Realistic What I Eat In A Day!! *Hot Girl Summer Edition*
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- 게시일 2021. 07. 12.
- Welcome to my hot girl summer What I Eat In a Day!! Hope you find some healthy recipes to try out and remember that you are #sexyasis the way you are!! Thank you to Noom for sponsoring! #ad #noom Take their health survey to get started: bit.ly/noom-alishamarie
Parallel Apparel: www.parallelapparel.com
BUY MY MERCH: shopalishamarie.com/
Vlog: / vlogbby11
protein pancakes:
1 banana
2 eggs
1 scoop chocolate protein powder
2 scoops collagen
Instagram: @Alisha
Twitter: @AlishaMarie
Snapchat: LidaLu11
PRETTY BASIC PODCAST
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*IF YOU'RE READING THIS* comment "fries"
Business: alishamarie@mattermediagroup.com - 엔터테인먼트
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Food is actually a lot more than fuel. Yes, this is a very important part but we eat also for enjoyment and satisfaction. Food brings friends and family together. Think about some of your best moments, days spend with your loved ones. There are always a delicious meals involved. I love the channel "Abbey's kitchen" for those of you who want advice on intuitive eating and healthy relationship with food from registered dietitian 😍
P.S. No shade for Lida at all. I love her and watch everything she posts from 2015 till now. 😉
i was just thinking about how much I love Abbey Sharp!
@@sofia4384 Yeah, me too! She helped me so much! And I just love how she breaks so much of the "health myths" like celery juice, or detoxing.... 🔥 She is the best!
@@PlamiDimitrova yes!! She’s taught me so much about health and nutrition and I can’t stop watching her videos now haha
I miss going out...I've been in isolation for 2 years minus getting takeout about 4 times with my mom. I really miss the social part of going out for food with friends.
4:07 one ripe banana has about 30g of carbs.. then the protein powder has carbs, and the agave as well… leaving out the oats does not make those carb-less. Also for most people, carbs are essential in a diet in order to have the energy to live.
lol are we gonna talk about how 1/3 of this video was the sponsorship and then 1/3 of it was clips from a vlog she posted not too long ago and then she didn’t really show what she ate or how she made it either ?
LITERALLY WAS GOING TO COMMENT THIS
Say it with me. Carbs are a necessary part of life in order to function properly. Carbs have sugar, sugar in our body helps us to do our daily tasks. With out polysaccharides (complex sugars that come from things like oats and rice) our body goes into starvation mode. Our bodies can not live a full life off of protein or fruit and vegetables. Carbs are a good thing and are a necessary part of a balanced life. It hurts me to see someone who preaches "healthy eating and living" still want to cut carbs and promote un realistic diets.
exactly! I was recently diagnosed with PCOS and diet is huge in managing it and my doctor warned me about googling diets for it bc all would suggest keto / low carb. We had a long discussion about "good" carbs vs "bad" carbs and talking me through what carbs my body will thrive off of vs feel yucky after eating. I've learned that oats, quinoa, rice, etc. all help my body but a piece of chocolate cake should be saved for fun occasions and not a nightly snack. My doctor has helped me understand food in moderation while trying to make sure I manage my PCOS / enjoy life still and an app will never be able to teach me that.
@@emilyscott2066 I honestly think I have actual trauma about complex carbs. I have repeatedly been forced to almost completely cut out all carbs...to the point where I opened my fridge and bawled my eyes out because I was too scared to eat anything. (At the time I was on the Keto diet). I need to still drop weight but I'm going to an actual clinic with doctors and therapy to lose it and maintain it in a healthy sustainable way. *crossing fingers* Hope it works.
@@emilyscott2066 proud of you!!! I have pcos too
The way Alisha, Ashley, TK, etc. talk about food can be really discouraging and disheartening. This nutritionist they go to seems sketchy, too. I remember in one of TK's vlogs, she mentioned that she had a nutritionist appointment and that she was going to be in trouble (or some similar term) because she was "bad" that weekend aka ate out, had some drinks, ate some "heavier" foods. Talking about body positivity and food positivity, but then calling food "bad" is extremely backwards and concerning. Also, if your nutritionist is going to be mad at you because you ate real human food and enjoyed your weekend, that's a red fucking flag. They're not interested in your health, they're interested in you losing weight.
Noom is a weight loss/diet app masquerading as something positive and encouraging. This sponsorship and video is disappointing.
ughI'm so glad someone actually brought this up...! so problematic
@@amanda-cd3tj it's a nutritionist to the hollywood celebs (like the kardashians) ... that alone should tell you it's about your looks and not so much your health.
THIS.
100
Yet you’re subscribed ??? Mmmmmmm not quite sure how that works
I get the vibe that Noom is trying to profit off the terms “psychology” and “cognitive behavioural therapy”. Their sponsors use the same buzzwords every time…
Omg I thought Alisha was making a smoothie at first and then she puts raw egg in it and I was like Lida 💀💀
I always have a raw egg in my smoothies. It adds protein and you can't taste it at all
@@kiarona. happy salmonella enterica serovar typhimurium
A lot of people do it but it sounds gross to me.. I am vegan now tho but would never put a raw egg in my smoothie anyways!
@@valicopterrr most eggs where I live are pasteurized so they are free from any bacteria!
@@strawberries6505 most eggs are pasteurization so they don’t have any bad bacteria in them
i love alisha sm
You are absolutely correct!
The whole vid appeared lazy and slapped together with vlog clips. The sad thing is she doesn’t care. On her podcast she talked about not reading the comments on her vids and not caring about what the haters say, referring to the commenters that express their opinion about vids she posts. Honestly I’m over her commercials disguised as vids. Comment your fave small you tubers below.
@@Janiecyxxo RIGHT i hate that she doesn’t pay attention to what we say. All she cares about is the money now. It’s sad. I rlly like Savvway. I think she pays really good attention to her fans and actually likes comments. Check her out I love her!
@@Janiecyxxo one person who really helped me was Linda Sun! her videos are really incredible, and she appears to be such a lovely, genuine person. highly recommend! :)
CAN WE DO A POOL DAY AGAIN
YES DO IT!
TK🔥🔥
can I be invited? 🙇♀️🙇♀️
Same here
OMG HI TK ❤️
So basically I have a good relationship with food but goes on partnering up with an app that monitors your eating habits to make yourself even more conscious about your body image...Girl Lida make some sense. If you really are an influencer you would not be promoting such kind of unhealthy eating patterns. Love you and support you endlessly but this ain't it.
What you eat isn’t directly connected to how you look. Never has been. These kind of apps are for people who want to eat better, not people who want to change the way they look
I totally think that at this point Alisha is over with youtube. Her videos are like commercials, no content, everything is super fake and weird and she still thinks that she is a sucessful youtuber. Girl I'm sorry. Being sucessful is not only about who gains the more money these days. And I've been a subscriber for so many years now that I cringe everytime she talks about: "how she is so experienced in this bussiness world and she is a boss btch"
.. Because if that was true she should know how to make better videos.
It just makes me sad seing people go this path...
She has been doing youtube for so long she probably is done with it but how else is she going to keep her subscribers as she build her clothing empire "aka affordable line"?
6:23 that bread looks life changing
Noom puts pretty much everyone on a 1200 calorie diet. Sure, you’ll lose weight in the short term but then you will wreck your metabolism and gain it all back and more. How has she been picking the worst sponsorships all year? Does she not read anything in the comments or do research on the companies she partners with?
have u ever even used Noom... it doesn't make u cut off any food groups. its just a helpful way to either loose weight or keep track of ur macros. it also doesn't make u go on that big of a calorie deficit. it calculates the calories up based on when u wanna loose it and how fast. not a big deal bro.
@@mariamm24324 I have used Noom before "bro" and when it recommended a 1200 calorie diet for me I deleted it. It is no better than My Fitness Pal. I also never said it made you cut out food groups. Maybe work on your reading comprehension skills instead of defending a diet app that doesn't care about you or your health.
@@mariamm24324 if you actually feel like educating yourself on how problematic the app is, watch Abbey Sharp's video on it. She is an actual registered dietician which is really the only place you should go to if you're trying to lose weight or improve your diet.
@@noel2223 u said it promoted diet culture...i just said it didnt. ur the one that has a problem comprehending english lmao.
@@mariamm24324 Funnily enough I didn’t say the phrase “diet culture” anywhere. You put that together yourself. I genuinely hope you get off of the app before you develop an ED or gain all the weight back after getting off the app and actually get professional help. Alisha has been weight cycling for years and I’m sure this app hasn’t helped with that at all. Her entire friend group does crash diets then wonders why they gain every pound back and promotes that behavior to their young audiences. I have nothing more to say to you, I gave you a resource on how problematic the app is and you can chose to watch if you’d like.
Please don’t recommend noom or any diets unless recommended by a registered dietitian.
I applaud you for opening up about your relationship with food, but it makes me sad that you would promote another diet app. No matter how they market it, it’s a diet app and there is restriction involved. They don’t “care about you.” Its just so counterintuitive to have them as a sponsor given the messaging you put in the beginning of your video. You have such a big platform to where you can be more picky about sponsors and the fact that you chose this sponsor is so disappointing....
this
If someone wants to use Noom for weight loss specifically, they'll need to restrict calories to some degree. Calories in, calories out. It's just basics. If weight loss isn't their goal, then yeah, they shouldn't get apps like this.
happytobe_here that’s not how shes advertising noom as...she’s talking about improving her relationship with food etc and acting like noom can help you do the same when it’s a diet app... she says she uses a dietician so evidently she doesn’t use this sort of app nor does it fit with the messaging in her video...
not only that but she says "oh I realize not everyone has the funds for a therapist, nutritionist....." then states "try noom!" not run by nutritionists or licensed MH workers!! ugh! sad!
aka influencer(s) it's all about the money
This was such a bad sponsorship 😭 it can even be triggering to some and it does not at all promote healthy relationships with food whatsoever. Eating should be more than fuel. Just eat balanced?! Restricting and counting calories can lead to eating disorders. If your goal is to lose weight, then eat in a healthy deficit. I can understand if you’re tracking macros and such for the gains but truly counting calories should be for the right reasons and not to be restrictive. I’m sad this video is still up. And to add, you’ve added an old footage from a prior vlog for food. This is so sad /:
Not me watching this as I eat pizza
I love these kinds of videos and girl I love you and your content! It's honestly so crazy how much your content changed for the better and how you are becoming the best version of yourself. It's honestly like I grew up with you as the trends change and now everyone is being themselves more and I love this girl!
How to clean a blender (if you do it ASAP)
- the tiniest drop of soap,
- some water
- put on the lid and blend it
- rinse out the soap in the sink and wipe down the lid
- dry
this is genius, why have i never thought about this
YESSS 👏🏼 my parents taught me this the other day and I was mind blown
As someone who is still working on their journey with an ED and food. I loved Alisha but this makes me extremely sad and Alisha I’m extremely disappointed.
Praying for your recovery with the ED💕
You can’t blame others for your ED.
@@katherinediane3988 i don't think that's what she's trying to say. sponsors like this can sometimes really trigger, even when your just trying to watch youtube.
@@katherinediane3988 they dating apps like these can give people ed she not blaming anyone for that how dare you go and say that to someone who is has it
plz do a video where you do multiple days like a weekend of what i eat in a day or what I eat in a week❤️❤️ Love this vid but NEED more content from you! especially when the sponser takes up 1/4 of the video + one of the other 1/4 is from a vlog
So disappointed that Alisha couldn't see the wrong in promoting right into diet culture! Noom was a big part of why I ended up in hospital with an eating disorder. It's just as bad as other diet apps...
Noom is just something to use for weight loss. it doesn't make u cut out any food groups...furthermore, its not promoting diet culture. just a helpful tool to loose weight. y'all are too much.
If nook or an influencer promoting a weight loss company through their experience with weight loss is the reason you spiraled into an ED, then that’s your issue. Stop blaming other people for your issues with dieting and food.
@@katherinediane3988 I'm not but they do contribute especially to her young audience.
Not the people responding to this claiming to care about body positivity and not promoting diet culture while also shaming someone for finding content triggering because of a literal eating disorder. You are not the only one who has developed an eating disorder from these types of apps and please ignore these very insensitive people. Y’all should honestly be ashamed of yourselves for coming after a girl sharing something so vulnerable. Also since when were eating disorders something adults don’t also deal with? So much ignorance.
@@noel2223 if you know you're going to get triggered, then dont watch it... no one owes you anything.
I feel like over a quarter of the entire video is a sponsor every time,
I was just going to comment this, between this video and her latest vlog you take out the 2-3 minute sponsorship and we get just over 5 minutes of content ☹️
i know!! so sad
i know!! and all the footage from lunch was already in her vlog :/
@@mayaikeguchi2626 i think u mean all the footage from dinner was already in her vlog? (no hate)
Yeah super annoying
gurl your posting game is on point!!!!! im so proud of u
I love you Alisha, but I do think these type of videos can be harmful for a lot of videos
Viewers* 😅
Your vlogs really brighten our day! And the chocolate pancakes look amazing!
i am SO excited for thisss ayeee🙌🙌🙌
UPLOADS ARE ON FIREE 🔥🔥🔥
Ahhh!!! I'm sooo happy... You are uploading very very often, it makes me soo happy!!♥️♥️♥️ I love you soo much Alisha
loved this video and i love that you can share so it can help others especially me💗💗also ur eyebrows look so good wow
Been waiting for this 🤍💗
Is anyone going to talk about how she reused the vlog footage and didn't explain that it's what she ate that day and not just reusing footage ? No hate I was just very confused at first 💙
I was like “ I feel that I have seen this before” 😂
@@itsgabriela.br18 me too hahah
Yeah hate it
HAHA YES. I was like waiiiit I swear I’ve seen this before. Thought I was tripping
The lack of effort these days are incredible. And then she says she is super experienced and know how to make good videos... Like come on girl, it was a long time since your videos have decent content. A lot of other youtubers make amazing videos that they genuinely love and you can feel it, not like this rapid commercials of Alisha.
Alisha I just watched this video it was the best part of my day
U bring me positivity every time I watch ur vids 💗
I HAVE BEEN WAITING FOR THIS!!
“There is nothing like a summer barbecue moment.”
YASSS
Yay Alisha and Remi uploaded today!!! 💕
Love that you are uploading a bunch!
Exactly what I wanted! Thanks gorgeous. Please do some healthy breakfast recipes 😘😘 xxxx
I SWAR THE INTROS KEEP GETTING BETTER AND BETTER OMG🥰🥰
I love how this felt like a vlog !!
totally gonna try that drink rec! I have been looking for something new that isn't too sweet!!
Just want to say, ILYSM Alisha Marie you make me so happy, seeing you improve and make better videos every time you upload is so inspiring and makes me feel so proud of you, I hope you know that your hard work doesn’t go unnoticed💞💞
The color of the top in the intro is gorgeous!!!! 💖💖💖 BTW - you got me hooked on Celsius…. 😩
Too many ads/sponsors where’s the content 😩
I love these what I eat in a day pls do more 💕🦋💕
Thank you for being so realistic alisha
Appreciate it a lot ❤️
I literally love Alisha so much!! ❤️
this video was 8 min and 3 of those minutes was a sponsorship 😭😭😭😭
i know!! and all the lunch footage was already shown in her vlog :/
@@mayaikeguchi2626 yupppp it sucks
Exactly 😭 🤔🤔🤔
She looked so good in that thumbnail!!!!!! 🥰❤️ ilysm! Also it’s been A GOOD MINUTE since a what I eat in a day… but I’m so here for this video ✨✨
Also I made those healthy pancakes a couple days ago and they were so freaking good ✋🏼✋🏼✋🏼…… aaannnnd I’m MEDITERRANEAN! 😂😭
would you be able to share the recipe for the protein pancakes?? they look amazing!! 😍🥞✨
omgg so excited for this
I love that you have a better relationship with food now!
AWWW YASSSS so happy for this video♥
OMG!!!! ALISHAAAAA!!! Im so early and this popped in my fyp!!
Omg loved this video ❤️❤️!!
Yesss honestly been loving the hot girl summer content ❤️👏
We are livin these summer vlogs !!! 🥳✨😘
Watching you makes my day!😃❤
Is it just me or is the restaurant clips from a previous blog?
orange fanta is a drink i've been loving!
I LOVE YOU SOOOO MUCH💗
יואו איזה אחות את
me too!
אין אני חולה על אלישה
חיים שלנו אלישהההה
So do you use the Noom app or are you just getting paid to promote? Asking this question because it would be more convincing (aka influencer) if you use the product ... just saying. Aka no pressure "your tag line". I'd be interested to know if you use Noom
Can’t wait to see more summer vibe videos 😍
I love alisha so much and her videos are amazing. I hope every body has a great a great week!
Omg her editing game lately LOVE IT 😍
i LOVE when you make these😩
hahalove Alisha mentioning that she is obsessed with brew with an INCH of almond milk in every vlog for literally three weeks now haha
was watching another alisha video while i got the notification 😂
IM SO EXCITED TO WATCH
Hi Alisha ilysm I have been watching you since you painted the bright pink in the living room ❤️❤️💕 I would love to get a reply and heart by you
❤️!! I’ll have to try the pancake recipe !!! My go to drink is vodka soda with lime !!! So refreshing !!! When I want to add sweetness I ask for a mojito !!!
Omg she posted i love you so much i look up to you ❤
I'm so glad everyone else saw something off with this video it felt so disingenuous and literally like the stereotype caricature of typical white la lifestyle youtuber thats trying to be relatable in every possible way
Yes exactly I totally agree and I love Aisha but this video is promoting diet culture and cut off food when you should eat what makes YOU feel good and satisfied and all the white l.a girls live like this and why is she saying sexy as is but promoting noom!?
@@chloestevens4607 it’s literally not promoting diet culture
@@nnnn-sc2im it is cause she restricts herself so much and
@@chloestevens4607 she doesn’t restrict herself
Finallyyy uploading more videos ❤❤❤
HEYYY ALISHA. NEEDED THIS IM BORED RN LOL HOPE YOU HAVE AN AMAZING DAY AND LOVE YOU SOOOOO MUCH -💕💕💕💕💕💕💕💕
Alisha your hair looks so good!!!
Omg it's crazy how much I adore these
I've never been this early but I'm so excited to watch this
That top on the intro look amazing on you!
I love sweet tea with a lemon in it. It is so good.
one of my fav drinks is lemonade flavored water! It's so good
Alisha makes my day so much better you look wonderful
omg ur natural hair length is everything wow!!!
I love your videos so much! You are one of the only real people on here
Love love love the shirt you wore in the beginning 🔥
I LUV U SOOOO MUCH!!! I also love that u have a balance between junk and healthy food ❤️🔥
protien chocolate pancakes, i need it 😋❤️
Love how consistent you've been lately! So many vlogs and when there aren't vlogs, main channel vids! Thank you! Also, LOVE how you don't pressure us to buy from your sponsors because so many influencers are like you HAVE to get it, but you're just like no pressure but if this is your problem this brand is the solution. We love that
Preach to this; very well written great that although Alisha believes in this brand not enforcing sourly recommending the service. Due to her having the same struggle with food a while back doesn't want to be over pressuring! 🧡
@@rebeccamcauley4549 and that is why this belongs to her 👑
cauliflower rice, steamed broccoli and grilled chickennnn was my lunch :)
THERE IS NO WAY THIS TIMING COULD BE BETTER! i’ve been watching sooo many of these and the fact that ALISHA posted one couldn’t have made me happier!!!
Thank you for uploading 🌟
It made me happy considering what is happening in our country( South Africa) at the moment 💜
honestly aperol spritz is incredible, so cooling on a hot day
Yess I always get appetizers with my friends and I’m always too full for the main meal. I’ve been loving the lover boy seltzers.
Your videos makes all of us so happy🥺🤍
Her videos lately have been nothing but her promoting ads for half the video😂 what a joke.
WOWOW loving the new and improved loshy!!!
💞💞💞 food is fuel! but it is such a hard topic & conversation but nonetheless, we need it to take care of ourselves & to survive ✨
we all needed this today
YESSS LOVE U ALISHA
this is JUST what i needed!