What You're Really Eating! 6 Worst Food Chemicals: Health, Safety, Nutrition, Detox Tips

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1. *Artificial sweeteners*-Aspartame, as well as Sucralose, Acesulfame Potassium
2. *Artificial colors*- especially Red 40 & Yellow #5
3. *Titanium Dioxide*
4. *MSG* (monosodium glutamate) aka yeast extract, textured vegetable protein, hydrolyzed vegetable protein, protein isolate, autolyzed yeast extract, hydrolyzed yeast, hydrolyzed soy, modified corn starch, sodium caseinate
5. *Partially Hydrogenated Oils* (Trans Fats)-Look for Mono and diglycerides on labels
6. *Sodium Benzoate*
7. *Butylated Hydroxyanisole* aka BHA or BHT
One other I'd personally recommend cutting out is *Carrageenan*- found in dairy products, hot chocolate, Nesquick, dressings (Hidden Valley Ranch plus their dry packets), and lunch meats. It has been used to induce inflammation in humans, and it causes digestive issues- it caused stomach ulcers and colon cancer in rats. Scary stuff. Plus I just found out that Carrageenan contains MSG. 🙄
Here's the ENTIRE list of ingredient names that always include MSG- www.truthinlabeling.org/names.html

These things are not food, they are poisons!

I'm glad I gave up soda, I will never ever miss that sweet sweet acid! Soda is what caused my weight gain and I just hate the way artifial sugar just lingers. Thank you for the video! I'm going to check that app out!

I'm so glad I live in Europe, where a lot of these ingredients can only be used when a warning label is visible on the product. Or they are banned altogether. Products will mention when it's free of chemicals, because people will be more likely to purchase it.

This video just stresses me out, it makes me not want to eat anything ever again!! But you are very good at explaining things

so basically almost everything on the market contains health hazardous ingredients, is it even possible to avoid them all?

Great video! I noticed an error though… You said tachycardia is twitching… That is not correct. Tachycardia is a heart issue.

its just sad how they put such bad chemicals in food..

I've been subbed to this channel for a year or so and it is very informative, I learn something new every time.

You should make a video about what midern day parents are feeding their new born children. Like baby formula, Gurber, and other foods that are harmful. Because im sure people will be much more interested trying to make the right choices for their children.

Great video!
We need to educate everyone about this harmful chemicals we are eating and drinking.

Please do a "What YOU eat in a day".

this is SO informative and well-presented! I downloaded this app immediately! Thank you.

Thank you for all the information. Great research. Keep it up.

I have just found coconut milk that had at least 7 chemicals in it. Was half priced than the vegan ones but still...

I love your videos, very informative

Excellent information. I really like your outfit as well. Thank you for taking the time and doing the research for us:)

Thank you SO much for sharing!!!! Very well conveyed & explained.

Awesome video. Scary too. Wow. I am looking into what the body does with all these chemicals when breaking them down. Thanks for the great work. Coloring... That is wild.

thanks for suggesting the app and great video

Love this video!! Thank you

Thanks for the eye opener.

I like your video Corrigan,thankyou and bless you 4 sharing it with us,regards .

You talk so nice and clearly.

A food joke just cuz
Son: Father, why is the food so cold and bland?
Father: Because you mother made it with her heart and soul!

CHEERIOS IS ONE OF THEM 0: IN THE BOX IT SAYS HEALTHLY heart helps cholesterol and I see that is one of them...

Soda has so much sugar and acids that my face started from clear to acne, but I dont drink soda like everyday I drink it one in a while but it also come from all of the sugars that are within the junk foods that everyone is eating.

😢 thanks for sharing this 🙏
Education saves a nation 😊

Thank you for choosing your professional career, because your awesome. I have enjoyed this channel since 2012.

All these bad sound chemicals in our foods! If you can't pronounce it - don't eat it. Things I've cut out are:
4-hydroxy-3-methoxybenzaldehyde = Vanilla from the vanilla bean. (no more cookies, cake, ice cream and everything else with vanilla in it)
Ethyl eicosapentaenoic acid = a mjor component of the oil found in almost all fish (I don't eat fish)
sodium hydrogencarbonate
= Baking soda (basically all leavened baked goods)
1-[(2E,4E)-5-(1,3-benzodioxol-5-yl)penta-2,4-dienoyl]piperidine = the chemical in black peppercorns that gives it its flavor (no 'chemical' flavor in any of my foods)
(1→4)-α-D-glucopyranan = the primary starch in corn (no soups or stews or gravies please)
3,4-dimethoxybenzaldehyde
= flavor that comes from the peppermint leaves for tea, candy, etc. (I don't use toothpaste)
1,3,7-trimethyl-3,7-dihydro-1H-purine-2,6-dione
= caffeine, you can forget that I'm ever drinking any caffeinated beverage again - especially those small-batch fairtrade organic roasts

you should have put these names in the box below.

Basically she is saying that they have put poisonous ingredients that will make you unhealthy and eventually depedent on the health care system

It really seems there are two food classes. Food for the rich, natural foods with out chemicals which tend to be very expensive, and chemical fake foods including gmo which are all sold at all your normal supermarkets to feed the masses cheaply.

Wow! Great video!!

Just the best keep going!!

Excellent!!! Thank you

Hi!! I love you videos BTW! Would you be able to find out if the app (or version of the app) will be made available in Australia!? thanks! x

This got me a A+ on my test

Is any food really safe? Even organic foods have the white powdery chemical on them here at my local grocery.

Amazing video!

Great video

Everything is toxic. Even the air we breath is loaded with heavy metals. You can't escape it. Eating clean is tough but possible.

Can't find the Eat What app and the link isn't working. Anyone know of an app like it?

Usefull app as a vegan I can see the use of such an app, though I just avoid processed food like the plaque. However even on oranges and tangerines non-vegan colorants or carcinogens are used, so I guess it could still bring added value for whole food consumers...

screw my health if it's good I'm eating it all!!..also I was wondering about herbal teas I was wanting to get into it but I heard most of them are pretty strong and you have to get a taste for it overtime..are there any that I could start out with that arnt so strong and go with that for awhile?

Is lactose free milk safe to drink? Does it have chemicals? I get the H-E-B Brand. Thank you.

I have a similar app that is present in the Dutch App Store I looked for the app you mentioned but when following the link it says that it isn't present in the store perhaps one day ;-)

very useful!

Very informative video thank you. I have one objection though, tachycardia is not twitching, it is an increase in the heart rate (>100)

thank you!

Has anyone found a comperable app, since this one doesn't exist anymore?
Natural Grocers has a good list on their website, "what we don't sell and why." But I'd love to have an app like this where you can just scan the label!

Thanks so much for this very helpful at the moment of a video where almost everything sold as food have harmful chemicals I just wonder why these food companies keep making poison food to people I guess I'm a victim of this I now have food intolerance and really allergic to processed food but sadly organic one don't come in handy...expensive and very inaccessible to buy while these dangerous food are everywhere

Hi Corrina, will the new year be bringing any new Melissa videos?

Hi! I recently tried to download the app on the App Store but it did not come up... how do I get it?

MSG = Natural Flavors
exemple of effect: If you eat at McDonald's or fastfood you starving after 15 minutes after eating cause of msg and make the food tasted better than reality

Where can i find that app???

ive only ever tryed 1 soda Coca Cola and that was 13 years ago I remember it was so disgusting which is good i dont like anything to sweet never really eat chocolate but then i dont like many heathy foods so its kinda hard im slowly trying more heathy things your videos are always alot of help.

Where can I download eat what app?

It's scary how all those chemicals and preservatives are in very popular foods and beverages...

Great video Coach Rachael. Repetition is the mother of skill I gotta keep telling people I know to read the ingredients.... read the ingredients.... READ THE FREAKING INGREDIENTS lol I don't eat perfect as I myself had some cheat days but why get hostile at me when you curious at how I do it. I guess it's a big sacrifice to give up foods you love.

Cheez its are a better alternative to cheetos they have no sugar and corn syrup are even artificial flavors

ever sents i quit pop i dont get headaches and other symptoms

I want that app on my phone. gonna download it

what are your thoughts on Shakeology with its huge chemical list

I couldn't find the app anywhere!!! 😓

Any similar apps available now?

Honestly, if it comes in a can or a box don't eat it. I don't even purchase frozen fruit or vegetables because of all the stuff they add when packaging to extend the shelf life. Even vegetarian options like the frozen vege-burgers or frozen meat substitutes are loaded with chemicals for flavor and texture. And even something like store made breads are filled with chemicals to keep them from getting moldy, to improve texture, taste and help the dough rise higher. At first, it was a daunting task to scratch make everything but once you get the hang of it, you can do it in your sleep. I even make my own coconut milk because the commercial brands add thickeners and things to make it "creamier" along with other artificial preservatives and additives. Back in the 70's the FDA ran public service announcements asking Americans to "read the label-set a better table", so I did. I didn't like what I was reading.

How about a video on the BEST food chemicals?

Are all of these allowed in organic foods?

Omg i never knew this so ima keep watching thede videos to learn what are good to eat

thanks!

I try to stay away from as much processed food as I can. Probably impossible to avoid them 100%

Tachycardia is not twitching. It is an Accelerated ❤️ rate.

I always ask this like why it always different ingredients

I can't get that app for android?

The sad thing is that most prescription and over-the-counter pills contain titanium dioxide and dyes such as red dye 40 and yellow dyes.

My grandmother only drinks Coke Zero. No water, nothing else. She literally only drinks Coke Zero and I'm not exaggerating. She's been doing this since she was 24 (of course back then it was Diet Coke but ever since Coke Zero came out it's now Coke Zero) could you help me understand what it's doing to her body, so I can try and convince her to consume more water

I've been trying to find the App. 'Eat what' isn't showing.

Hey! Ma'am you & your hair are awesome 👌

I have iPhone i can’t find the app is it still a thing lol

I agree with you but it’s hard to trust someone if they don’t know medical terminology.

Can't find the app help me find it 😣

next time could you show us the elements that makes up the compound ?

cant find app anywhere

I love how she didn’t say msg and artificial sweeteners cause cancer 10/10 vid

These oppressors can’t stop my shine

What's name of app

Is Eat what a Iphone app?

great I cant eat nothing if this is true. unless i spend all i have on organic

I cant find the eat what app

What chemicals in food you should never mix. Imagine the chemical combinations you take in Into your body in one year

If you ever wonder why there are chemicals in our food, research Operation Paperclip

You forgot to mention Sodium Nitrite in cured meats and Phosphoric Acid in Coke. Those are also pretty bad.

What about the radiation you're getting from your phone?

The app does not exist anymore why?

Thank you so much!!! I feel disgusted by junk foods now...urgh

I got a pizza ad before this video

I had a Chick-fil-A ad before this video😂

I cannot find the app