[Pick Voyage] Fatโ™จThe important home training video Kim Jong Kook teaches

๊ณต์œ 
์†Œ์Šค ์ฝ”๋“œ
  • ๊ฒŒ์‹œ์ผ 2020. 01. 13.
  • Is this an entertainment show? This is a training video!
    Kim Jong Kook's hardcore exercise that burns the fatโ™จ
    Honestly, if you follow this starting from winter
    you will lose 5kg until summer;;
    But?? I can't do it :( I have no time to exercise hehe ใ…‡_ใ€ˆ
    [JTBC Voyage] subscribeโ˜ž
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    ๐Ÿ“Œ What's the program in the video?
    ใ€Five Cranky Brothersใ€‘
    bit.ly/2lFVviO
    ------------------------------------------------------
  • ์—”ํ„ฐํ…Œ์ธ๋จผํŠธ

๋Œ“๊ธ€ • 1K

  • @hearts1857
    @hearts1857 4 ๋…„ ์ „ +4091

    ์ œ๋ฐœ ๊น€์ข…๊ตญ ์šด๋™ ์œ ํŠœ๋ธŒ ๋งŒ๋“ค์–ด ์ฃผ์…ˆ

    • @ourcity7368
      @ourcity7368 4 ๋…„ ์ „ +18

      ์‹ซ์€๋ฐ์š”

    • @user-om6qs8vg8r
      @user-om6qs8vg8r 4 ๋…„ ์ „ +303

      ....๋‹˜์ด ๊น€์ข…๊ตญ๋‹˜์ด์‹ ๊ฐ€์š”..., ์‹ซ์œผ์‹œ๋ฉด ๊ทธ๋ƒฅ ์ง€๋‚˜๊ฐ€์‹œ์ง€ ์™œ ํƒœํด์„ ๊ฑฐ์‹œ๋Š” ๊ฒƒ๊ฐ™์ฃ ?

    • @user-sf3mn5ih6i
      @user-sf3mn5ih6i 4 ๋…„ ์ „ +196

      @@ourcity7368 ์‚ฌํšŒ์ƒํ™œ ๊ฐ€๋Šฅํ•˜๋ƒ

    • @hearts1857
      @hearts1857 4 ๋…„ ์ „ +119

      @@ourcity7368 ๋‹˜ํ•œํ…Œ ๋ฌผ์–ด๋ณธ๊ฑฐ ์•„๋‹ˆ๊ฑฐ๋“ ์š”

    • @LckT1
      @LckT1 4 ๋…„ ์ „ +121

      @@ourcity7368 ใ…‹ใ…‹ใ…‹ใ…‹๊ฐ€๊นŒ์šด ๋ณ‘์›๊ฐ€์„ธ์š”

  • @jasminbobae
    @jasminbobae 4 ๋…„ ์ „ +903

    ์Šน๊ณผ๋‹ˆ ์ž๊ธฐ์‚ฌ์ง„ ๋นผ๊ณ  ๋„๋ง๊ฐ€๋Š”๊ฑฐ ๋„ˆ๋ฌด์›ƒ๊ณ€ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

  • @user-en2oo2zp1c
    @user-en2oo2zp1c 3 ๋…„ ์ „ +234

    ์Šน๊ด€์ด ์˜ˆ๋Šฅ ๋งŽ์ด ๋‚˜์™“์Œ ์ข‹๊ฒŸ๋‹ผใ…‹ใ…‹๊ฟ€์žผ์ด๋„ค
    ๊ทธ๋‚˜์ €๋‚˜ ์ž์„ธ๊ฐ€ ์ข‹์•„์„œ ๋” ์ž๊ทน ์ž˜ ๋Š๊ปด์ ธ์„œ ์œ ๋… ํž˜๋“ค์–ดํ•˜๋Š” ๋“ฏใ…‹ใ…‹ใ…‹ใ…‹

  • @choiritchey
    @choiritchey 4 ๋…„ ์ „ +745

    ์Šน๊ด€์ด๊ฐ€ ์ž˜ ์‚ด๋ฆฌ๋„ผใ…‹ใ…‹ใ…‹ใ…‹

  • @user-gq2uu3tr4m
    @user-gq2uu3tr4m 4 ๋…„ ์ „ +559

    ์Šน๊ด€์ด ๋ฐฉ์†ก ์ž˜ํ•˜๋„ค ใ…‹ใ…‹ใ…‹

  • @yenny1646
    @yenny1646 3 ๋…„ ์ „ +50

    11:40 ์ญˆ๋‹ˆํ˜•์ด ์Šน๊ด€์ด ํ•œํ…Œ ๋‚˜๊ธ‹ํ•˜๊ฒŒ ์„ค๋ช… ํ•ด์ค„๋•Œ ๋ณด๊ธฐ ๋„ˆ๋ฌด ์ข‹์•˜์–ด ใ… ใ… 

    • @user_unidentified
      @user_unidentified ๋…„ ์ „ +5

      ๊น€์ข…๊ตญ์ด ๋ฉ”์ธ์œผ๋กœ ๊ฐ€๋ฅด์น˜๋Š” ํฌ์ง€์…˜์ด๋‹ˆ๊นŒ ์†Œ๊ทผ์†Œ๊ทผ ์–˜๊ธฐํ•ด์ค€๊ฒƒ๋„ ๋งค๋„ˆ์žˆ์Œ๐Ÿซถ

  • @nctismydrivingforce
    @nctismydrivingforce 4 ๋…„ ์ „ +2042

    ๊น€์ข…๊ตญ์ด ์ง„์งœ ์ž˜๊ฐ€๋ฅด์น˜๊ธด ํ•˜๋Š”๋ฐ ๋„ˆ๋ฌด ํž˜๋“ฆใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹์‹ ๋™์ด ์ดํ‹€ ํ•˜๊ณ  ๋Š์—ˆ๋Œ€์ž๋„ ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

    • @user-hs2zc7gn3u
      @user-hs2zc7gn3u 4 ๋…„ ์ „ +173

      ์‹ ๋™์€ ์˜์ง€๊ฐ€ ์•ฝํ•œ๊ฒƒ๋„ ํ•œ๋ชซ..

    • @user-mo4cn7uf1x
      @user-mo4cn7uf1x 4 ๋…„ ์ „ +20

      ํ”„๋กœํŽŒ ์ง€๊ธˆ ์‹ ๋™ ๋‹ค์ด์–ดํŠธ ํ–ˆ์–ด์š” !!

    • @helleneun3428
      @helleneun3428 4 ๋…„ ์ „ +57

      ๋ณด๊ณ ๋งŒ ์žˆ๋Š”๋ฐ๋„ ์ด ํž˜๋“ฆ์€ ๋ญ ๋•Œ๋ฌธ์ธ๊ฑฐ์ฃ ? ใ…‹ใ…‹ใ…‹ใ…‹

    • @user-Shin629
      @user-Shin629 4 ๋…„ ์ „ +50

      ํŽ˜๋‹ˆ์™€์ด์ฆˆ ํž˜๋“ฆ ๋งž์•„

    • @user-el1gx8ey7c
      @user-el1gx8ey7c 4 ๋…„ ์ „ +3

      @@user-dp8yu4go2c ์–ด๊ฐ„ ์–ด๋ฏธ ๋ฐฐ์šฐ๊ธธ

  • @user-hn1ev8pw4m
    @user-hn1ev8pw4m 3 ๋…„ ์ „ +22

    ์ข…๊ตญ์ดํ˜• ๊ฐ€๋ฅด์นจ ๋ฐ›์œผ๋Ÿฌ์™”๋Š”๋ฐ ์Šน๊ด€์ธ๊ฐ€ ์Ÿค ์žฌ์น˜๋„ ์žˆ๊ณ  ๊ท€์—ฝ๋„คใ…‹ใ…‹ใ…‹

  • @user-bino
    @user-bino 4 ๋…„ ์ „ +2230

    ํ”ํžˆ ์ฒด์œก๊ด€ ๊ณ ๋ฅผ๋•Œ ๊ฐ€์žฅ ์ข‹์€ ์ฒด์œก๊ด€์ด ์ข…๊ถˆํ˜•๊ฐ™์€ ๊ด€์žฅ ์žˆ๋Š”๊ณณ์ž„. ํ”ผํ‹ฐ์•ˆ๋Š์—ˆ๋Š”๋ฐ ๊ฒŒ์„๋Ÿฌ๋น ์ง€๊ฒŒ ์šด๋™ํ•˜๊ณ  ์žˆ์œผ๋ฉด ์ž๊ธฐ ๋ถ„์— ๋ชป์ด๊ฒจ์„œ ์ผ์ผ์ด ์ฝ”์น˜ํ•˜๊ณ ์žˆ์Œ.

    • @user-du7xq1ps1e
      @user-du7xq1ps1e 4 ๋…„ ์ „ +26

      ๊ณต์งœ๋กœ ๊ฐ€๋ฅด์นจ ๋ฐ›๊ฒŸ์ฃ ?

    • @user-bino
      @user-bino 4 ๋…„ ์ „ +577

      @@user-du7xq1ps1e ๊ณต์งœx ๊ฐ•์ œo ....

    • @user-bz3rc3lz1x
      @user-bz3rc3lz1x 4 ๋…„ ์ „ +220

      @@user-bino
      ์ฒด์œก๊ด€ ํ•˜๋ฃจ ๋น ์ง€๋ฉด ๋ฐ”๋กœ ์ง‘์œผ๋กœ ๋‹ฌ๋ ค ์˜ค๊ฒ ๋‹ค....

    • @user-oh8jc4xb5m
      @user-oh8jc4xb5m 4 ๋…„ ์ „ +305

      ๊ทผ๋ฐ ํŒฉํŠธ๋Š” ์ด๋Ÿฐ์ฒด์œก๊ด€ ์ฐฟ๊ธฐ ํž˜๋“ฌ

    • @user-ni4rt2cw9s
      @user-ni4rt2cw9s 4 ๋…„ ์ „ +16

      @๊ฒŒ์ž„ํญํŒŒ๋ฐ˜ ์ฐพ๊ธฐ ์‰ฌ์šด๋ฐ ์ข‹์€๊ฒŒ ์žˆ์„ ์ˆ˜๋„ ์žˆ์ง€ ๊ตณ์ด ํ—ฌ์Šค์žฅ์ด ์•„๋‹ˆ์—ฌ๋„ ใ…‹ใ…‹;

  • @user-nj7uq4nm5t
    @user-nj7uq4nm5t 4 ๋…„ ์ „ +246

    7:55 ๋‚˜๋งŒ ์—ฌ๊ธฐ์„œ ํ„ฐ์ก‹๋‚˜ ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

  • @hyunh9161
    @hyunh9161 4 ๋…„ ์ „ +724

    ์ข…๊ตญ์ดํ˜• ์ง„์งœ ํ–‰๋ณตํ•ด๋ณด์ธ๋‹ผใ…‹ใ…‹ ๊ธ€๊ณ  ์Šน๊ด€์ด ์ž˜์‚ด๋ฆฌ๋„ค

  • @whosthefuckingrat
    @whosthefuckingrat 4 ๋…„ ์ „ +548

    ์Šน๊ด€์ด ์ฒจ ๋ณด๋Š”๋ฐ ์™ค์ผ€ ์›ƒ๊น€ ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

    • @Spring_cy01
      @Spring_cy01 4 ๋…„ ์ „ +25

      ์ž…๋•ํ•˜์„ธ์š” ใ…‹ใ…‹! ์Šน๊ด€์ด์˜ ๋งค๋ ฅ์€ ๋์ด ์—†๋‹ต๋‹ˆ๋‹ค >

    • @user-zn5yw2jo7g
      @user-zn5yw2jo7g 4 ๋…„ ์ „ +5

      @@Spring_cy01 ๋งž์•„์šฉ!>ยท

  • @user-kg9lq1bm6d
    @user-kg9lq1bm6d 4 ๋…„ ์ „ +1072

    ์ง„์งœ ๊น€์ข…๊ตญ์ด ํŠธ๋ ˆ์ด๋„ˆ๋กœ ํ—ฌ์Šค์žฅ ์ฐจ๋ฆฌ๋ฉด ๋‚˜๋ด๋กœ ๋“ฑ๋กํ•œ๋‹ค ใ…Žใ…Ž ๊ฐœ๋ฌด์„œ์›Œ์„œ ์—ด์‹ฌํžˆ ํ• ๊ฑฐ๊ฐ™๊ณ  ์•ˆ๊ฐ€๋„ ๋งž์•„์ฃฝ์„๊ฑฐ ๊ฐ™์•„์„œ ๊ฐˆ๊ฑฐ๊ฐ™์Œ

    • @ken-mr1ne
      @ken-mr1ne 4 ๋…„ ์ „ +33

      ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹์ง„์‹ฌ์ด๋Š๊ปด์ง„๋‹ค

    • @MrDmsgur819
      @MrDmsgur819 4 ๋…„ ์ „ +8

      ๋ด๋กœ x ๋ฐ”๋กœ o

    • @user-ny3vn9ef4p
      @user-ny3vn9ef4p 4 ๋…„ ์ „ +10

      ์–ด์šฐ ๋ฌด์„œ์›Œ์„œ ๊ฐ„๋‹ค...ใ…‹

    • @user-lg6vq4tw2t
      @user-lg6vq4tw2t 4 ๋…„ ์ „ +1

      ใ…‡ใ…ˆ

    • @user-pl6yp3fb9j
      @user-pl6yp3fb9j 4 ๋…„ ์ „ +1

      ๋น„์‹ธ์„œ ๋ชป๋‹ค๋‹๊ฑธ ใ…‹ใ…‹ใ…‹ 200 ~ 300 ์ค˜์•ผ ๋Œ

  • @lost_romance
    @lost_romance 3 ๋…„ ์ „ +45

    ๋ณต๊ทผํ• ๋•Œ ๋ถ€์Šน๊ด€๋‹˜ ๋„ˆ๋ฌด ์•„ํŒŒ๋ณด์—ฌใ…œใ…œใ…œ ์ด์ง„ํ˜๋‹˜์€ ์ฒจ์— ์ฝ”์น˜๋ฐ›๊ณ  ๊ทธ๋’ค๋กœ์‰ฌ๋Š”๋ฐ ๋ถ€์Šน๊ด€๋‹˜์€ ์ฒจ๋ถ€ํ„ฐ ๊ณ„์† ํ–Œใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

    • @sariya2569
      @sariya2569 2 ๋…„ ์ „

      ใ… ใ… ใ… ใ… ์Šน๊ด€์˜ค๋น ใ… ใ…  ๋„ˆ๋ฌด ๋ถˆ์Œํ•ด

  • @user-so1dy1xx5u
    @user-so1dy1xx5u 4 ๋…„ ์ „ +321

    11:39 ๋ฐ•์ค€ํ˜• ์ €์Œ ๋ฏธ์ณค๋‹ค...
    (์™€..์ € ์ข‹์•„์š” 100๊ฐœ ๋„˜์€๊ฑฐ ์ฒ˜์Œ์ด์—์š”)

    • @user-fn7oi9yl7r
      @user-fn7oi9yl7r 3 ๋…„ ์ „ +32

      ๋ฐฉ์†ก ์˜ค๋””์˜ค ๋ฌผ๋ฆฌ๋ฉด ์•ˆ๋˜๊ณ  ๊ฐ€๋ฅด์ณ๋Š” ์ฃผ๊ณ ์‹ถ๊ณ  ๋ฐฐ๋ คํ•œ๊ฒƒ ๊ฐ™์Œ ใ…Žใ…Ž๋ฉ‹์žˆ๋„ค์—ฌ

    • @tigerk5116
      @tigerk5116 3 ๋…„ ์ „ +13

      ๋ฉ‹์žˆ๋Š” ์•„์ €์”จ์˜€์–ด

    • @muters8710
      @muters8710 3 ๋…„ ์ „ +9

      ๋ฐฐ๋ ค ๊ธฐ๋ฆฟ..

    • @user-sl3tv4xz7k
      @user-sl3tv4xz7k 3 ๋…„ ์ „ +1

      ์ด๊ฑฐ ๋ง๊ณ ๋„ ์ˆจ์–ด์„œ ์• ๋“ค ์ž˜๊ฐ€๋ฅด์ณ์คŒ ๋„˜ ์ข‹์•„ ์ค€ํ˜•์“ฐ

  • @user-iz4zb4qc2c
    @user-iz4zb4qc2c 4 ๋…„ ์ „ +573

    ์Šน๊ด€์ด๊ฐ€ ์ž์„ธ๊ฐ€ ๋Œ€์ฒด์ ์œผ๋กœ ์ข‹๋„คใ…‹ใ…‹

    • @saepark4182
      @saepark4182 3 ๋…„ ์ „ +21

      ๊ทผ์œก๋Ÿ‰์ด ๊ทธ๋‚˜๋งˆ ๊ดœ์ฐฎ์•„์„œ ์ž์„ธ๋ฅผ ์ œ๋Œ€๋กœ ์žก๋Š”๋“ฏ

  • @-kellin3898
    @-kellin3898 4 ๋…„ ์ „ +333

    ๊ฐœ๊ฟ€์žผใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹
    ๊น€์ข…๊ตญ๋‹˜ ๋‹ค์ด์–ดํŠธํ•  ์‹œ์ฒญ์ž ๋ช‡ ๋ชจ์•„์„œ ํŠธ๋ ˆ์ด๋‹ ์‹œํ‚ค๋Š” ๋ฐฉ์†กํ•˜๋‚˜ ๋งŒ๋“ค๋ฉด ์•ˆ๋ผ์š”?!?! ์—ฌ์žํŽธ์ด๋“  ๋‚จ์žํŽธ์ด๋“  ์—ฐ์˜ˆ์ธ์ด๋“  ๊ฐœ๊ฟ€์žผ์ด๋‹นํ‚ผํ‚ผใ…‹ใ…‹

  • @user-gp7pq4xb2c
    @user-gp7pq4xb2c 4 ๋…„ ์ „ +347

    ๊น€์ข…๊ตญ์ด ์•Œ์•„๋จน๊ธฐ,์‰ฝ๊ฒŒ ์•Œ๋ ค์ฃผ๋„ค

  • @hy_0.
    @hy_0. 3 ๋…„ ์ „ +23

    12:26 ์ด๊ฑฐ๋ณด๋ ค๊ณ  ๋งค์ผ ๋“ค์–ด์˜จ๋‹ค

  • @user-xj1qy3sb8i
    @user-xj1qy3sb8i 4 ๋…„ ์ „ +133

    8:16 12:36 ๋ฟŒ ์˜ˆ๋Šฅ ์‚ด๋ฆฌ๋„คใ…‹ใ…‹ใ…‹์ง„์‹ฌ ์›ƒ๊ฒผ๋‹คใ…‹ใ…‹ ๋ชปํ•œ๋‹ค๊ณ  ํ•ด๋†“๊ณ  ๋‹ค์‹œ ์™€์„œ ์ฃ„์†กํ•ฉ๋‹ˆ๋‹คใ…‹ใ…‹ใ…‹ 15:40 16:08 ๊ท€์—ฌ์›Œใ…‹ใ…‹

  • @user-cm1ur4nc9p
    @user-cm1ur4nc9p 4 ๋…„ ์ „ +72

    ์Šน๊ด€์ด ๊ท€์—ฝ๋„คใ…‹ใ…‹ใ…‹ใ…‹

  • @sambae105
    @sambae105 4 ๋…„ ์ „ +92

    ์Šน๊ด€๋‹˜ ๋งˆ์Œ์ด ์šฐ๋ฆฌ๋งˆ์Œใ…‹ใ…‹ใ…‹

  • @yuruliufu
    @yuruliufu 4 ๋…„ ์ „ +923

    I like how he actually has lots of knowledge and explains in detail how to do them correctly

    • @xKlumZeex
      @xKlumZeex 4 ๋…„ ์ „ +15

      yuru liu people who train for 10+ years has to be knowledgeable.

    • @HelloThere-lo3qi
      @HelloThere-lo3qi 4 ๋…„ ์ „ +5

      @@xKlumZeex more like 20 lol

    • @lunacraftcrochet
      @lunacraftcrochet 4 ๋…„ ์ „ +26

      @@xKlumZeex a doer doesn't mean they can be a good teacher. But he explains very clearly and concise. He'd make an amazing trainer.

    • @RiRi-ku6xz
      @RiRi-ku6xz 3 ๋…„ ์ „ +3

      Ikr...I'm so thankful for this vids
      I always try to work out abit but I stop
      I feel like I'm doing it..every time I repeat the move I do it in other ways..I feel different muscles
      I ask ppl around me how to do and none know or tell me
      So I stop..I'm like I would search another time...but I don't know what to search exactly

  • @user-tm1vi6ww6f
    @user-tm1vi6ww6f 4 ๋…„ ์ „ +42

    ์•„ ๋ถ€์Šน๊ด€ ๋„ˆ๋ฌด ์›ƒ๊ณ€ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹์•ก์ž ๋“ค๊ณ  ๋„๋ง๊ฐ˜ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

  • @archive_kk
    @archive_kk 4 ๋…„ ์ „ +217

    ์ง„์งœ ๊น€์ข…๊ตญ ์ฆ๊ฑฐ์›Œ๋ณด์˜„ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ ๋„ˆ๋ฌด์›ƒ๊น€ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹์ € ๋‘˜์€ ์ด์ œ ๋‚ด์ผ ์—„์ฒญ ๋•ก๊ธฐ๊ฒ ์ง€...๊ทผ์œกํ†ตํŒŒํ‹ฐใ… ใ… 

    • @user-eu5ut4we2s
      @user-eu5ut4we2s 4 ๋…„ ์ „ +12

      ๊ทผ์œกํ†ต ๋Š๋‚Œ ์ข‹๋˜๋ฐ ๊ทผ์œก ์ฐข์–ด์งˆ๋•Œ ๋Š๋‚Œ ์ข‹์•„์„œ ์šด๋™ํ•จ

    • @Lovely._.
      @Lovely._. 4 ๋…„ ์ „ +3

      @@user-eu5ut4we2s ์—...??? ๊ทธ๋Š๋‚Œ์ด ์ข‹๋‹ค๊ณ ์š”????

    • @user-eu5ut4we2s
      @user-eu5ut4we2s 4 ๋…„ ์ „ +1

      @@Lovely._. ๊ทผ์œกํ†ต ๋•ก๊ธธ๋•Œ ์ผ์–ด์„œ์„œ ๊ณต๋ณต ์œ ์‚ฐ์†Œ ์กฐ์ ธ์ฃผ๋ฉด ์‹œ์›ํ•ด์š” ์ง„์งœ

    • @cvt1534
      @cvt1534 4 ๋…„ ์ „ +13

      แ„‰แ„‰แ„‹ ์ด๊ฑฐ ใ…†ใ…‡ใ…ˆ ์›€์ง์ผ๋•Œ๋งˆ๋‹ค ์‚ด์ง ๋ป๊ทผํ•œ๊ฒŒ ์—†์œผ๋ฉด ์„ญ์„ญํ•จ

    • @user-ww2nb7re7q
      @user-ww2nb7re7q 4 ๋…„ ์ „

      ๋‹ˆ๋“ค ๊ทธ๋Ÿฐ๋Œ“๊ธ€ ๋‹ค๋ฉด์„œ ์šด๋™์ธ์ฒ˜๋Ÿผ ๋ณด์ด๋Š”๊ฒƒ ๊ฐ™์ง€? ์ „ํ˜€.์šด๋™ ์˜ค๋ž˜ ํ•ด๋ณด๋ฉด ๊ทผ์œกํ†ต์€ ๋Š๋‚„์ˆ˜๊ฐ€ ์—†์Œ

  • @user-lt8kz2wy2k
    @user-lt8kz2wy2k 4 ๋…„ ์ „ +43

    ๋ฐ•์ค€ํ˜• ์กฐ์šฉํžˆ ๋‚˜๊ธ‹๋‚˜๊ธ‹ ์–˜๊ธฐํ• ๋•Œ ๋ชฉ์†Œ๋ฆฌ ๊ฐœ์ข‹๋„ค

  • @user-to1yo4yy3v
    @user-to1yo4yy3v 4 ๋…„ ์ „ +217

    ๊ทผ๋ฐ ์ง„์งœ ์ž˜ ๊ฐ€๋ฅด์น˜๋Š” ๋“ฏ?

  • @Sirokawa032
    @Sirokawa032 4 ๋…„ ์ „ +64

    ์–‘์น˜์Šน ๊น€์ข…๊ตญ ์ฝค๋น„๋„ ๋ณด๊ณ  ์‹ถ๋‹ค ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹๋‘˜์ด์„œ ๊ฐ™์ด ๋ญ๋ผํ•˜๋Š”๊ฑฐ์ง€ ์–‘๊ด€์žฅ๋‹˜์€ ์˜†์—์„œ ํ•œ ๊ฐœ!! ๋˜‘๋ฐ”๋กœ ์•ˆ ํ•ด!! ํ•˜๋ฉด์„œ ๊น€๋ฏผ๊ต๋ชจ๋“œ ๋“ค์–ด๊ฐ€๊ณ  ๊น€์ข…๊ตญ๋„ ๊ณ„์† ํ•˜๋‚˜๋งŒ ๋”! ๊ทธ๋Ÿฌ๊ณธใ…‹ใ…‹ใ…‹

    • @hailshonny
      @hailshonny 4 ๋…„ ์ „ +4

      ์™ ์ง€ ๋‘˜์ด ์‹ธ์šธ๊ฑฐ๊ฐ™์Œ ใ…‹ใ…‹ใ…‹

  • @vzonxy
    @vzonxy 3 ๋…„ ์ „ +33

    ์™€.... ๊ทผ๋ฐ ์ง„์งœ ์ž˜๊ฐ€๋ฅด์น˜๊ธด ํ•œ๋‹ค. ์˜์ƒ๋งŒ๋ด๋„ ์ดํ•ด๊ฐ€ ์™์™์™์™ ๋˜๋„ค

  • @kind4614
    @kind4614 4 ๋…„ ์ „ +151

    ์ญˆ๋‹ˆํ˜• ๊ฐ€๋งŒ์ž‡๋‹ค๊ฐ€ ์›ํฌ์ธํŠธ ๋ ˆ์Šจ ๋„ˆ๋ฌด ๊ฟ€ํŒ์ด๋‹ค ใ…‹

  • @user-ku2gy4kt8r
    @user-ku2gy4kt8r 3 ๋…„ ์ „ +4

    12:18 ๋„ค! ํ”„๋กœํ‹ด์ด ๋จน๊ณ  ์‹ถ์Šด๋‹ค!
    ๋‚ด๊ฐ€ ๋ณด๊ธฐ ์œ„ํ•ด ์ €์žฅ.

  • @user-bo1zx8jb6q
    @user-bo1zx8jb6q 4 ๋…„ ์ „ +92

    ์–ด์ด ใ…‹ใ…‹ใ…‹ใ…‹ ๋ฟŒ์•ผ ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ ์กธ๊ท€๋„ผใ…‹ใ…‹ใ…‹

  • @angelina1528
    @angelina1528 4 ๋…„ ์ „ +575

    we should be proud that seungkwan tried his very best even though he was so tired. seungkwan best boy ๐Ÿฅบ

    • @areyoukimbopkidding3880
      @areyoukimbopkidding3880 4 ๋…„ ์ „ +15

      is it just me or he really been getting extra fit lately, now I finally know why

    • @asleep0803
      @asleep0803 3 ๋…„ ์ „ +5

      @@areyoukimbopkidding3880 yup. He's been working out alot since some fans thinks he's fat or not fit. Tho I'm happy that he lose weight in a healthy way.

  • @user-si2qx5dd3r
    @user-si2qx5dd3r 4 ๋…„ ์ „ +77

    ์Šน๊ด€์ด ๊ท€์—ฌ์›Œ ์ฃฝ๊ฒ ๋„คใ…‹ใ…‹

  • @user-pi6om5nr8w
    @user-pi6om5nr8w 4 ๋…„ ์ „ +22

    ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹๊น€์ข…๊ตญ ์„ธ์ƒ ํ–‰๋ณตํ•ด ๋ณด์ธ๋‹ค ใ…Œใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

  • @elliott6020
    @elliott6020 4 ๋…„ ์ „ +299

    ์ •์„์ด๋‹ค ํŠธ๋ ˆ์ด๋‹ ๊น€์ข…๊ตญํ•œํ…Œ ๋ฐ›์•„๋ณด๊ณ  ์‹ถ๋‹ค ๊ฐœ๋นก์„ผ๊ฑฐ ์ข‹์•„ํ•˜๋Š”๋ฐ

    • @user-xd2bj2ib5w
      @user-xd2bj2ib5w 4 ๋…„ ์ „ +52

      @@user-lw5lk2yx6p ใ…‰ใ…‰ ๋ญ๊ฐ€ ๊ทธ๋ ‡๊ฒŒ ๋ถ€์ •์ ์ด๋ƒ

    • @user-hn1hx7tr2n
      @user-hn1hx7tr2n 4 ๋…„ ์ „ +15

      ๋ถ€์ •์ ์ด์—ฌ๋„ ๊ตฐ์ธ์–‘์„ฑ์— ํž˜์„์“ฐ๊ณ ์žˆ์œผ๋‹ˆ๊นŒ ๋„ˆ๋ฌด ๋ญ๋ผํ•˜์ง€๋งˆ์…ˆ

    • @_luminous2604
      @_luminous2604 4 ๋…„ ์ „ +6

      @@user-hn1hx7tr2n ์•œใ…‹ใ…‹ใ…‹

    • @koo2144
      @koo2144 4 ๋…„ ์ „ +1

      ใ…‹ใ…‹ใ…‹@@user-lw5lk2yx6p ์ปดํ“จํ„ฐ ๊ด€๋ จ ๊ฐ€๊ฒŒํ•˜๋Š”๋ฐ ์•ˆ์ข‹์€๊ฐ€๋ด
      ์ด๋ ‡๊ฒŒ๋ผ๋„ ํ•ด์„œ ์ŠคํŠธ๋ ˆ์Šค ํ•ด์†Œํ•˜๋Š”๊ฑฐ๋ƒ?

    • @user-mx7fg8bp7z
      @user-mx7fg8bp7z 4 ๋…„ ์ „

      @@user-lw5lk2yx6p ์•„์žฌ ํ•ด๋ณ‘๋Œ€ ๋‚˜์˜จํ‹ฐ๋‚ด์ง€๋ง๊ณ  ์ปดํ“จํ„ฐ๋‚˜ ๊ณ ์น˜์„ธ์š”

  • @user-yi7hf4sw1f
    @user-yi7hf4sw1f 4 ๋…„ ์ „ +62

    ์ง„์งœ ๊น€์ข…๊ตญํ•œํ…Œ ์ฝ”์น˜ ๋ฐ›๊ณ ์‹ถ๋‹ค ๋„ˆ๋ฌด ์‰ฝ๊ณ  ์ž˜ ์„ค๋ช…ํ•ด์ฃผ๋Š”

  • @user-iz1cv2sb8e
    @user-iz1cv2sb8e 4 ๋…„ ์ „ +211

    ์ฒ ๋ด‰ํ• ๋•Œ ์Šน๊ด€์ด๋Š” ์ ํ”„ํ•ด์„œ ์˜ฌ๋ผ๊ฐ€๋Š”๋ฐ ์ง„ํ˜์ด ์ง„์งœ ์•„๋ฌด๋ ‡์ง€๋„ ์•Š๊ฒŒ ๋’ค๊ฟˆ์น˜๋„ ๋ถ™์—ฌ ๋†‘๊ณ  ์ฒ ๋ด‰ ์žก๋„คใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

  • @gch1214
    @gch1214 3 ๋…„ ์ „ +30

    ํž˜๋“ค๋‹ค๋Š”๊ฑด ์ž์„ธ๊ฐ€ ๋งž๋‹ค๋Š”๊ฑฐ์ฃ  ์˜ฌ๋ฐ”๋ฅธ ์ž์„ธ ๊ฐ€๋ฅด์น˜๋Š” ๊น€์ข…๊ตญ ์ฐธ์šด๋™์ธ

  • @user-qf6nq4iy7f
    @user-qf6nq4iy7f 4 ๋…„ ์ „ +112

    ์Šน๊ด€์ด ๊ณ ๋˜๊ตฌ๋‚˜ ? ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

  • @MSZY8
    @MSZY8 4 ๋…„ ์ „ +14

    ์ง„ํ˜ ๋Œ€๋Ÿผ์ฅ ๋„ˆ๋ฌด ๊ท€์—ฝ์ž๋‚˜ใ… ใ… ใ…  ๋‚˜๋„ ๊น€์ข…๊ตญ ์•„์ €์”จํ•œํ…Œ ํŠธ๋ ˆ์ด๋‹ ๋ฐ›๊ณ  ์‹ถ๋‹ค... ์ง„์งœ ์—„์ฒญ ์ž˜ ํ•  ์ˆ˜ ์žˆ๋Š”๋ฐใ… ใ…  ๋ฐ•์ค€ํ˜• ์•„์ €์”จ๋‘ ์—„์ฒญ ์ž˜ ๊ฐ€๋ฅด์ณ ์ฃผ์‹ ๋‹ค....ใ…œ

  • @GBKwn
    @GBKwn 4 ๋…„ ์ „ +1006

    ๊น€์ข…๊ตญ์ด ๋ฐฉ์†ก์‹ ๊ฒฝ ์•ˆ์“ฐ๊ณ  ์ œ๋Œ€๋กœ ์Šค์ฟผํŠธ ์•Œ๋ ค์ฃผ๋ฉด ์ € ๋‘๋ช…์€ "์ฃฝ๋Š”๋‹ค"

    • @user-qc7bj4op1h
      @user-qc7bj4op1h 4 ๋…„ ์ „ +44

      ๊ทธ ๋‹ค์Œ๋‚  ๋ชป ๊ฑธ์–ด ๋‹ค๋Š”๊ฑฐ ์•„๋‹ˆ์ฃ ... ;;;;; ์™ ์ง€ ๋„ค๋ฐœ๋กœ ๊ธฐ์–ด ๋‹ค๋‹๋“ฏ ์‹ถ์€๋ฐ์š”.... ใ„ทใ„ทใ„ทใ„ท

    • @user-uh6lu8km8b
      @user-uh6lu8km8b 4 ๋…„ ์ „ +10

      @@user-qc7bj4op1h ์ € ์ž๋ฆฌ์—์„œ ๋ชธ์ ธ๋ˆ„์›Œ์•ผ์ฃ ใ…‹ใ…‹ใ…‹

    • @user-ex4tj3zz6y
      @user-ex4tj3zz6y 4 ๋…„ ์ „ +2

      ใ…‹ใ…‹ใ…‹ ํœ ์ฒด์–ดํƒ€๊ณ  ์Šค์ผ€์ค„๊ฐ€์•ผํ•จ

    • @Newtelrela
      @Newtelrela 4 ๋…„ ์ „ +12

      ๊ทธ๋ž˜๋„ ๊ทธ๊ฑฐ๋ฒ„ํ‹ฐ๋ฉด ํ™•์‹คํžˆ ์ดˆ์ธ๋ ์ˆ˜์žˆ์Œ ใ…‹ใ…‹ใ…‹

    • @user-vf7wf5fp5e
      @user-vf7wf5fp5e 3 ๋…„ ์ „ +5

      ๊น€์ข…๊ตญ๋„ ์ดˆ๋ณด์ž๋“คํ•œํ…Œ๋Š” ๋ ˆ๋ฒจ์— ๋งž๊ฒŒ ์šด๋™์‹œ์ผœ์ฃผ๊ฒ ์ง˜ใ…‹ใ…‹ใ…‹ใ…‹ ์‚ฌ๋žŒ ๊ธฐ์ ˆํ•˜๊ฒŒ๋งŒ๋“ค๊ฒ ๋…ธ ใ…‹ใ…‹

  • @gksquf1005
    @gksquf1005 4 ๋…„ ์ „ +27

    ๋Œ€๋Ÿผ์ฅ ์ง€๋…์žŒใ…‹ใ…‹ใ…‹ใ…‹ใ…  ์ฃผ๊ธ€๋ผํ•˜๋„ผใ…‹์ฟ ใ… ใ…œ๊ทธ๋ž˜๋” ๊ท€์—ฝ๋‹ค๐Ÿ˜‚

  • @user-yh3ul2uc3x
    @user-yh3ul2uc3x 4 ๋…„ ์ „ +18

    ์ง„์งœ ๊ฟ€ํŒ์ด๋‹ค.ใ…‹ใ…‹
    ์—ญ์‹œ ์ „๋ฌธ๊ฐ€~

  • @jehyulzestify
    @jehyulzestify 4 ๋…„ ์ „ +30

    ์ข…๊ตญ์”จ ์™œ์ด๋ ‡๊ฒŒ ์ฆ๊ฑฐ์›Œ ๋ณด์—ฌ์š”? ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ ์ œ์ผ ์‹ ๋‚ฌ์–ด

  • @rrndhkrrrndhkr
    @rrndhkrrrndhkr 4 ๋…„ ์ „ +27

    ์™€
    ...๋‹ˆ๋Š” ์™œ ์ด๋ ‡๊ฒŒ ์ •์ž์„ธ๋กœ ํ‘ธ์‰ฌ์—…ํ•˜๋Š”๊ฒŒ ๋ฅด๋ ‡๊ฒŒ ๋ฉ‹์žˆ๋Š”๊ฑธ๊นŒ..... ๋„ˆ๋ฌด ์ข‹์•„....โ™ก

  • @iS2JokerS2i
    @iS2JokerS2i 4 ๋…„ ์ „ +51

    ์ด๋Ÿฐ ๊ด€์žฅ๋‹˜ ์žˆ์œผ๋ฉด ํšŒ์›๋“ค ์ง„์งœ ๊ฐํƒ„ํ• ๋“ฏ ์ง„์งœ ๋Œ€๋‹จํ•ด

  • @gayoung4521
    @gayoung4521 4 ๋…„ ์ „ +26

    ์šด๋™ํ•˜๋Š” ์œ ํŠœ๋ฒ„ ํ•˜๋ฉด ์ง„์งœ ์ž˜๋ ๋“ฏ...์ง„์งœ ์„ค๋ช… ์ž˜ํ•˜์‹ ๋‹ค....

  • @NamiMusicLover
    @NamiMusicLover 4 ๋…„ ์ „ +315

    I'm definitely Seungkwan in this video ๐Ÿ™ˆ This gave me flashbacks to when Jongkook made his friends walk the steps in that 88 floor building ๐Ÿคฃ Also, I really do appreciate how Joon jumps in and quietly helps him correct his form. I did learn a good amount of things so I'll save this video for later~

  • @001122hahaha
    @001122hahaha 4 ๋…„ ์ „ +508

    If one day jk decides to become a youtuber and does exercise video, he would be the only one I'm watching hahahah

    • @blueskynet7926
      @blueskynet7926 4 ๋…„ ์ „ +1

      Athlean X

    • @aileenmedina9690
      @aileenmedina9690 3 ๋…„ ์ „

      same here...

    • @sofficial6262
      @sofficial6262 3 ๋…„ ์ „

      Lol stan seventeen/seungkwan though they are vocal talent and babies

    • @fatengh5946
      @fatengh5946 3 ๋…„ ์ „ +1

      I know this is very late but Iโ€™m surprised he hasnโ€™t made a fitness channel. I guess fitness to him is a lifestyle not a career option, I could be wrong.

    • @jdvierra
      @jdvierra 2 ๋…„ ์ „ +4

      Good news, he just opened one yesterday! Already 391K views after 16 hours, 205K subscribers within less than a day. :)

  • @maerong_boi
    @maerong_boi 3 ๋…„ ์ „ +2

    7:39 ใ…‹ใ…‹ใ…‹๊น€์ข…๊ตญ ๋…ธ๋ž˜ํ• ๋•Œ๋ณด๋‹ค๋„ ํ–‰๋ณตํ•ด๋ณด์ž„ ใ„นใ…‡ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹๋ณธ์ธ์ด ์‹ ๋‚˜์„œ ๊ฐ€๋ฅด์น˜๋Š”๊ฒŒ ๋„ˆ๋ฌด ๋Š๊ปด์ง

  • @asmoth4363
    @asmoth4363 4 ๋…„ ์ „ +67

    ๊น€์ข…๊ตญ์ด ํ—ฌ์Šค ์œ ํŠœ๋ฒ„ํ•˜๋ฉด ๋ฐ”๋กœ ๊ตฌ๋…

  • @Silver-qs5kf
    @Silver-qs5kf 3 ๋…„ ์ „ +3

    ์Šน๊ด€์ด ์™ค์ผ€ ๊ท€์—ฝ๊ณ  ๋ฉ‹์žˆ๊ณ  ์˜ˆ์˜๋ƒ

  • @user-vt3oe9uf4l
    @user-vt3oe9uf4l 4 ๋…„ ์ „ +44

    ์šธ ๋ฟŒ์•ผ... ์™€ ๊ฑฐ๊ธฐ ์žˆ๋ˆ„...

  • @user-bx4pk9xk3p
    @user-bx4pk9xk3p 3 ๋…„ ์ „ +4

    ใ… ใ…กใ… ์Šน๊ด€์ด ๋„ˆ๋ฌด ๋ฉ‹์žˆ๋Š”๊ฑฐ ์•„๋ƒ?
    ๋‚ด ์‹ฌ์žฅ ๋ฟŒ์…”๐Ÿ˜ฃ๐Ÿ˜ญ

  • @user-jg4ep6bg3y
    @user-jg4ep6bg3y 4 ๋…„ ์ „ +7

    ์ •๋ง์ข‹์•„ ์•„์ฃผ์ข‹์•„

  • @user-km5jw5hp9c
    @user-km5jw5hp9c 4 ๋…„ ์ „ +5

    ์ •๋ง.์ž˜.๊ฐ€๋ฅด์ณ์ฃผ์‹œ๋Š”๋„ค์š”~~๋ฐฐ์šฐ๊ณ  ๊ฐ€์š”~~

  • @choiritchey
    @choiritchey 4 ๋…„ ์ „ +21

    ์ง„์งœ ์ž˜ ๊ฐ€๋ฅด์ณ์ค€๋‹ผใ…‹ใ…‹ ๋Œ€๋Ÿผ์ฅ ํ‚ค ํฐ ๊ฑฐ ใ…‹ใ…‹ใ…‹ ๋ถ€์Šน๊ด€ ์ชผ๊ผฌ๋งŒ ๊ฒˆใ…‹ใ…‹ใ…‹ใ…‹

  • @user-dc5ho8fr1g
    @user-dc5ho8fr1g 3 ๋…„ ์ „ +8

    3:35 ์ด์   ์ฐ์ด๋„ค..

  • @ariaeireen1108
    @ariaeireen1108 3 ๋…„ ์ „ +71

    I'm laughing so hard when Seungkwan detaching his potrait XD he always work so hard and trying to be as cheerful as he can and that's why lots of shows interested in him... But KJK's workout is no joke XD

  • @happymsing
    @happymsing 4 ๋…„ ์ „ +5

    ๋ญ”๊ฐ€ ์Šค์ฟผํŠธ ์•Œ๋ ค์ค„๋•Œ ์‰ฝ๊ฒŒ์•Œ๋ ค์ฃผ์‹ ๋‹ค.. ์‹ฑ๊ธฐํ—ˆ๋„ค.... ์„ค๋ น ์ง€์ณ ์“ฐ๋Ÿฌ์ง„๋‹คํ•ด๋„ ๋ฐฐ์›Œ๋ณด๊ณ ์‹ถ๋‹ค.. ํ•˜.. ๋Œ€๋‹จ์“ฐ...

  • @lobsterrr3454
    @lobsterrr3454 4 ๋…„ ์ „ +478

    Everybody is like oh I would love to have kjk as my personal trainer and here I am thinking it would be hell to have him as a personal trainer even though heโ€™s hawt it will be a pain in the ass because theyโ€™re actually have to work out and Iโ€™m laying here in my bed 24/7 doing absolutely nothing :)

    • @jimtamim1708
      @jimtamim1708 4 ๋…„ ์ „ +8

      But we definitely gain that sexy body like him if he the personal trainer.

    • @leotay4766
      @leotay4766 4 ๋…„ ์ „ +5

      I am more curious how many hrs kjk spend a day in a gym.
      He is working 6~7 hours a day and 8~9 hour for sleep?
      How many hours for workout?

    • @benoleannainkang2998
      @benoleannainkang2998 4 ๋…„ ์ „ +5

      @@leotay4766 it can't be more than hour or hour and a half usually ppl do 1 hour of muscle focused training and 30 min cardio. More than a hour is kind of like poison i'd say. So I pre assume his workout routine would be somewhere between 1-2 hours a per day in working days.

    • @DominicMagrinoMassageTherapist
      @DominicMagrinoMassageTherapist 4 ๋…„ ์ „ +1

      And then after he will make you drink chicken shake

    • @yanwong554
      @yanwong554 4 ๋…„ ์ „

      maybe it will be better for a woman๏ผŸ

  • @sophietrainer
    @sophietrainer 3 ๋…„ ์ „ +2

    ์‰ฝ๊ฒŒ ์ž˜ ์•Œ๋ ค์ฃผ์‹ฌ
    ์ดํ•ด๊ฐ€ ์™์™!

  • @user-fq8eq7xo9t
    @user-fq8eq7xo9t 4 ๋…„ ์ „ +37

    ์™€ ๊ทธ๋ž˜๋„ ํ•œ๋ฒˆ ๊น€์ข…๊ตญ์ด ํŠธ๋ ˆ์ด๋‹ ํ•ด์ฃผ๋ฉด ๋„ˆ๋ฌด ์ข‹๊ฒ ๋‹ค.....

  • @jihyeonjeong2330
    @jihyeonjeong2330 4 ๋…„ ์ „ +125

    ์ง„ํ˜์ด๋ž‘ ์Šน๊ด€์ด ์ญŒํ˜•์ด๋ž‘ ๊ตญ์ข…์ด ํ˜•์ด๋ž‘ ์นœํ•˜๊ฒŒ ์ง€๋ƒˆ์œผ๋ฉด ์ข‹๊ฒ ๋‹ค ์‚ถ์— ๋งŽ์€ ๋„์›€ ๋  ๊ฒƒ ๊ฐ™์Œ

  • @sweety3203
    @sweety3203 2 ๋…„ ์ „ +3

    ์Šน๊ด€์ด๊ฐ€ ์ž์„ธ๊ฐ€ ์•„์ฃผ ์ข‹๋„ค. ๋ญ˜ํ•˜๋”๋ผ๋„ ๊ธฐ๋ณธ๊ธฐ๋ฅผ ์ฐฉ์‹คํžˆ ์ž˜ ๋‹ค์ง€๋Š”๊ฑฐ๊ฐ™๋„น

  • @user-ov8yn7hg6w
    @user-ov8yn7hg6w 4 ๋…„ ์ „ +2

    ๋ฟŒ๋ž‘๋‘ฅ์ด..ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹๋„ˆ๋ฌด ๊ท€์—ฌ์›Œใ… ใ… 

  • @CottidaeSEA
    @CottidaeSEA 4 ๋…„ ์ „ +59

    Yeah, that seems about right. I'd love to have him as a trainer for a month to be honest. That way I can improve my basic technique with someone, and also get into the habit of training.

  • @Lazynamingbox
    @Lazynamingbox 4 ๋…„ ์ „ +13

    ์Šน๊ด€์ด ๊ณ ๊ฐ๋‹˜, ์‚ฌ๋žŒ์€ ๊ทธ๋ ‡๊ฒŒ ์‰ฝ๊ฒŒ ์ฃฝ์ด ์•Š์•„์š”~~~~
    ํ•ญ์ƒ PT์„ ์ƒ๋‹˜ํ•˜ํ…Œ "์ฃฝ์„๊ฑฐ๊ฐ™์•„์š”" ํ•˜๋ฉด ๋ฌด์กฐ๊ฑด ๋“ฃ๋Š”๋ง

  • @user-cp6zw7tm4j
    @user-cp6zw7tm4j 4 ๋…„ ์ „ +30

    7:57 ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ„ฑ

  • @shuhadea
    @shuhadea 4 ๋…„ ์ „ +31

    Hopefully they can add eng sub for international fans๐Ÿ˜ญ..I wish I could understand their conversation and learn something from KJK explanations about workout routines.

    • @simodeus255
      @simodeus255 4 ๋…„ ์ „ +3

      dont know if u read this but there is eng subs now, push the CC-button

  • @user-Shin629
    @user-Shin629 4 ๋…„ ์ „ +68

    ์•„ ๋งž๋‹คใ…‹ใ…‹ใ…‹ใ…‹ ์ƒ๊ฐํ•ด๋ณด๋‹ˆ๊น ๋ฐ•์ค€ํ˜•๋„ ๋ชธ ใ…ˆใ„ด ์ข‹์ง€? ์–ด์ฉ์ง€ ๊น€์ข…๊ตญ์ด ๋‹ค๋ฅธ ์‚ฌ๋žŒ ์ฝ”์น˜ ํ•  ๋•Œ ๋‚จ์€ ์‚ฌ๋žŒํ•œํ…Œ ์ž˜ ์•Œ๋ ค์ฃผ๋”๋ผ.

  • @supreme1qw614
    @supreme1qw614 4 ๋…„ ์ „ +208

    Jong kook will make even the president of south korea work out, if he ever gets a chance to meet him ๐Ÿ˜‚

    • @jimmy-uz2pc
      @jimmy-uz2pc 4 ๋…„ ์ „ +1

      Where i can see the full episode? What name show is this?

    • @user-yq1lt6dr5g
      @user-yq1lt6dr5g 4 ๋…„ ์ „

      Wish he does..

    • @anditibia999
      @anditibia999 4 ๋…„ ์ „ +1

      @@jimmy-uz2pc 5 cranky brothers

  • @hott599
    @hott599 4 ๋…„ ์ „ +6

    ์ง„ํ˜์ด ์งฑ๊ท€์—ฝ๋„คใ…‹ใ…‹ใ…‹

  • @m0o0oll
    @m0o0oll 4 ๋…„ ์ „

    ์Šน๊ด€์•„ใ… ใ… ใ…œใ…œใ…  ๋„ˆ๋ฌด ๊ท€์—ฝ์งœ๋‚˜ ใ…œใ…œใ…œ
    ๊ฐœ์‚ฌ๋ž‘ํ•ด โค๏ธโค๏ธ

  • @TheJungkyungho
    @TheJungkyungho 4 ๋…„ ์ „ +2

    ์ข…๊ตญ์ดํ˜• ์šด๋™ ์ฝ”์น˜ ํ• ๋•Œ ์ง„์งœ ํ–‰๋ณตํ•ด ๋ณด์ธ๋‹ค...ใ…‹ใ…‹ใ…‹ ํ˜• ํ•˜๊ณ  ์‹ถ์€ ์šด๋™ ์ฝ”์น˜ ์œ ํŠœ๋ธŒ๋กœ ํ•ด์ฃผ์„ธ์š”~~~

  • @96.irsahyun2.9
    @96.irsahyun2.9 4 ๋…„ ์ „ +41

    The struggle are real by Seungkwan & Jinhyuk face๐Ÿ˜‚๐Ÿ˜‚ getting free coaching by Sparta Jongkook

  • @user-ie4jp3jv6b
    @user-ie4jp3jv6b 3 ๋…„ ์ „

    ์ข…๊ตญ์”จํ•œํ…Œ ์šด๋™๋ฐฐ์šฐ๊ณ ์‹ถ๋‹น ใ… ใ… 
    ๋„ˆ๋ฌด์ž˜๊ฐ€๋ฅด์นจโ™กโ™กโ™กโ™กโ™ก

  • @user-cw1ft3ul8b
    @user-cw1ft3ul8b 3 ๋…„ ์ „ +1

    ์ง„์งœ ์ด๋Ÿฐ ์˜์ƒ ๊ตฟ๊ตฟ๐Ÿ˜†๐Ÿ‘๐Ÿ”ฅ๐Ÿ’ช

  • @user-vl6jg2rk9e
    @user-vl6jg2rk9e 3 ๋…„ ์ „ +3

    โš˜๐ŸŽˆ์™€์šฐ ์ŠคํŒŒ๋ฅดํƒ€ ๋Šฅ๋ ฅ์ž
    ์ •๋ง ์ž˜๊ฐ€๋ฅด์น˜๋„ค์š”
    ์ตœ๊ณ ~๐Ÿ‘โ˜บ

  • @user-tz8zn7pf7w
    @user-tz8zn7pf7w 4 ๋…„ ์ „ +127

    ๊น€์ข…๊ตญ์€ ๋‚˜์ค‘์— ์ž๊ธฐ๊ฐ€ ์šด๋™ํ•˜๋ ค๊ณ  ์ฒด์œก๊ด€ ์ฐจ๋ฆด์ˆ˜๋„ ์žˆ์„๊ฒƒ ๊ฐ™์•„์š”ใ…‹ใ…‹ใ…‹ใ…‹

    • @user-ex6kp8bk2g
      @user-ex6kp8bk2g 4 ๋…„ ์ „ +17

      ์•„์ง ์•ˆ์ฐจ๋ ท๋‹ค๋Š”๊ฒŒ ๋†€๋ž๋„ค์š”

  • @user-tw5jo8fg3g
    @user-tw5jo8fg3g 3 ๋…„ ์ „ +1

    ๋ฟŒ๋ž‘๋‘ฅ์ด ์ง„์งœ ์‚ฌ๋ž‘์Šค๋Ÿฌ์›Œใ… ใ… โ™ฅ

  • @xxXLilAngieGirlXxx
    @xxXLilAngieGirlXxx 4 ๋…„ ์ „ +14

    Honestly loved Seungkwan and Jinhuyk in this! I would definitely subscribe to Jongkooks videos if he ever made a fitness KRplus!

  • @dormin301
    @dormin301 4 ๋…„ ์ „ +287

    ๊น€์ข…๊ตญ์€ ๊ฐ€์ˆ˜์ธ๊ฐ€ ์•„๋‹ˆ๋ฉด ์ทจ๋ฏธ๋กœ ๊ฐ€์ˆ˜๋ฅผ ํ•˜๋Š” ํ—ฌ์ŠคํŠธ๋ ˆ์ด๋„ˆ์ธ๊ฐ€?

    • @user-cl8kv8ur7l
      @user-cl8kv8ur7l 4 ๋…„ ์ „

      ๋„๋ฅด๋ฏผ ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

    • @chsk86
      @chsk86 4 ๋…„ ์ „

      ใ…‹ใ…‹ใ…‹ใ…‹ใ…Œ

    • @rhdhkd
      @rhdhkd 4 ๋…„ ์ „ +11

      ์ทจ๋ฏธ๋กœ ๊ฐ€์ˆ˜์ธ๋ฐ
      ๋Œ€์ƒ 3๊ด€์™•...

    • @user-ys4is9wt4z
      @user-ys4is9wt4z 3 ๋…„ ์ „

      @๋ชฝ๊ณจ์ธ๊ฐ•๋ ฅ๋ฒ”์ฃ„์œจ์„ธ๊ณ„1์œ„ ์™€ ๋‹ค๋ฅธ ์˜๋ฏธ๋กœ ๋Œ€๋‹จํ•˜๋‹ค ใ…‹ใ…‹

    • @thekrlbh507
      @thekrlbh507 3 ๋…„ ์ „

      @๋ชฝ๊ณจ์ธ๊ฐ•๋ ฅ๋ฒ”์ฃ„์œจ์„ธ๊ณ„1์œ„ 14์‚ด์ด๋ˆ„

  • @bubblybubbleify
    @bubblybubbleify 2 ๋…„ ์ „ +17

    Watching Seungkwan do pull ups remind me of when Hoshi teased him. But Booโ€™s core is super strong because he was still able to do those sit ups with Joon and Kim Jongkook.

  • @belledelacruz8934
    @belledelacruz8934 4 ๋…„ ์ „ +17

    I really loved seeing jong kook doing the exercise๐Ÿ˜๐Ÿ˜๐Ÿ˜ exercise really do great on our body as people get older.. it helps not to get weak over little things๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—
    If ever I given a chance, I wanted to experience him to be my trainer ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

    • @alvinchongyinfai3115
      @alvinchongyinfai3115 4 ๋…„ ์ „

      how would kjk train a skinny guy like me?๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… i hope he can be my trainer and nutritionist

  • @user-hd9sd8dl6d
    @user-hd9sd8dl6d 4 ๋…„ ์ „ +1

    ์ง„ํ˜€๊ธฐ๊ฐ€ ๋„ˆ๋ฌด ๊ท€์—ฝ๋‹ค ใ…‹

  • @amandalaw3july
    @amandalaw3july 4 ๋…„ ์ „ +13

    Jinhyuk is such a mood๐Ÿ˜‚๐Ÿ˜‚

  • @baakojernigan7095
    @baakojernigan7095 4 ๋…„ ์ „ +127

    Lmao Seungkwan looks so smol tryna reach the pole, just imagine Woozi... ๐Ÿ˜‚๐Ÿ˜‚

    • @erikacodilla789
      @erikacodilla789 4 ๋…„ ์ „ +14

      woozi is good at it though๐Ÿคฃ

    • @coldcole
      @coldcole 4 ๋…„ ์ „ +5

      Woozi is the definition of a beagle๐Ÿ˜๐Ÿ˜

  • @user-el4cp5dv3g
    @user-el4cp5dv3g 3 ๋…„ ์ „

    ์Šน๊ณผ๋…ธ๋น  ๋„˜ ์ด์˜๊ณ  ์ค€ํ˜•์˜ค๋น  ๋„˜ ๋‹ค์ •ํ•ด์˜~~

  • @user-jx9ip5nu1c
    @user-jx9ip5nu1c 4 ๋…„ ์ „ +48

    ์–ด๊นจ ์ฃผ์˜ํ• ์  ๊ฐ์‚ฌ.. ๋ฒค์น˜ํ”„๋ ˆ์Šคํ•˜๋Š”๋ฐ ์–ด์ฉ์ง€ ์–ด๊นจ๊ฐ€ ์ข€ ์•„ํ”„๋”๋ผ..

  • @Gen-ok3yg
    @Gen-ok3yg 4 ๋…„ ์ „ +18

    12:35 ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

  • @user-cl8kv8ur7l
    @user-cl8kv8ur7l 4 ๋…„ ์ „ +8

    ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹๊ฒ๋‚˜ ๋ฌด์„œ์›คใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹์˜ค๊ตฌ ์ง„ํ˜์•„ ์ž˜ํ•˜๋„ค ์—ด์ •๋งจ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’™๐Ÿ’™๐Ÿ’™

  • @veve1915
    @veve1915 4 ๋…„ ์ „ +2

    ๊น€์ข…๊ตญ ๋„ˆ๋ฌด ํ–‰๋ณตํ•ด๋ณด์˜„ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹

  • @xx-fw1ij
    @xx-fw1ij 4 ๋…„ ์ „ +1

    ์™€ ๋„ˆ๋ฌด ์ข‹๋‹ค ์šด๋™

  • @user-oy5of3vk9k
    @user-oy5of3vk9k 4 ๋…„ ์ „ +26

    7:59 ์šฐ๋ฆฌ๊ฐ€ ํ’€์—…ํ• ๋•Œ ๋Š๋ผ๋Š” ํ˜„์ƒ๋“ค

  • @_Nerro
    @_Nerro 4 ๋…„ ์ „ +93

    ๋ฐ•์ค€ํ˜•๋„ ์ € ๋‚˜์ด์— ๋ชธ ์ง„์งœ ์ข‹์€๋ฐ
    ๊น€์ข…๊ตญํ•˜๊ณ  ํˆฌํƒ‘์œผ๋กœใ„ทใ„ท
    ์ด๋Ÿฐ ๊ทธ๋ฆผ์„ ๋ณด๊ฒŒ ๋  ์ค„์ด์•ผ

    • @user-yt9pj6si2q
      @user-yt9pj6si2q 4 ๋…„ ์ „ +1

      20๋…„ ์ „์ธ๊ฐ€ ๋ฐ•์ค€ํ˜• ์›ƒํ†ต๊น๊ฑฐ ๋ณธ์  ์žˆ๋Š”๋ฐ
      ์ง„์งœ ์ง€๋ฆผ

  • @user-ts3jo8rr2r
    @user-ts3jo8rr2r 4 ๋…„ ์ „ +14

    4:38 ์—‰๋ฉ์ด ์™ ๋“ค์–ด๊ฐ€๋Š”๊ฑฐ ๋„ˆ๋ฌด ๊ท€์—ฝ๋‹คใ…‹ ใ…‹ใ…‹ใ…‹ใ…‹ ใ…‹ใ…‹ใ…‹ใ…‹ใ„ฑใ…‹ใ„ฑใ…‹ใ…‹ใ…‹ใ„ฑใ…‹ใ„ฑใ…‹ใ…‹ใ…‹ใ„ฑใ…‹ใ„ฑใ…‹ใ…‹ใ…‹ใ„ฑใ…‹ใ„ฑใ…‹ใ…‹ใ„ฑใ…‹ใ„ฑใ…‹ใ…‹

  • @user-ee2xn2oz5d
    @user-ee2xn2oz5d 4 ๋…„ ์ „ +4

    ์•„๊ทผ๋ฐ ๋Œ€๋Ÿผ์ฅ ๋„˜๊ท€์—ฝ๋‹ค..ใ… 

  • @zibeomizs1550
    @zibeomizs1550 3 ๋…„ ์ „ +10

    Jongkook teaching softly but strict. I thought he is going to raise his voice when they didn't do it properly but he patiently teach them and give proper explanation. He can be a good PT