How I Lost Weight: Fitness Routine, Healthy Snacks, Workouts, and Noom!

You guys keep wanting more fitness vids ...soooo HERE YA GO!!! Lmk if you try out the healthy snacks cause yo those dates are BOMB AF!!! What's your fav healthy snack?

IDEA: Order clothes while your drunk and then do a sober unboxing

ROOMATE TRUTH OR DRINK THUMBS UP SO SHE CAN SEE

It weird to say “I grew up with alisha” but when I was still in school she was still posting back to school hauls & so I would go out & buy almost everything she recommended/suggested & now. Now I’m a young adult who is trying to focus on not only mental health but my physical health. I’m so happy that Alisha really focused on making sure exercise is just a cherry on top. I focused so much on exercise & would just EAT EAT EAT anything that was put in front of me. After switching my mindset to focusing more on my meal plan v the exercise, I’m happy, lighter & am constantly GLOWING.

yes to full body tutorial without weights cause let's be real lots of us don't have weights lol

video ideas: wearing roomates clothes for a week, prank wars, 24 hours in closet, pool, ect, roomates buy each others outfits, truth or drink with roomates/remi! 💞✨

*WE NEED A VIDEO OF YOU RECREATING OLD ALISHA, with this hair* 😻😻😻

honestly i love alisha's current content. I stopped watching last year because it just seemed to juvenile to me but ive been binging all her new videos recently and love them!!

okay but you seriously deserve so much recognition for your videos. You’re editing is so dope and has such a cool vibe, like I don’t see this editing with anyone else. I’ve been watching you forever and you’ve grown so much. I’m 20 and you’ve been such a role model to me. Please keep doing you and keep up with the great content.

I love how she mentioned that it's more important to exercise in order to feel good rather than to look good (that's an added bonus lol)
and I'd love to see a fitness/workout vlog! I'm trying to get into a good workout routine!

Anyone else remember “did you like it? Did you like it?🎵🎶”

I saw someone comment about doing an unboxing of clothes you ordered drunk but I think it’d be fun to make it a collab and unbox what the other person ordered for them while drunk.🤷‍♀️😂

Had the dates .... omg they are amazing. I’m obsessed.

If you blend the dates with hot water it becomes almost like a caramel dipping sauce for your apples and it’s delicious

You love Alisha because she’s literally some of the realistic youtuber out there like she gives you all the details and all that!! She gives motivation to her supporters so you feel like she’s there with you and like a coach but a nice, supportive and sweet coach 💗

I swear at this point, no one's even asking Alisha to slay her editing and video concepts this much BUT SHE JUST KEEPS SERVING!!

this vid gave me the motivation to go on my first run in like 3 months and I went 1 hour and 15 mins listening to your podcast. thank youuuuuu

Who else has been obsessed on her content lately? She is honestly such an inspiration ♥️ (made me start my channel and make videos✨)

YOU B GLOWING AND IM HERE FOR ITTT!! I LOVE YOU SO MUCH ALISHA 💗💗

I really think that she should make her own work out Merch that would be soooo goodddddd!!!!!just imagine doing work out with her merch like I would be wearing it all the time

Alisha doesn't sweat, she glows 🌟 inside and out

no one:
absolutely nobody :
me : * screams in alisha * 👁🧏🏾‍♀️👄🧏🏾‍♀️👁

I love all of the work that went into this video! You can 1000% see it! Loved the different filming angles and transitions💗

I’m gonna be honest... I was nervous to watch this video and waited until now to click on it and watch the whole way through. I struggle from an eating disorder, and for some reason the title really triggered me since I am in recovery now. I still don’t have a healthy relationship with food or exercise, so this video scared the hell out of me. But I think that you did such a good job explaining that you should do this for YOURSELF and not because anyone else wants you to. You shouldn’t do it to look a certain way and should only do it to feel better. That’s something that I was lacking going into my fitness journey before that lead me to my ED. So thanks so much for using this as a positive message for others. 💕

i didn’t even realize how much she lost weight in her face!! u go girl love that 🤩🤩🤍🤍

i’ve been struggling with my “fitness journey” for many years now and ONLY alisha’s advice helps me because we have the same body type ❤️❤️❤️ily gurl

I needed this. I've been trying to get on my health journey and it's hard. I relate as my thighs will get so strong. It's great to see a new take on an exercise routine. Love this.

I’m a rather new fan of Alisha’s vids and I’m so happy I found her channel as I have been nonstop binging all of her vids 🤩🤩 honestly the content baby content is next level such fire vids and love how real and open she is, truly have been enjoying every vid she keeps putting out and not to mention the vlogs aswell straight fire🔥🔥

QUARANTINES MESSED A LOT OF US UP ! WE NEED THIS .

I follow alisha for hair inspo. when she cut her hair, I did it too. when she decided to keep it long, that's what I'm doing. my mom asked me when will I cut it again, I said I'll wait for alisha. LOVE YOU BABE MY FAV HAIR INSPO

I’m getting back into fitness after dealing with some family drama and death; it provides structure, a routine and gets me out of my own head. Plus, I want to be healthier than I’ve been in the past; I was great and at my best in 2018 and since then, it’s been up and down. This video helped a lot!! The exceeding and drink water is not a problem; it’s the food; I love fooooddd! Haha but I’m starting to get back on track and this helps! Please do the full body work out video WITH weights!!

I’ve always seen you as SUCH a beautiful person (inside and out) and I’m so happy your health journey has led you to be able to see yourself as I do! Much love girly ❤️❤️

I feel sorry for the people who didn't grow up watching Alisha~

omg i love how confident alisha has gotten throughout the years. 🥺💞
she’s such a role model for teens and i look up to u each & every day

Watching this while I’m at the gym! Thank you for being so encouraging🤗

Yess yes please do the full workout video!!❤️❤️

does anyone else love when she only sponsors brands that she relates to? like she actually uses the things 🤗

i love new alisha i feel like shes having more fun. ive been obsessed with her vids for like 7 years.

This video puts me right back into a real perspective. I just did a work-out but had to quit because I was getting sad during these exercises bc of all the expectations of the media
These tips are SO HELPFUL! 🤍 thank you

This has actually helped me so much. I have been wanting to become more active lately and I think this has helped motivate me!! Thank you Alisha, love you!!!💗

I love how alisha doesn’t say skinny is the besy and skinny is what you need to be like all the other youtubers .. she says: As long as tou are healthy and feeling good and yourself🥺

Honestly long walks on those days when you aren’t feeling it are LIFE CHANGING. Surprisingly they can do wonders and just clear your mind. 😊

love your vibe, Your so genuine and relatable.
Thanks for your transperancy

This editing was everything!! 🙌🏼

i actually LOVE alisha with brown hair

I AM OBSESSED W THE NEW HAIR ALISHA U LOOK SO SOS SOSOOSOSOSSOOSOSOSOS GOOD WTF

Ok girl-pulling on my heart strings right now at the motivation part. 🥺😭 happiness comes from within and not when you’re a certain number etc.

your fitness transformation is so inspiring! love to see such radiating confidence. the healthy snacks look delicious. loved the video!! :)

100% eating clean has changed my mental and physical health so much!!! Starting to workout the passed few months have made SUCH a huge difference for me! I still have a long way to go but finding that balance is amazing 🙌🏼🥰

Shameless plug for dietitians, but some insurance companies cover a dietitian - just ask your doctor for a referral or call up your insurance company. With COVID going on, insurance companies are also covering Telehealth with a dietitian so you could do a video call or phone call

YES full body workout routine vid!! Yes girl! You are super fun and funny! Love the vibes

Oh my goodness I loved this! I hope you make more fitness videos in the future because I am LOVING THEM

the truth or drink video was the absolute best video ever. no joke, i would say do a lot more but you probably shouldn’t, but yes. :)

I am a true fan have been watching you since “schoolisha” also have been watching your vlogs, they have saved my quarantine... also I will miss Henry

Thank you so much form this video!! Really loved the tips!! X Nice way of edit and film again! 💕

I literally love you Alisha! You are so amazing! 💗

I think the Alisha and her roomies should all do a staying in her backyard for 24hrs kinda like camping

KRplus: 235 comments
Me: Can I see them?
KRplus: Here's 8.
Me: Wh-

i love you so much! your such an inspiration and i love all of the graphics and editing! I’m not a huge fan of the capital-lowercase letters that you did in this video but again i love your transitions and you are so amazing and i love how your content as grown. i’m so here for it❤️

All it took for me to start my fitness journey was Alisha Marie. I love you so much and you are sick a inspiration to me. Keep doing you, your the best❤️

Alisha is the queen of editing 😘

*i’m sending an abundance of love, light, & healing energy to everyone reading this* 🦋🦋🦋

Girl, I freaking love your hair! It’s so cute!

Please continue making these videos!!! You’re one of the most relatable you tubers. Much love your way. I hope you can keep your motivation going!❤️

you have improved so much and became soooo positive
we luv that!

“You are beautiful, you are stunning no matter what shape, size, race, whatever” -✨Alisha 2020✨

I haven't watched u since like a year and I started watching cuz girl
You're contents amazing!

Been loving the edits and the extra touches in the videos lately. Def loving the creativity and the hard work!!!

alisha this couldn't be more perfect timing I was searching a going through lots if videos for fitness and weighloss

Alisha: My Workout routine!
Me: *Can’t relate*

I NEEDED THIS VIDEO ! So thank you so much Alisha !

OH MY GOD THOSE DATES AND ALMOND BUTTER?!? DAMN IM LITERALLY GONNA TRY IT NOW

Love this!!! This is so inspiring while I'm trying to make myself healthier this quarantine 💪🏼✨

I am LOVING the new editing style!!!!!!!!!!!!!!

I absolutely luv Alishas new hair!! I also luv that her videos have been more fascinating to me lately while she shows her personality still and keeps it real!!❤️❤️❤️

I love how organized and positive this is!!

alisha has been on her yt game and i'm living for it

who else loves Alisha’s videos?? she’s been such an inspiration to me for so long 💕

Thank you so much Alisha! I definitely needed to watch this video! ❤️

yesssss full workout on the vlog channel!

I have literally watched Alisha from the time when she was in her old apartment and the transaction of her makes me soooo happy. So much more real love you lidaaa🥰🥰

i love how AUTHENTIC your fitness videos are!! it’s so rare to find that these days! also your editing is legit PERFECT 🤩🤩💞

I’ve just started listening pretty basic and I don’t know how I have lived without listening to you and Remi chill together and chat. It’s been a blast I love you ❤️

OMGG pleasee do full body workout !!! I usually dont workout but this really motivated me i love you alisha 💜

Okay but been loving her editing recently. I can tell how much effort she puts into it and how Alisha it is
Oh also squats for dayssss

This motivated me girly

You're genuinely my favourite youtuber ever! you inspire me so fricken much Thank youuu 💕💕

I love how motivational and real you are!!! 💕

Amazing job. You can see that she made it a lifestyle 👌🏻

Yo am I the only one who thinks she is rocking that hair and her content is getting better every vid.
Like if u agree
👇

I love you so muchhhhh, thank you for embracing yourself and preaching self care, it really helps me 💕

I love the hair and make up I the sit down part. Also totally think you look so toned and fit recently. Great job. Also on alllllll the videos you shoot our way. All so goooood!

Who else wants a voiceover morning routine from alisha???
So alisha, there is the slightest chance you'll see this but PlZ do a morning routine!😁

The music at the beginning and during transitions lowkey reminds me of the beginning of the Schuyler Sisters song from Hamilton. Lol love u Alisha!!

genuinely, perfect timing

Excellent video! We are both in our 80's and are all about healthy aging. We still strive for a healthy body, a calm mind, and a positive outlook. We feel better than ever! We are doing research for our new tiny KRplus channel and learned a lot here. Thank you and keep it going!

I still can't get used to Alisha's hair colour 😍😍 it looks so good

Just a tip for everyone:
Watch KRplus, Netflix, or any kind of TV while you’re working out so that you don’t get bored

you’ve motivated me so much to eat healthier and workout and so i started a weekly routine with my friend and it is going great!

yes i love that you are so healthy and have such a healthy lifestyle!!