
The camera man really doing god's work when filming this
They know what's Up. 😌✨
yes they really said ✨your welcome✨
They really did a
Honestly he needs an award lol
This the one ☝🏿. Giving us everything in 4K
오빠...
나 헬스장 거른 김에 또 보러 왔어요
내일은 진짜 가야겠다
상체한 날 남의 하체운동을 보니 저도 하체를 한 것만 같은 기분이 드는게 개이득이네요
누워잇는데 일어나서 아령이라도 들어야할 것 같다.. 하지만 원호가 이르케 팍팍 운동하니까 나 하나쯤 안해두 되는거 아닐까? 란 생각도 들고.. 암튼 사랑해 원호 최고
ㅋㅋ
격한공감이요
마자요. 평균치를 맞춰주기 위해서 저도 나름 노력하는 중이랍니다.
집에 아령없잖아
Who told he is muscular, look at bunny being not able walk after all that excercise is nothing but CUTE
Bunny? This man is grown as hell
@@mpmp-wf1xq Soooo..? He’s been our bunny for years.. he knows about it and he’s fine with it.. so what’s your problem?
He has a bunny face and an adorable personality, so he’s our little bunny.. he can be 50 and I’ll still call him that..
He’s our muscle bunny and if you have any problems with that then you need to back off..
@@Mello_Loves_Mujin stfu😐 why you so pressed for?
@@alondraacortezz of course it’s a Stay, what did I expect..
@@Mello_Loves_Mujin wait whats the deal with them being a stay?
왜케 잘생겼죠....
“I’m actually 5’11 (183 cm)”
*camera pans down to him tippy toeing😭😩
얼굴은 개말랑이순둥이에 몸은 화가 잔뜩 난 개딴딴근육이라니 오직 원호만이 가능한 이 조합... 💪
Wonho siendo Bambi es lo mejor para empezar el día
Por la piernas temblorosas? 😂😂😂
Jajajaj el mejor comentario xD
@@erikabeco4321 exacto 😂😂😂😂
@@yaotl7113 lo siento pero fue lo primero que vi al despertar 😂😂😂😂
원호 진짜 넘 존경 스럽다 .. 나도 원호처럼 살아야지
10:34.....after a leg day 😂😂😂
🤣🤣🤣🤣🤣🤣
Omg I love ur channel
Estoy viendo el video mientras me como unas papitas, te falle Wonho
Jajajaj lo sentí
Me too.... jajajajaj con gaseosita jajajaja
Yo comiendo chocolate jajaj
Ay no, xD
Ay, yo ando acostada comiendo galletas y helado desde la mañana xc
No te das cuenta de cuán fuerte es wonho hasta que lo ves ponerle y ponerle peso a las maquinas 0-0
Maquinaaaa! 😂💖
Wonho: "Hoy entrené peso ligero"
También Wonho en la prensa alzando +300kg.
Te parece eso ligero?
JAJAJA NOOOO
Si es
Para el si jsjsks
구독합니다.... 남자 아이돌 채널은 처음 구독해보네요....형님으로 모시겠습니다.
HE LOOKS SO COMFY?!?!?!?! HSHSHS I'M HAPPY
아니 스쿼트 그냥 해도 힘들던데 무게 얹어서 하다니 진짜.. 보기만 했는데 내 궁댕이가 박살 날 것 같음;;;; 원호 진짜 대단하다
140kg 스쿼트 복압벨트없이 하는..건가... 와..
나도 그거보고 놀람 ㅋㅋㅋ 오메
I👏ONLY👏STAN👏ROYALTY👏
Wonho = King Behavior
얼굴은 완전 베이비파우더 향 폴폴 풍기는 아기 같은데 몸은 완전 캡틴코리아..이런 매력은 원호뿐이야 원앤온리💖
He's so inspiring and disciplined! 🤯 Makes me feel hella guilty eating chips watching his workout videos.🤭🙃
Same but with fried rice lol
i dont care what nobody says wonho is a beast. it takes alot of strength and focus to do all of those. the fact that he does all this with his busy schedule is amazing you can never discredit him for that
Wonho: "can't let anyone know in 182. " Also Wonho: *tippy toes*
I'm glad Wonho doesn't skip leg day. I know it's difficult, but he's doing a great job
and he is so graceful with it!
WONHO BEST MAN
YEAH 👑💜💜🖤🌺
와....당신 타고난 백구미에 춤 노래 운동하는 노력까지... 부족한게뭐야ㅠㅠ
wonho in the discription: It's nothing special. I'm probably doing what a lot of you are doing
Me: a lot of us are doing what now?
I would not be surprised if Wonho released some sort of instructional fitness video/exercise program for Wenee in the near future, Billy Blanks style.
Would definitely Get me off my Bed for a Workout session. 😂 HE MOTIVATED ME TO STUDY ALREADY. I DID 3 ASSIGNMENTS WITH THAT HOMEWORK VIDEO HE DID
@@BunbunwuvsWH Right?! He’s already motivated me to eat healthier and start working out. In fact, I made a doctors appointment so I could get a referral to the nutritionist 😅
뭐야 회랑 삼겹살 먹는건 안나와..? 나 계속 기다렸는데...
원호 진짜 너무 멋지다 반짝반짝💙
건강하게 자기 관리 끝판왕🧸
보는 내내 행복한 웃음 짓게 하네요 💗💗
Wonho seriously knows how to workout. Being a personal trainer myself and a big fan of supersets, I can see how he built his body like that. Insane amount of respect for him!
Morrendo de rir do Wonho andando de pernas bambas kkkkkk quem nunca depois de um treino de pernas, amo um idol assim
Gente como a gente. Só quem viveu sabe... Kkkkk
그저 썸네일에 홀린듯 말을 잇지 못하는 위니랄까...
운동해야할 것 같은데 하기싫을때 원호보면서 눈으로 운동하기
너무 청초하잖아..
We love our Captain Korea until the end.
He is very talented idol and our inspiring person in this world.
Wenees let's go to workout with him.
Fighting Wenees and Wonho.
하체운동을 빼먹지 않는 게 찐이다
오빠 나 하체 하러 왔다
오빠땜에 맨날 여기 와
몇 번째인지 나 아직도 본다 원호야
운동 브이로그가 대체 뭐라고 이리 재밌는 거며
운동 브이로그인데 호짱은 왜 자꾸 귀여운 건지
입꼬리가 승천한다
Wonho will always be Mr. Wenee Forever because he will always win the hearts of Wenees. If I could give him a crown and a sash that says Mr. Wenee Forever, I will. Plus, he's a great artist and performer and also dedicated and disciplined. That's why I will always stan him. Filipina-French Wenee here. Bonjour and Mabuhay. :)
호떡아 일어나.. 하체 해야지..
¡Wonho es la personificación misma de "perseverancia y disciplina"!
En serio es asombroso todo lo que logra, es un persona muy hermosa
De verdad que si uwu
He looks so soft and talks so softly i can't believe this body belongs to him 😂 i respect his hard work so much he really lifted 320 kg i can't even imagine doing that
I'm in awe at not only his physical strength, but also his mental strength to work out like this for so many years now
It might sound wierd but its probably therapeutic in a way to him. I worked out 3 months straight, 5x a week and it was not as bad yeah I cherished my days off from the gym but once as I get right back on it, it's chill. I would definitely enjoy my workouts and go more if the gym was empty like it is. here.
첫째도 안전 둘째도 안전! 스케쥴 없는 시간에 자기 관리하는 원호가 대단할 따름... 오늘도 사랑해욥 ღ'ᴗ'ღ
일단 스쾃 140으로 본세트 해본 사람이거나 주변에 있으면 알듯 저몸 충분히 내츄럴로 가능함
진짜 멋있다... 저도 내일부터 헬스장 다니기로 했는데 원호 운동 영상 보면서 항상 동기부여받고 있어요
Perfection = Wonho
Talented = Wonho
Beautiful = Wonho
Handsome= Wonho
Cute= Wonho
Happiness= Wonho
The best Wonho 💪💪💪💪💪
Sexy= Wonho
wonhobody 💖💖💖💖
Bread = Wonho
Estoy tan orgullosa. Es tan disciplinado, se esfuerza mucho por ello y me anima a hacerlo también.
와...난 맨날 맨꼭대기에 꽂아놓고 하는데.......
와..... ㄷㅐ다네 우리 어노...👍
끈기있고 열정적이신 모습이 보기 좋아요👍🏻
응원합니다🔥🔥
눈으로 보기만 했는데 운동한 것 같은 기분...
원호는 건강한 삶의 동기입니다 ..
진짜 자연스럽게 스르르 운동기구로 몸 옮기는 거 에바요 에바요 헐랭
스케줄도 바쁜데 저렇게 운동 꾸준히 하기 쉽지않은데 뭐야..?
웨이트 많이 하는 사람들은 무게중심때문에 컨버스나 반스 신고 한다더니 그것마저 잘 어울리네🐰💙
자주와줘서 고마워 원호야 💙
아 잘생겼다 진짜
뒤늦게원호앓이하는중 ㅜㅜ
흑발인거보면...대체 언제부터 이렇게 위니들위해 준비해온건지... 갬동....
For people that said hes body is the result of some pills, look....he is a hard working men , discipline, he is amazing.
I believe he is natural but you still need to work out when taking steroids/hormones. The drugs just make you grow faster.
레그컬할 때 넘 지쳐보이는데도 목표로 하는 세트를 끝까지 완수하는 우리 원호 진짜 멋지구 닮고 싶다 💙 에어 셀카 짱귀여워 💙 오랜 기간 열심히 운동해온 만큼 부상도 예전보다 많이 줄었었을까 갑자기 궁금해지네. 우리 원호 항상 건강하구 다치지 말구 아프지말아요 💙
WONHO = wonderful performance & WONHO = Beautiful Face & WONHO = Poetic voice & WONHO = nice body & WONHO = good heart
& WONHO = attractive person & WONHO = great personality & WONHO = sings elegantly & WONHO = gorgeous voice & WONHO = is fabulous
This is really encouraging me to go back to the gym.
바지도 원호를 얼마나 사랑하는지 자꾸 애가 눈치없이 골짜기에 자꾸 놀러가는데 그치만 귀여우어!!
Toda a vez que eu vejo os vídeos de exercício dele, eu lembro que eu tenho que ir pra academia...
Ele é muito fofo❤️
Brasileira :)
원호 반의반만큼만 살자! 아니 반의반의반만큼이라도..
내가 비록 퇴근하고 컵라면에 밥까지 말아먹고 누워서 어노 운동하는 거 보고 있지만... 운동하는 상상만으로도 효과가 있댔어.... 우리 토끼가 운동을 이렇게 열심히 하는데 나까지 할 필요가 있을까...
오늘도 영상 고마워 원호야❤️
원호야 왜케 사랑스럽냥 ㅠ.ㅠ 항상 화이팅!!
Perfection = Wonho
Talented = Wonho
Beautiful = Wonho
Handsome= Wonho
Cute= Wonho
Happiness= Wonho
The best Wonho 💪💪💪💪💪
원호는 천상계 사람이라 인간들처럼 발이 땅에 붙지 않아요 그래서 178이지만 공중 부력으로 182입니다(진지)(반박불가)
오빠너무멋있는데
몸상하지않는선에서 무리하지않게해ㅠ
운동할 때 입이 너무 귀여웡… 쪼랭이같아
정말 유용한 컨텐츠군요 눈으로 3대 500 찍고 갑니다
나 오늘도 오호호 보면서 내적으로 엉덩이 치솟는다
어쩐지 익숙하다했는데 인스타 사진 그날이구만 ㅋㅋㅋㅋ
Wonho squatting 315lbs beltless, with 10/10 form... remarkable.
원호 보고싶다
와... 보기만 해도 힘들게 느껴짐 ㄷㄷ 근데 뭔가 운동 컨텐츠에서 원호가 말 더 잘하는거 같아 ㅋㅋㅋㅋ 헬스하는 사람들은 원래 저렇게 새로운 기구에 신나하는건가..? 정말 알 수가 없는 세계당..☆ 이렇게 꾸준히 운동하는 호석이 진짜 대단😳👍👍
금요일에 오호호가 올라오면 진짜 얼마나 행복한 지♡
호석이 진짜 너무 웃겨 그래서 귀여워 죽겠 음
아니 저 운동 세트? 루틴?을 매일매일 한다는거 자체가 진짜 너무 대단함...어케하는거지 진짜ㅋㅋㅋㅋ오늘 또이렇게 원호에게 운동자극받고 갑니다ㅜㅠㅠㅜㅠ
exercise is not just a hobby, but also a real job.... Wonho constantly shows us this by example ...
운동하면서 짬짬이 이렇게 귀여울 수 있나요 정말 깜찍이다..
원호님 보고 바로 헬스장 갑니다💪🏻💪🏻💪🏻
그저께 하체하고 침대에서 기립도 힘든디 이걸 또 보고있다..아이돌이 날 운동시킬줄 몰랐네 진짜..와놔...